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Mental & Emotional Health Protection Spell Jar

D’you ever get those days where enough is ENOUGH and you just have to spell jar the shit out of a protection spell (shuddup that totally makes sense)? Well, that was how I felt his morning.

This here is actually my first spell jar, one to protect my mental and emotional health.

My method and ingredients are mainly based off this protection spell bottle by @greekwitchchild​ with a couple of minor changes.

I don’t have oak leaves to hand, so I used chamomile flowers in their place for protection, peace and happiness.

Instead of writing my sigil on a piece of paper, I wrote it on the bay leaf I used in the jar. Full disclosure - the leaf was brittle and did crumble a bit as I inserted it. So, on the fly, I added though the sigil be broken, my intent remains whole into my “spell” (saying out loud the purpose of each ingredient as I added it to the jar).

The partially burned candle and jasmine incense stick were left from a circle casting I did while meditating a couple of days of ago. So I used them again to cast my circle and purify my space while I worked.

I shall be carrying this little beauty with me as I visit my boyfriend for the next 7 days or so. Negativity can fuck right off <3

I’ve begun to feel under the weather, so I made this soup tonight. It’s one of my favorite recipes from my blog!

Cold Season Soup–Vegetable Soup with White Beans, Cauliflower, and Quinoa:

2 heads cauliflower, washed and roughly chopped

1 large white or yellow onion

1 shallot (not totally necessary, but I like to pack in the alliums when I’m sick)

5 large carrots

6 celery stalks

1 head of garlic (Yes, head, not clove. Go big or go home if you really want to clear the sinuses.) peeled and pressed, grated, or chopped

1 large or 2 small zucchini squash

1 c. dry red quinoa

2-3 c. cooked white or cannellini beans

4 large kale leaves, washed and roughly chopped

large handful of fresh parsley, washed and roughly chopped

3 quarts vegetable or chicken broth

½ t. ground black pepper

1 T dried thyme

1 T dried oregano

3 bay leaves

pinch of cayenne pepper

salt to taste

4-6 T olive oil

———————————————–

Preheat oven to 400.

Prepare a baking sheet with parchment paper or foil. Spread chopped cauliflower onto the baking sheet, and drizzle with olive oil. Sprinkle salt and pepper to taste, and toss to coat. Roast in preheated oven until slightly charred and soft all the way through, about 40-60 minutes. Turn/mix cauliflower halfway through baking to ensure even browning.

While cauliflower is roasting, chop onion, shallot, carrots and celery to desired size. Bring a large, heavy-bottomed soup pot to medium high heat, and add a few tablespoons of olive oil. Once olive oil is fully heated, add onions, carrots, and celery, and cook 10 minutes, stirring often to keep from over browning. Add shallot and pressed, grated, or chopped garlic. Cook another 10 minutes or until onions are translucent and very fragrant. Add broth and all spices. Bring to a simmer and then taste and adjust spices/salt as needed. Add dry quinoa and bring to a simmer again.

Finely dice zucchini and add to the pot. Let simmer about 30 minutes or until quinoa is cooked through and all vegetables are tender. Add roasted cauliflower, chopped kale, beans, and parsley. Bring to a simmer and taste. Adjust salt and spices as needed, and don’t be afraid to add more olive oil if it lacks richness!

Also, t.= teaspoon and T= tablespoon

🍂Autumn is here 🍂 gifs (edits) made by me :)

🌑 New Moon Ritual 🌑

Hello Loves! 

I’m posting this a little late but thought I would show you what I did for the New Moon.

The New Moon is all about new beginnings, cleansing, setting and reassessing intentions, goals and manifesting your desires. It’s a time to rid of things that no longer aid you and welcome the things that do, and putting those aids in to practice. It’s also a wonderful time to start new projects.

The Ritual:

I started the day by cleaning my room, sweeping out the negativity, cleaning my altar, cleansing with sage and burning lavender incense for inner peace and tranquility.

