VETTED BY ASSOCIATION

depression tips™

shower. not a bath, a shower. use water as hot or cold as u like. u dont even need to wash. just get in under the water and let it run over you for a while. sit on the floor if you gotta.

moisturize everything. use whatever lotion u like. unscented? dollar store lotion? fancy ass 48 hour lotion that makes u smell like a field of wildflowers? use whatever you want, and use it all over. 

put on clean, comfortable clothes. 

put on ur favorite underwear. cute black lacy panties? those ridiculous boxers u bought last christmas with candy cane hearts on the butt? put em on.

drink cold water. use ice. if u want, add some mint or lemon for an extra boost.

clean something. doesn’t have to be anything big. organize one drawer of ur desk. wash five dirty dishes. do a load of laundry. scrub the bathroom sink. 

blast music. listen to something upbeat and dancey and loud, something that’s got lots of energy. sing to it, dance to it, even if you suck at both.

make food. don’t just grab a granola bar to munch. take the time and make food. even if it’s ramen. add something special to it, like a hard boiled egg or some veggies. prepare food, it tastes way better, and you’ll feel like you accomplished something. 

make something. write a short story or a poem, draw a picture, color a picture, fold origami, crochet or knit, sculpt something out of clay, anything artistic. even if you don’t think you’re good at it.

go outside. take a walk. sit in the grass. look at the clouds. smell flowers. put your hands in the dirt and feel the soil against your skin.

call someone. call a loved one, a friend, a family member, call a chat service if you have no one else to call. talk to a stranger on the street. have a conversation and listen to someone’s voice. if you can’t, text or email or whatever, just have some social interaction with another person. even if you don’t say much, listen to them.

cuddle your pets if you have them/can cuddle them. take pictures of them. talk to them. tell them how u feel, about your favorite movie, a new game coming out.

Cry for Help from Beneath the Rubble

No words can describe the suffering we endure here in Gaza. Life no longer feels like life. Today, with the border crossings closed once again and humanitarian aid halted, our suffering has doubled. Even the most basic necessities have become an unattainable luxury.Like thousands of other families, my family struggles to survive in this nightmare. We live among the rubble, carrying water from long distances because our infrastructure has been destroyed. Prices have skyrocketed, making food and medicine nearly impossible to afford.

Every day is a new battle, and every moment without food, medicine, or hope adds to our pain. We ask for nothing but the right to live, the right to safety, and the right to find someone who will stand with us in this darkness.To everyone who can help, to every heart that beats with compassion my family needs you. Every contribution, no matter how small, could mean the difference between life and death. Please, don’t leave us alone in this suffering.

Chuffed

I am Abdulrahman, I live in Gaza. Please help me.

This fundraising campaign is dedicated to the family of Abdulrahman, 35, whose extended family is struggling to provide for his children, es

The people of Gaza are asking for YOUR help today. Here are some VETTED campaigns you should donate to and share widely.

(may 23rd):

Help Almoghrabi family to evacuate Gaza strip (@amjad20011) - Amjad needs to evacuate with his wife and his son, who isn't even 3 years old.

Support Ruba's family's urgent evacuation (@rubashaban) - Ruba's family are lacking the basic necessities of life; she has an elderly father who desperately needs to be evacuated.

Save little Yusuf and his family (@ahmednabubake) - Yusuf is in an intensive care unit fighting for his life in Gaza; he needs urgent evacuation alongside his family.

Help Belal and his family to evacuate from Gaza (@alaajshaat) - Belal has lost too much to this war and needs to support himself and his family.

Help Ahmed's family evacuate (@malkzaeem) - Ahmed needs to save his wife, 4 children, and severely injured father.

Help Ezzideen Shehab and his family evacuate (@helpezzideen) - Ezzideen, a young doctor, and his parents, siblings, and young brother Mazen urgently need to evacuate.

Help Iman’s family find safety (@imaneyad) - Iman has a family of 7 who need to find safety.

Support three orphaned children and their mother (@abedbahlool) - TW Graphic image. Asmaa is a mother of three and lost her husband due to the aggression.

Help save Bassam and his family (@lailashaqoura) - Bassam has five young children and has already lost 9 members of his wife's family.

Save Firas' family (@prosolitudeeee) - Firas is a of two children, a 10-month-old boy and a two-year-old girl, who are in need of safe haven in Egypt.

Help Hani's family evacuate (@skatehani) - A Palestinian skater trying to evacuate 10 members of his family.

Help Omar evacuate (@omarsobhi) - Omar is a 20 year old Palestinian student who wants to save himself and his family from this genocide.

