Depression Tips™

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over.

put on clean, comfortable clothes.

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink.

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something.

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

More Posts from Thedepressolit and Others

thedepressolit

5 years ago

@petermanspiderman I got your ask but I accidentally deleted it and I feel bad. Anywho, it sure is, I just can't wait to see her face when I get that B. I'm glad that your day was okay, and I'm sorry to hear that's it's going to rain. Watching movies sounds like a great way to pass the time, I'm currently watching GoT to pass the time.

0 notes View Post

thedepressolit

4 years ago

Hello! I'm back but for a while. Sorry for disappearing for a bit, I lost interest in writing and then uni took a lot of my time... I have, however, come back but with a new story. This time it's twilight and there is twelve chapters all together. All of the chapters should be posted by the end of October!

If you're wondering about my Teen Wolf story, I'm still continuing it, I'm just currently putting it off because writers block is kicking my butt. Hopefully, I'll have my Teen Wolf story finished by the end of November ^^

0 notes View Post

thedepressolit

5 years ago

OMFG 😂😂

TOBEY MAGUIRE IS MAKING A CAMEO. I REPEAT:

TOBEY MAGUIRE IS MAKING A CAMEO IN FAR FROM HOME !!!!!

62K notes View Post

thedepressolit

5 years ago

knot-ridden sun guardian. I don’t know how I should feel about that

rb and tag your dark souls boss title

1K notes View Post

thedepressolit

5 years ago

canon: they died

fanfic: fUCK YOU

520K notes View Post

thedepressolit

6 years ago

Anti anxiety.

386K notes View Post

thedepressolit

5 years ago

After Endgame Steve probably likes calling the mjolnir across galaxies and towards himself just to mess with Thor. He has to keep his arm up for three days straight sometimes but it’s worth it.

Thor has stated multiple (27) times that he isn’t afraid to punch an old man.

Steve does it anyway.

Steve is a dick.

35K notes View Post

thedepressolit

6 years ago

I headcannon that Stiles is best friends with the Drag Queens he met while in the club with Scott. Like, he legitimately hangs outs with them in his spare time when he isn't trying to kill supernatural creatures. Like, he goes to lunch with them, spends his night with them talking about girls and boys, ( you can't tell me Stiles isn't Bisexual ). He gets fashion tips from them and he gives them weird but accurate information that helps them.

A snippet of a story I’m working on because I’m procrastinating on typing up Chapter 4 of the Twilight one

"I love you!"

Shock found its way onto the captive woman's face, tears slowly clouding her vision as she looked forward.

"I love you and your intelligence," the man cried, "your witty remarks to what Laszlo says! Your caring side when one of us is injured, your blushing face when you become embarrassed for yourself or for any of us!"

"So, please! Please-" the man chocked, tears streaming down his face as he grasped for breath, "tell me, tell me you feel the same!" Light brown eyes eagerly followed a pair of dark browns, trying to find the answer to everything in them.

Tags

fanfic The Alienist John Moore x Original Female Character

14 notes View Post

End of content

No more pages to load