After I cleansed my surroundings I started to cleanse myself. Starting with light stretching to awaken the body from slumber and guided meditation for opening the mind and soul. I then went for a water cleanse and swam leisurely in the pool (the ocean would’ve been ideal but a simple shower or bath works great too), it’s important to admire and thank your surroundings, find beauty in it all. I love to thank Gaia for all she gives us. After the pool, I did a sort of second water cleanse in the shower. Simply imagining negativity seeping out of my body and down the drain and fresh positivity and ambition seeping in.

Once I cleansed my self, I let the sun set and at moon rise I began my spell work and manifesting. Here’s what I did and what you can do:

🌑 I started by writing down all things that no longer aid me and the negativity I wanted out of my life.

🌑 I then proceeded to burn it (safely, please be cautious with fire!) where the New Moon could see and wash it away. As it burned I visualized the negativity and unhelpful habits leave my body and fly away.

🌑 Next, I wrote down all the things I wanted to invite, keep and manifest in to my life. 

🌑 I then carefully rolled the piece of paper up into a little scroll and tied it with some blessed twine/rope, I added some pieces of Rosemary, Baby’s Breath and a lavender coloured flower for knowledge and intuition. 

🌑 Once I had created my scroll I meditated with it and some crystals, holding it in my hand and infusing it with power.

If you make this cute little intentions scroll I recommend keeping it somewhere visible, so you can always look upon it when you feel you’re going astray.

I ended the night by thanking the Moon and Gaia and proceeded to journal and get a good nights rest!

I hope this gives you some inspiration for the New Moon and setting intentions.

A gentle reminder is, whilst Moon phases are strong times to do certain things there is no right or wrong time to set intentions, break bad habits and manifest your dreams! You don’t need to wait for the next Moon phase, and if you feel now is or isn’t the time then trust what your intuition is telling you! 

Blessed Be!

House Witch’s Chores and Witchy Home 🏡

🧺 Ward the doors and windows to protect your home and family from negativity.

🧺 Brew and stir intent into your tea and coffee.

🧺Use kitchen witchery when cooking and baking in your home.

🧺Place a glamour spell or enchantment on your make up brushes and hair brushes or combs. Make an herbal hair rinse to use and turn it into a daily glamour ritual for yourself.

🧺Color coordinate your clothes, candles, and furnishings to match your intent.

🧺Place a piece of black obsidian in the left side of your windowsills to banish negativity from your home, and place howlite in the right side of your windowsills to invite positivity and calm. This is great for bedroom windows.

🧺Meditate in the garden in the sunshine and meet the Sun in meditation. Ground yourself too through meditation and feel the earth and grass beneath you.

🧺Put peanut butter on pine cones and dip them into bird seed to create nice treats for the birds and squirrels in your garden.

🧺Take ritual baths and showers to cleanse yourself after a tough day.

🧺Talk to your houseplants, use your pendulum to ask them if they need more sunlight or water, and bless pitchers of water to welcome new houseplants into your home.

🧺If you have dream catchers hung in your home, always remember to cleanse them regularly. Dream catchers can easily become “nightmare catchers” if they are not cleansed and cared for regularly.

🧺When knitting, weave protection charms and protective energy into your projects, especially if your making sweaters, scarves, hats, or gloves for friends and family.

🧺If sewing and repairing stuffed animals like rag dolls and teddy bears, place some lavender or small rose quartz tumbled stones if possible inside the body of the stuffed animal to not only make it smell good, but imbue it with love and soothing energies.

🧺Open the windows when you clean and smoke cleanse with sage to clear out negativity from the home or use rosemary to protect it.

🧺Mop your floors with salt water to cleanse your space.

🧺Sweep dirt and negativity out of your home through the back door.

🧺Place a protective charm on you and your family’s shoes or coats.

What surprised me in Peru

I have been in Peru for almost 4 weeks now. I haven’t seen much yet as I a have been volunteering in the same town for 3 weeks but I really do like it so far! People are super chill, the food is delicious and the little town I’m staying is awesome for surfing :)  However, there were a few things that surprised me since I got here ^^ Here are a few examples: 

Speed bumps: Ok I really love Peru, but can you guys stop with speed bumps??? Honestly there are everywhere, super high and wide and also SUPER annoying. No sign to warn us, no official size, just BOOM a speed bump (thank god I’m not driving!). Also drivers honk ALL the time, sometimes for no reason at all. 

