I Found Out I’m Basically Allergic To Changes In My Serotonin Levels And I’m Already Depressed

How to relax in a few easy steps

1. Draw bath

2.sit in bath

3.listen to music

4. Play sudoku

5. Eat sweetened condensed milk

I found a guide for a no tape, easy to unwrap wrapping tutorial to make Christmas a little more accessible, wish I just found it sooner

I always get fascinated with deep sea creatures. They almost look alien-like.

this blog hates donald trump

Look how many people hate him. I’m pretty damn happy about that 😁😁😁😁😁😁

idk what traumatized or mentally ill person needs to hear this but dreams (especially the really disturbing ones you dont want to talk about to anybody) arent some deep peek into your psyche or a sign of your True Desires or whatever theyre quite literally your brain making fruit salad with whatever it can find on the shelf. just putting all that shit in a blender and hitting obliterate. its fine, youre fine, youre not a weirdo for it

merlin: arthur i-

arthur: there’s no “i” merlin, only “we”

merlin: ok then “we” are gay

arthur: damn right we are

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you're welcome

show, don't tell:

anticipation - bouncing legs - darting eyes - breathing deeply - useless / mindless tasks - eyes on the clock - checking and re-checking

frustration - grumbling - heavy footsteps - hot flush - narrowed eyes - pointing fingers - pacing / stomping

sadness - eyes filling up with tears - blinking quickly - hiccuped breaths - face turned away - red / burning cheeks - short sentences with gulps

happiness - smiling / cheeks hurting - animated - chest hurts from laughing - rapid movements - eye contact - quick speaking

boredom - complaining - sighing - grumbling - pacing - leg bouncing - picking at nails

fear - quick heartbeat - shaking / clammy hands - pinching self - tuck away - closing eyes - clenched hands

disappointment - no eye contact - hard swallow - clenched hands - tears, occasionally - mhm-hmm

tiredness - spacing out - eyes closing - nodding head absently - long sighs - no eye contact - grim smile

confidence - prolonged eye contact - appreciates instead of apologizing - active listening - shoulders back - micro reactions

I gotta say some doctors are so worried about making sure it’s not a zebra they forget to check for cows