Help Tahseen and his family (@tahseenmush) - Tahseen and his family are from northern Gaza and need urgent help to survive this genocide.

Help Nader's family to evacuate from Gaza (@nadershoshaa) - Nader and his family, consisting of six members, are currently displaced in the south; help them evacuate and survive.

Marah needs to save her family (@marahsalem) - Marah is trying to get reunited with her family, which consists of 5 members who need to urgently evacuate.

Help Mahmoud's family evacuate (@mahmoud0qassas) - Mahmoud and his family need to get to Egypt. His brother in law needs medical attention ASAP.

Yosof's family needs to evacuate (@yosofzaeem) - Yosof’s family needs to evacuate urgently; member of their family needs medical attention.

This list is supposed to call you to action. Please do not scroll past without contributing. Choose at least one fundraiser to support today. $5 can save lives. If you cannot donate, share these campaigns.

Looking for more campaigns?

💔 Being Palestinian Today...

Imagine waking up not to an alarm clock, but to the deafening roar of warplanes above your home. No breakfast waiting. No running water. No electricity. Just the sound of fear… and the weight of survival.

Children wake up screaming, parents hold their breath, hoping this day won't be their last. No one should live like this. No one should have to choose between hunger and safety, between silence and losing their home.

This isn't just a humanitarian crisis — it's the daily reality of us people whose only "crime" is existing on land they call home.

Our suffering is not a number. It’s names, families, stories, and dreams lost too soon.

🕊️ Raise awareness. Speak up. Humanity shouldn't be selective.

Do something for us " donate here "

Vetted by @bilal-salah0

Do you have any one piece fic recs? Mainly stuff that doesn’t really deal with romance. That sweet sweet platonic shit is calling my name

yeah, i got a ......couple!!

Luffy was raised as a marine and makes it everyone's problem (Series, spoilers for all arcs they're in sections so read up to where you are)

Luffy was raised as a marine, but now has more childhood trauma (Series, first fic is a full fledged fic, again spoilers for all arcs)

Somewhere to Belong (childhood ASL, garp strikes a deal for whitebeard to watch them for 6 months)

The Fire and the Sun (A what-if marineford fic, luffy gets hit)

I’ll keep the king (I’ll keep him safe) (a whump fic centered around luffy's injuries and his crew taking care of him, nakamaship)

sweets and chains can't keep away the king's straw hat (AU where luffy is Big Mom's son and Dragon keeps breaking in checking up on him)

There is no such thing as freedom in a cage of your own making (AU where it's found out much earlier that luffy is Dragon's son and the marines are sent after him on Dawn, Garp calls Ace to go get him first)

Dammit Garp (stop kidnapping your grandson) (Garp finds out Ace is on whitebeard's ship and throws luffy over there too)

the sky is falling (but you’re with me so there’s nowhere i’d rather be) (ok i know you said no ship, but i'm obsessed over this fic for being one of the BEST gear 5 fics out there because of how much LORE it has, Gods AU, ch 1044+ spoilers)

Treasures for a Treasure (pearls pale in your eyes) (Gods AU, luffy is the son of the sea)

Who We Were Meant To Be (Marine!Luffy AU)

Undo, Rewrite, Again (Luffy gets blasted to Baltigo instead of the Isle of women)

Smile Again (Modern AU nakamaship, the crew help luffy recover from ace's death after a crash)

Adopted By Default (Luffy gets blasted to the whitebeards instead of the isle of women)

Beginning the Next Dream (Luffy gets reincarnated as his own uncle and raises the ASL brothers lol, only gets to ace though but the fic is worth it for the luffy, dragon, and garp interactions as well as roger and shanks)

The feel of family (ASL brothers but law and corazon are there too somehow)

Boy With a Scar (luffy went missing for 4 years as a fighting ring slave, fic begins after he's been freed and returned to Dawn)

The time the ASL Brothers ran away from home because they didn't want to deal with Garp (ASL brothers become pirates instead of building their treehouse)

How it Should have Healed (Another nakamaship fic about luffy's wounds throughout their adventures)

The Past and Future King (two pirate kings accidentally meet on a weird island)

one bleached from lying in a sunny place (someone comes up to Usopp and asks to join the strawhats)

Twin Flames (Ace calls Sabo his twin when talking to jinbe in impel down, this has consequences)

across ocean tides and snow-covered hills (ace and luffy meet up on Dawn right before luffy's 2 year time limit)

What if (ace is born a few days early and Rayleigh takes him in instead, making the ASL brothers estranged)