The variety of climates and landscapes: Peru is quite big so obviously there are quite a different climates here, but that much variety is incredible. On one side of the country you have the biggest rainforest on earth, and where I am right now it’s super dry, no vegetation, just sand and dust. And obviously there are also a lot of mountains with the Andes. It’s almost 30°C where I am now and only a few hours from here, it’s snowing, like how cool is that? 

The desert: It’s always been my dream to see what the desert looks like, and now I’ve seen one. Thank you Peru! (I always thought I would see the desert in Africa, but nope, the earth is full of surprises^^)

People are very helpful: In France and the vast majority of countries I’ve visited, when you ask someone for a direction, they will explain you were it is with words and gestures. But here in Peru (and I noticed the same thing in Costa Rica, is that a Latin America thing??) people actually walk with you to your destination, even if it’s quite far. And like, THANK YOU!!!??? Why do people do that? At first I thought it was a weird thing of men following me, but no, people really do that because they’re kind, and honestly wow, you would never see that in Europe (at least not in France…). Also I’ve had a lot of people asking me if they could practice their English with me, here is seems like everyone wants to learn English and is actually making a lot of efforts to do so, which is pretty cool :) And a lot of Peruvians also helped me with my Spanish!

People share their beer: I don’t know how it’s done everywhere else, but in Europe (and North America I think?), when you get a bottle of beer, you drink it by yourself. Of course you can ask other people if they want some, but it’s not seen as rude to drink the whole bottle or can be yourself. Here in Peru you are supposed to share everything! Here the rule: don’t drink the whole bottle, pour some in your glass and pass the bottle. 

Fireworks: people use fireworks every day, at any time. They don’t necessarily  need a special occasion to play with them. It’s kinda weird to hear fireworks for no reason all the time but we get used to it ^^

Purple corn: A few weeks ago, I had no idea purple corn actually existed. But now I love it, especially in Chicha Morada :)

Dove Blood Ink 🩸

Uses

Dove’s blood ink is traditionally used for any type of love, blessing, friendship, reconciliation, desire, and loyalty working/spell. This ink can be used to record spells, write petitions, create sigils, etc. Blood inks (dragon blood, dove blood, bat blood) got their names because of their dark red pigment due to the type of resin used, Dracaena Cinnabari, which causes the inks to look similar to blood.

ingredients

isopropyl 99.9% alcohol

Dracaena Cinnabari resin (medieval DB resin)

a pinch of rose petal

tsp of cinnamon/cinnamon chips

1 bay leaf

a pinch of calamus root (optional)

How to make

In a glass, air tight container, add your botanicals, and then pour isopropyl alcohol over the botanicals, stir, and seal lid tightly. Store vial in a cool, dark place for at least 24 hours.

After allowing the isopropyl to infuse with your botanicals, strain the botanicals from the isopropyl so that your alcohol is now in a separate air tight glass vial (this vial will be the one you store your ink in!)

In a mortar and pestle (preferably a separate one dedicated solely to ink making), crush DB resin into small pieces and/or powder. Make sure this is real Dracaena Cinnabari resin, as this is the only DB resin that dissolves in alcohol.

Add your now crushed resin to your isopropyl that has been strained into your ink vial, and stir. Allow your resin to dissolve for at least 3 hours minimum before using ink. If you would like to strain excess pieces of non-dissolved resin from your ink, you may do so, but I prefer to keep them in the mixture. Depending on preferred consistency, you may need to add more resin and/or isopropyl. Shake/stir before each use.

⚠️ WARNING ⚠️

Do not make this ink near/on an open flame, or near ANY heat source. Isopropyl is highly flammable. Please wear gloves and a mask when making your inks to protect yourself from fumes. Do not use rubbing alcohol as a substitute for isopropyl!!! Your alcohol must be 99.9%; any water added to your ink will ruin and harden it because water hardens resin! Any utensils/bowls/vials etc used for ink making should be dedicated purely to ink making. Please do not eat out of or use your utensils for other things that you may ingest.