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01.27.19 - How about in the last 10-Minutes ???

That,’ way you visit Tmblr. … RIGHT ???

My dream is to live in a society where Sissy males are treated as surrogate wives to Alpha Males. I want to dress in feminine clothes, wear makeup, keep house, be a mother to my children and be submissive to real men. | 🌸💕🌼 Sissy Melissa 🌸💕🌼

30 Day Total Abs Challenge

Strong abs help you perform better in daily activities and sports. It also looks great when bikini season rolls around ;) ;)

This 30 day total abs fitness challenge consists of 3 great ab exercise moves:

Sit-Ups

Planks (My very favorite)

Flutter Kicks (this moves also works your legs)

Click on each exercise above to see a photo and video demonstration.

Perform each exercise for the specified reps and/or time count for the next 30 days to get strong abs and core.

I just completed Day 1.

Join me!

*Follow my blog for more fitness challenges

Pink 🌸

Sunburn!

#Sissy Tanlines

👙🌞💕