In That Bottle, Is an Ocean Of Memories (AU where luffy is big mom's son)

The World Goes Around In Circles ("How come you're called the pirate hunter, when you're a pirate yourself?")

sea king prayers (Gods Au, series)

it's all been done before (timetravel Au but told in ace's perspective who has no idea time travel is a thing that's going on)

on brotherhood (ageswap, luffy is the older brother)

gods apparent. (gear 5 fic)

Claimed by the Sea     (pirate king luffy gets kidnapped by a cult, zoro and the crew searches)

light up, light up     (Ace goes missing after the fire, leaving Sabo and Luffy alone. Outlook wants Sabo back and sabo agrees only if luffy can come with him)

as the world goes on its wicked way (Luffy gets turned into a kid for a day, big brother usopp moments)

trouble is a friend of mine (Sanji gets captured)

literally anything written by taizi

the weight of you (Platonic strawhats cuddling :D)

over the course of a day (An AU in which Usopp is forced to hitchhike and meets a few concerning characters)

Like Cats and Dogs (Daemon Au)

stared at the sun and the sun smiled back and called itself pirate king (or: loyalty, on the high seas) (Crew loyalty series)

Little Monsters ( Post-Wano, some lucky (or not-so-lucky) Marines capture the still-injured Sanji and Usopp)

no gods (Gods Au/gear 5, days after the Flevance massacre but with an extra guest)

DreadLetting (gear 5 & time travel, luffy ends up back on that day ace sets sail)

All Hail The Sun God (Gods Au, Zoro offers himself as a human sacrifice so the god of the valley will return)

sky blues (little luffy and vivi meet)

to have and to hold on (Spade pirates are worried about ace and tries to recruit luffy into helping them, Deuce pov)

Pain Scale (Nakamaship, luffy gets hurt)

You Still Have Me (Ace and luffy ageswap, marineford)

It was cold without you by my side (Sabo remembers a few days sooner, just in time to break into impel down)

teacup lizards (luffy is born as dragon’s twin)

reach up to me (if you even can) (Ace reacts to gear third’s “side effect”)

Same Difference (Sabo remembers years sooner, revisits Dawn island)

You Can't Teach a Monkey to Read (Nakamaship, the crew teaches luffy how to read after the timeskip)

The Will of D Carries On (Klabautermann au)

Of pirates and touches (Nami & luffy friendship)

Seven Deadly Sins (Modern Au, Law’s new apartment is haunted)

We Set Our Wishes Upon Her Waters (Gods Au, the 4 Blues are seen as gods and these gods have their own chosen)

Captains' Flowers (a kinda soulmate/mark fic, platonic nakamaship)

Sibling Sympathies (ace’s arabasta visit, nami pov)

interviewing the Future Pirate King (REAL! NOT CLICKBAIT!) (does this one even need an explanation?)

Diving Into The Sea  AND  Diamond Stratosphere (Au where some people with the D name have wings, series but the fics isn’t under one for some reason?)

Overboard (A typhoon hits the Going Merry's crew harder than any of them could anticipate or accept)

Know Me Like Waves Know Shores ( When Dragon and Luffy meet face to face for the first time, Luffy doesn't recognize his father.)

of scissors and combs (usopp gives luffy a haircut)

burning rubber (Chopper worries over luffy, post marineford & timeskip)

hey, let's get lost (along the way) (Ace, Luffy, Vivi, and Nami accidentally get lost in Alabasta)

etch the ocean into my soul like a guiding light (platonic soulmates Au, zolu)

Si c'est une âme (Platonic soulmates, nakamaship)

The Experiment (The crew make a game out of Zoro’s sleeping habits)

A Chance Encounter ( After Ace get's defeated by Blackbeard, he's held at a temporary prison for a little while, and there he meets a quirky, young marine that surprisingly is related to Ace!)

the voice of all things (The ocean's all the same to everyone―but no one else can hear it quite like he can.)

Many Kisses (Nakamaship & kisses)

Bearing the heat (Modern Au, ASL, slice of life)

tumbling overboard, faces full of fear (luffy falls overboard during a storm, franky dives in after him)

a place that burns (It is then, that moment, strikingly clear, that Luffy realizes he doesn’t have a home.)

