🌟Nicori Survey Team🌟
Scar and Pearl: would you like to lag out the server?
Mumbo, zero hesitation:
this is a poster i made for my call to action assignment in humanities! it's a bunch of basic and easy stretches for people who sit and work at a desk all day (me)
the idea is that you'd put the poster up above ur desk and do the stretches every 30 minutes or so,, the whole routine won't take more than about 6 minutes to complete and when done regularly it can prevent wrist, shoulder, neck and back pain! :)
all these stretches can be done while sitting (although i HIGHLY recommend you stand up and move around while taking a break from working)
you can get a free digital copy of this poster here on my gumroad!
welcome to season 9
seri seri….wrong place wrong time
Inspired by this post
"What is this? Larson, what is this?"
"A re-kindling of faith, Luther! A re-kindling of faith!"
Part 40 - The Order