His Smile Is Like The Morning Sun 

god I would be UNSTOPPABLE if I was capable of consistently initiating tasks. just you wait. you'll be waiting a while but just you wait

God the women you put on earth to be sexy and read fanfic are being forced to work

he is the blueprint 🖤 | [cr. okayoonji, joonie in src.]

just because someone can articulate their point better doesn’t make them right, it makes them articulated. 

i want you carnally *shoves a knife into your abdomen*

[MAGAZINE] Rosé for W Korea (May 2021 Issue)

"I was written by a man." "I was written by a woman." That's cute. I was written by Kafka. My life is a horrific labyrinth of confusion, misfortune, existential dread, and chronic self-loathing.

Workbooks to improve executive functioning

Since the post I made last night about improving executive functioning was so popular, I figured I should pull these out of my comments and give them their own post, in case it's helpful for people.

I have worked with the publishers of all of the books linked below and can vouch for their psychology books. The publisher of most of them, New Harbinger, is an extremely credible evidence-based psychology publisher.

Obvious disclaimer that everyone's brain is different and what works for someone else may not work for you.

Is there evidence that executive functioning can be improved? Yes. This book appears to be a very thorough overview of the field, and contains both advocates and detractors of cognitive training, for a balanced perspective. From the table of contents, I would really recommend jumping straight to Part 3: Developmental Perspectives for executive functioning (EF) writ large.

Certain therapy modalities are specifically designed for skill-building in areas like impulsivity, decision-making, emotional regulation, and cognitive flexibility, all of which are EF skills or very dependent on EF skills. Dialectical Behavior Therapy (DBT) is probably the best field to look at for these - skill-building in those areas is its core goal.

Some DBT workbooks:

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook for Teens

There are also a lot of workbooks for ADHD that are sometimes more broad but also can help with executive functioning:

The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

The CBT Workbook for Adult ADHD: Evidence-Based Exercises to Improve Your Focus, Productivity, and Wellbeing

The Neurodivergence Skills Workbook for Autism and ADHD

General executive functioning workbooks:

The Executive Functioning Workbook for Teens

Executive Functioning Workbook for Adults: Exercises to Help You Get Organized, Stay Focused, and Achieve Your Goals

Hope these are helpful to someone!!

WANDA MAXIMOFF + HER HALLOWEEN COSTUME WANDAVISION 1.06 | All-New Halloween Spooktacular! (2021)