Sleep is a Beast, Polar and Bear (post marineford, luffy has trouble sleeping, zoro does what he can to help)

you gotta go the long way 'round (Robin teaches luffy how to read, timeskip)

Swimming Lessons (Thanks to Law’s bodyswap ability, Usopp teaches luffy how to swim for the first time)

take a step in mine (marineford au)

Cool! Two Zoros! (the crew somehow ends up in the past. in the east blue. zoro is there)

wish by spirit and if by yes (Sabo tracks down the whitebeard pirates)

don't bury me with gold (Wolrd noble!Sabo Au)

whatever you can still betray (Haruta is convinced Ace is a spy)

Captains Don’t Get Sick (luffy & nami nakamaship)

where the rims have ridges (Outsider POV, a girl happens to meet both roger and luffy during her life, the strawhat is what she notices)

Code of Misconduct (The crew sets down some ground rules)

I Can't Be Selfless (Pre-canon, Aokiji meets luffy in fooshia)

worn to the bones (that scene where luffy, zoro, and sanji are traveling to fishman island and get separated from the crew in bubbles)

sing songs of the sea (Luffy drowned once, series)

God's emperor (Gods Au, shanks meets luffy)

i'll fly away (Au where everyone is born with wings)

a sailor by any other name (Zoro pov, luffy is forced to join the marines at a young age)

Chasing the Remnants (Sabo goes with dragon to lougetown)

Almost Giving up Before We've Even Started  (Luffy and dragon meet up, it’s awkward for them both)

Being together we are stronger than ever (ASL bodyswap)

Here There Be Dragons  (Dragons Au)

Mohammed is dying in my arms... and I can't save him 💔

How does a father cope with the moment when he sees his child slipping from his grasp, suffocating in front of him, trembling, groaning in pain, while he can do nothing but cry? How do I bear Mohammed's gaze as he stares at me with eyes filled with fear, silently asking, "Father, why are you letting me die?" And I have no answer. All I have is my tears falling down his little face, as if they're an apology for not being a father capable of saving him.

My son is dying in front of me.His breathing is fading. His body is trembling. His eyes are fading.

And the doctors are looking at me with merciless looks: "Either surgery immediately... or prepare to say goodbye."

His goodbye? How can a father hear those words and live? How can I stand helpless and watch my child slip through my fingers, knowing there is a chance to save him, but it isn't mine?

Mohammed is suffering from severe lung infections, and his tiny body can no longer resist. He needs urgent surgery, but I am poor, destitute, and unable to afford life. How can money be the barrier between me and saving my child? How can I accept that disability is the reason I lose him?

I feel like I'm living an endless nightmare... trapped in a moment that repeats itself mercilessly, a moment in which I see him in pain, unable to do anything. Don't let me bury him, knowing that I could have saved him if only a compassionate hand had reached out to me.

Please, don't let him die.Don't let my shroud be in my little one's hands.Don't let his voice fade forever while you still have a chance to save him.

gofundme.com

Donate to Help Ahmed Hammad Provide For His Family, organized by Casimir Reynolds

My name is Casimir, and I am organizing this fundraiser on behalf of Ahmed H… Casimir Reynolds needs your support for Help Ahmed Hammad Prov

Every passing minute steals him further from me... every moment brings me closer to disaster. Any support, any sharing, any heart that moves to save him could mean the difference between life and death for my child.

gofundme.com

Donate to Help Ahmed Hammad Provide For His Family, organized by Casimir Reynolds

My name is Casimir, and I am organizing this fundraiser on behalf of Ahmed H… Casimir Reynolds needs your support for Help Ahmed Hammad Prov

💔 Please... Save Mohammed before his name is written among the departed... before this plea turns into an elegy. 💔

Verified : @90-ghost

Vetted by @bilal-salah0

#SaveMohammed

#Don'tLetHimDie

#MyChildIsDyingBeforeMyEyes

#Mohammed'sLifeIsATrust

@myceliacrochet3 @biconicfinn @feluka @7bittersweet @milfstalin @mossdeep @bahrmp3 @butchniqabi @kamek @riotbard @vilecrocodile @bakugames-fr @cagandante-communistoide @ohemaa-warrior @postanagramgenerator @toiletpotato @handweavers @bedufairy @hiveswap @jewishdainix @mdqqqt036ur21-blog @lab-practicum

@goldenspirits @pikslasrce @komsomolka @khizuo @timetravellingkitty @pyaasa @elfilibusterismo @sayruq @opencommunion @sar-soor @turtletoria-art @aflamethatneverdies @anyonghalimaw @khangerinedreams @autisticmudkip @nesmamomen @a-shade-of-blue

@timetravellingkitty @deathlonging @mahoushojoe @sar-soor @rhubarbspring @schoolhater98 @sawasawako-archived @appsappsapps @anneemay-blog @commissions4aid-international @wellwaterhysteria

