BPD Resources Masterlist

BPD Resources Masterlist

[NPD]

Creating this has made me realise just how much people underestimate/downplay the stigma surrounding BPD. It’s infuriating.

Anyway, here is the official resource masterlist for BPD. I will be adding to it as time goes on:)

BPD stigma

BPD stigma among clinicians

I have BPD and here’s 6 things I wish people understood

Mental health advocacy is pointless if you’ll support people with anxiety and depression but won’t support those with personality disorders

No I don’t need helping learning how to deal with a “borderline girlfriend”, I need help dealing with myself

Emotional abuse tag and BPD

The results when searching up how to manage BPD

BPD and suicide

Educating yourself on BPD

Basic info on BPD

NPD + BPD comorbidity

Why is it referred to as ‘borderline personality disorder’?

Facts vs. fiction about BPD

Living with BPD

BPD things that people don’t talk about enough

Loving with BPD is hard

Living, breathing, BPD

What it’s like living with BPD: a lived experience perspective

Managing BPD

Coping With BPD: DBT & CBT skills to soothe the symptoms of Borderline Personality Disorder

The dialectal therapy skills workbook

A quick exercise: challenging self-hate

Different forms of therapy

Deep breathing gifs

Splitting with BPD

Chloe’s splitting checklist and reminders

What is splitting?

How I cope with splitting (written by someone with BPD)

BPD positivity so you don’t have to go looking

People with low/no empathy still have feelings

Several positive affirmations for people with cluster b disorders

If you have BPD, I love you

Some of the best people in my life are borderlines

You’re not a monster for having a personality disorder

So much love to my BPD bi boys out there

Positivity for systems with BPD

Positive traits of people with BPD

People with BPD deserve as much slack as neurotypicals

BPD safe blogs (also safe for cluster b disorders in general!)

@borderline-culture-is

@bpd00m

@citrine-rabbit

@cluster-b-culture-is

@gentle-positivity

@hauntedselves

@hellbrainspeaks

@your-fave-is-crippled

@mirroringshards

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More Posts from Tamakin7 and Others

10 months ago
I Was Very Drunk While I Drew This But I Love U Shokohime Meahmwahmwah Mwah Mwah

i was very drunk while i drew this but i love u shokohime meahmwahmwah mwah mwah


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2 years ago

i was recently diagnosed with OCD, and we seriously need to change the way we talk about the disorder. the average time between onset of OCD symptoms and beginning to receive treatment is over a decade, and i suspect at least part of the reason why is the way we talk about OCD societally, or rather the way we dont talk about it.

no, OCD isn't the "clean freak" disorder. you dont have to check that your door is locked 17 times in order to have OCD. the actual symptoms of OCD are as varied as any other disorder, but it seems that only the most palatable or easily digestible symptoms get talked about regularly.

no one wants to talk about mental compulsions (ex: ruminating on past and potential future situations with "what ifs"), and how they can be even more severe or disruptive than visible ones.

no one wants to talk about the extremely distressing intrusive thoughts that can happen, let alone the fact that intrusive thoughts dont start and stop with violence. yes, this includes bigotry and pedophilia, and no, people with these thoughts are not bigots or pedophiles. intrusive thoughts play on your fears, not who you actually are.

the reason no one with OCD is talking about their symptoms and experiences is because we're demonized for having them and harassed for expressing them, and that shit is unacceptable. we fucking deserve safe places to discuss our symptoms without fear of it being misconstrued and used against us (or just straight up being verbally assaulted, or worse). thought crime isnt fucking real. your thoughts do not make you a good or bad person, your actions do.


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2 years ago
His Eye

His eye


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6 months ago

To all the trans people who see this tonight, no matter what happens, we will survive. Trans people will still be here 4 years from now and 10 years from now and 100 years from now and tomorrow. We have always existed and we always will. The world cannot unlearn about us; we are too public, too loud, too beloved, too present. Ill be here tomorrow. Please stay here with me.


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2 years ago
tamakin7

my beauty my blorbo my pookie my babygirl my scrimblo my lovely my shining star my oxygen my world... rest well


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