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depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

I really wanna here more about the time travel au. What would c!vanilla and r!vanilla think of each other?

Tbh! I can’t really tell by the abbreviations which one is c and r so I’m sorry about that 😔

But here’s a summary of what I think they think of each other:

On a conscious level both of them realize that the other is themself but they are so removed from each other in age and demeanor that they treat each other as different people, if that makes sense.

In young Pure Vanilla’s mind, he of course is scared of what in the future makes him turn so apathetic to the world, and so reluctant to give and receive kindness. But more importantly, his adult self needs comforting and healing and that’s what he can control and can do for him.

In Truthless Recluse’s (I’ve been calling him Dark Vanilla for the most part as an alias he would use in the AU) mind, he is prepared to protect his child self from Shadow Milk by any means possible and is initially on a hair trigger looking for any signs of Shadow Milk Cookie’s early influence. However, he is slowly but gradually realizing that Shadow Milk Cookie influenced his memories when they interacted, and re-experiencing them from this outside perspective is giving him a tiny bit more peace of mind for the safety of his child self. But this also means that he’s done a lot to himself in the future based on the words of Shadow Milk and is blaming himself for having changed so drastically. He doesn’t believe that he himself will ever be fit to hold the title of hero again, but he does believe that his child self’s potential is separate from his and that child Pure Vanilla, with his boundless kindness, is fully deserving of all the status and power to come his way in the future.

Shinwaka but with that one Trouble Maker dance with Hyuna

Don’t lie to me I know you want to see that go down too

Here's your Daily Reminder to Click for Palestine!

Don’t lie to me I know you forgot about this meme too

He would literally kill you at a moment’s notice if any of them ordered him to do so 🤡

Louis:

Also Albert and Wiliam: 🥹 our baby brother 🥰😊❤️ who can do no wrong 😌😇 the ✨ 𝓁𝒾𝑔𝒽𝓉 ✨ to our darkness 💕

Undo the Damage of Sitting

SHITSHITSHIT I DIDNT READ THE CAPTION IM SORRY KAIDOU 😭

🚨 A cry from a heart from which the last remaining thing is being ripped out... My child! 🚨

💔 My child is between life and death... and all I have is my tears that cannot save him, and my voice that no one hears!

A plea as if it were the last breath of a dying mother and her son, with no hope except that her words would reach hearts still beating with compassion.

Imagine placing your hand on your son's chest to check if he's still alive...Imagine holding his tiny hand and trying to convey to him that you're here...While your eyes are watching the machine...Because you know that the machine is the only thing keeping him alive!

My child now doesn't move... He doesn't scream... He doesn't laugh...

He's just fighting to live... And his only crime is that he was born into a house that had no money!

The doctors say:

"If the surgery isn't performed immediately, he'll die!"

I'm hurting and cry...Because I can't even afford to buy my child's life!

What injustice is greater than this?

What greater sorrow than seeing your soul snatched away before your eyes and you being unable to do anything?

What cruelty is more severe than seeing your son's pulse fading... while you count the price of life in seconds?

❌ I won't be able to pay for the surgery... and I won't even be able to scream afterward. I'll just carry him to the grave with my own hands! ❌

❌ He'll be washed while he can live... He'll be buried while he was just waiting for mercy! ❌

Don't leave us... Don't let a person be killed because he's poor!

✅ Donate any amount... You never know, maybe you'll write his life!

✅ Share this cry... Don't let it pass like the news, because this "son" is not news!

I am a dying mother... because her son is dying and she has nothing to do...

gofundme.com

Donate to Help Ahmed Hammad Provide For His Family, organized by Casimir Reynolds

My name is Casimir, and I am organizing this fundraiser on behalf of Ahmed H… Casimir Reynolds needs your support for Help Ahmed Hammad Prov

Please... Don't let us both die!

Verified : @90-ghost

Vetted by @bilal-salah0

#MyChildIsDying

#SaveMySoul

#UltimateCry

#Injustice,Poverty,andDeath

#ThisCallMayBeTheLast

#IAmAmAmAndIDon'tOwnMySon'sLife

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@killing-stalking-posts @ot3