🇵🇸don’t forget to do your daily clicks!🇵🇸

here. take it. it doesn't take more than two seconds to help.

gofundme.com

Donate to Help Secure a Home for Family Unjustly Evicted, organized by Rachel from Motionwarrior

We don’t have a home anymore, despite the signed contract agr… Rachel from Motionwarrior needs your support for Help Secure a Home for Famil

We don’t have a home anymore, despite the signed contract agreement that made the house ours. We had an attorney that was supposed to halt the eviction, but suddenly disappeared and left us out for the birds. It’s really the landlord’s son who ended our stay at the house. He had the workers stuff our belongings in black garbage bags and toss them out to the street, breaking some things in the process, despite the officer telling me to my face when I was in panic, “We are professionals and will be careful with your items.”

One of the things that blew me away is that my dad (now battling cancer) volunteered as a first responder during our time here, and yet many in the neighborhood stopped by with comments or made fun of us, and what I think I understand is that because they know that we are artists and were always making the exterior of the house look pretty and well kept, they felt high enough to insult or make fun of our situation.

From overnight to the next day, frantically hustling and carrying/dragging our belongings, even bigger than us such as furniture and whatever was left of our stuff into a couple of moving trucks, the landlord’s son also called the cops on us multiple times since we had our “trash” on the property. He did this anyway even after watching us in the direct sun, going without eating, or taking breaks for several hours, desperate to collect our things and bring them off the property to safety in the midst of his request for the Town Garbage to dispose of our belongings. Literal blood, sweat, and tears were shed that day. He destroyed a lot of furniture that I remember taking a few years for my parents to save up for. I will never forget the sound my grand piano made when I watched it be lifted into the air and drop, shattering inside that larger dump truck. We suffered bruises, scratches/cuts (due to anonymous sharp items we couldn’t see in many bags), bug bites, poison ivy, and sunburns. We are even getting sick (such as testing positive for covid) due to going and sleeping at hotels to motels, inns, etc.

In November, the landlord’s son sent workers to remove/destroy our own plants, rare shrubs, self-built wooden planters, and other of our wood framing to “clean up” the yard. He also had them destroy and take down our fence that we built too, which was supposed to enhance my brother’s safety, as he can’t help himself suffering from Asperger’s/autism. The house was poorly constructed, in which my Dad (battling cancer), has been making improvements and repairs to the house throughout the years. The lease shows that we were on a “pay to own” plan, which we've already invested for around 15 years... We paid out of pocket and were very rarely compensated to fix any issues with the house, but kicked out anyway…

At this point, I am not looking to cover the cost to replace what was ruined or lost, but we are running out of resources, going from motels to hotels, while struggling to pay for storage, as well as any other form of shelter.

Unfortunately, we live in a relatively expensive part of New York, and it would be a lot of gas to inspect houses and meet with real estate agents, including bringing our things from the storage units to the new location even if we found a more affordable, well built house in another state. I would especially like my little sister to continue her education here as well, but the market for homes here aren’t in a very sparing range.

Since middle school, it was always my biggest dream and concern to buy a house for my family; in fear that something like this would happen. I have tried so hard to find ways to make it happen, but around where I live, these corporations are either not hiring, or I am believed to be inadequate for the job, even though I applied to many fields I’ve had experience and felt confident in.

I would like to secure a final place for my family. FULLY paid off. No longer needing to worry about the greed and control from heartless and unconcerned landlords, like the many years ago growing up, and now.

Your help and contribution is abundantly appreciated.

-Rachel ( aka MW ) ❤️❤️❤️

The children's bodies arrived charred and smoking.💔💔😭🥺😭

In the final hours of the night, entire families burned inside their displacement tents in Al-Mawasi, Khan Younis, after an Israeli missile shattered their sleep and silence. They woke up screaming in the flames, their children begging for rescue from within the fire — but no one came. Only the roar of the sea echoed their cries as their charred bodies faded into ashes.😭😭🥺🙏🏻🙏🏻🙏🏻💔

gofundme.com

Donate to Help Save My Family From Dangers Of War in Gaza, organized by Tahrer Rezq

I was very hesitant to start this fundraising , but for the sake of my chi… Tahrer Rezq needs your support for Help Save My Family From Dang

✅️Vetted by @gazavetters, my number verified on the list is ( #552 )✅️

Vetted by @bilal-salah0

✅ Donate if you can, even a small amount makes a big impact!

✅ Leave a comment to boost engagement and encourage others to contribute.

✅ Reshare this post to help spread the word.

✅ Encourage your friends to get involved—every share and donation brings us closer to the goal!