Emotional Troubleshooting

emotional troubleshooting

checklist (start here):

are you: tired?

hungry?

dehydrated?

have you taken your meds?

have you had enough socialisation?

or enough alone time?

do you feel grimy/dirty/greasy/uncomfortable?

ideas for sensory comforting:

sitting in warm sunlight

walking bare foot on grass

sucking on a hard candy

chewing gum

listen to white noise

take a shower in the dark

lay under a heavy blanket(s)

important stuff: What you’re feeling is valid. If you can name it then you can get closer to controlling it. Is it a healthy feeling? Where’s it coming from/what triggered it? What can you do about the source to help the feeling pass or eliminate the issue?

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More Posts from Tryingbestest and Others

7 years ago
Kim Possible Is So…perfect

kim possible is so…perfect

1 year ago

every morning i wake up feeling like i will never have a normal relationship with femininity, no matter how hard i try, because there will always be a little voice in my head telling me i'm not enough of something - not feminine enough, not masculine enough, not trendy, unique, interesting enough. and yet i'm too much - too feminine, too masculine, too superficial, strange, off-putting. it makes me feel like i'm a failure of a girl, since i should be x and y and z in order to be taken seriously, by women, men, by anyone at all. anyways what do you guys think about pirates


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7 years ago

powodzenia jutro na maturze

oby Mickiewicz nie zawitał z Panem Tadeuszem, niech zostanie sobie w Soplicowie, co nam po nim

Kordiana chcę

I rządu dusz

1 year ago

always kind of funny when you wake up from a dream and your first thought is "that symbolism was kind of heavy-handed wasn't it."


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6 years ago

• do something you love

• if something happy would happen to you - don’t hide your happiness - smile!

• if you would be sad, take your time, it’s okay to be sad

• think about things that you like in yourself and focus on them! and just rembember, it’s perfect to be unperfect and you’re amazing just the way you are!!

healthy things to do today

make sure you’re eating enough

send a cheerful text to a friend 

spend a few minutes in the sunlight (even you, goth kids)

exercise to boost energy if you have time

set yourself a new challenge

focus on the positive things you’ve achieved recently


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6 years ago
I’m Lousy With Blouses.
I’m Lousy With Blouses.
I’m Lousy With Blouses.

I’m lousy with blouses.

Montgomery Wards catalog   Fall and Winter 1953-1954


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6 years ago
Style/sequential Art Experiment Feat. Incorrect Hamlet Quotes.
Style/sequential Art Experiment Feat. Incorrect Hamlet Quotes.

style/sequential art experiment feat. incorrect hamlet quotes.


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tryingbestest - who (said like an owl)
who (said like an owl)

i speak english italian polish spanish and french (kind of) so dont send me any hexes in these languages thank you

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