Blorbo Doesn't Cut It That Thing Is My Squeaky Toy And I'm A Dog With A Strong Kill Instinct. Shaking

People don't actually grow out of their emo phases. People are forced out of their emo phases by employers who get a raging boner over controlling how their employees dress, cut their hair, whether they mod their bodies and so on

i can't keep living like this!!! [does not change a single aspect of my life]

“I was looking for a love unlike my parents’ love or my sister’s love or the love on a foreign kitchen floor. I wanted my own kitchen to keep clean and full of bread and milk and hot sauce and a big clean empty sink where I could wash my dishes. I wanted to forgive my mother and father for their misery and find myself a light man who lived buoyantly and to be both his light and his dark, serious baby.”

— Rebecca Dinerstein, The Sunlit Night (via fragmentarie)

I talk to many people who say things like "oh I have trauma but I don't have PTSD", but then when I talk to them a little more I realize that they most likely do, they just can't recognize it as such due to how lacking PTSD awareness is, even beyond the whole "it's not just a veteran's disorder" thing.

The main reason they think they don't have PTSD usually has to do with flashbacks and nightmares, either they have one but not the other or have neither. But here's the thing, those are only two symptoms out of the 23-odd recognized symptoms. Flashbacks and nightmares are two of the five symptoms under Criterion B (Intrusion), which you only need one of for a diagnosis. The other three symptoms are unwanted upsetting memories, emotional distress after being reminded of trauma and physical reactivity after being reminded of trauma (i.e. shaking, sweating, heart racing, feeling sick, nauseous or faint, etc). Therefore you can have both flashbacks and nightmares, one but not the other, or neither and still have PTSD.

In fact, a lot of the reasons people give me for why they don't think they have PTSD are literally a part of the diagnostic criteria.

"Oh, I can barely remember most parts of my trauma anyway." Criterion D (Negative Alterations in Cognition and Mood) includes inability to recall key features of the trauma.

"Oh but I don't get upset about my trauma that often because I avoid thinking of it or being around things that remind me of it most of the time." Criterion C (Avoidance) includes avoiding trauma-related thoughts or feelings and avoiding trauma-related external reminders, and you literally cannot get diagnosed if you don't have at least one of those two symptoms.

"Oh I just have trouble getting to sleep or staying asleep, but I don't have nightmares." Criterion E (Alterations in Arousal and Reactivity) includes difficulting sleeping outside of nightmares.

"But I didn't have many/any trauma symptoms until a long time after the trauma happened." There's literally an entire specification for that.

Really it just shows how despite being one of the most well-known mental illnesses, people really don't know much about PTSD. If you have trauma, I ask you to at least look at the criteria before you decide you don't have PTSD. Hell, even if you don't have trauma, look at the criteria anyway because there are so many symptoms in there that just are not talked about.

PTSD awareness is not just about flashbacks and nightmares.

Me: knows my depression gets significantly worse in December, every December, and there’s nothing I can do but distract myself until it’s not December anymore

Also me, in December: um hi yeah excuse me, why am I super depressed? Absolutely shocked and flabbergasted by this turn of events

aye it's nov 5th pass me the destiel

Silent & peaceful

Might I give some advice:

Not everyone has (or needs to have) the energy to thoughtfully respond to republicans on the Internet. You do not have to do that.

But some people do, and can. And I think we gotta let them.

An example:

I have a former teacher, I'll call her Grace, who is an incredibly kind woman in her 70s. Devout catholic, had voted for various parties over the years, but has been pretty strictly democrat over the past 15-20 because that aligns with her values of kindness and service.

She shared a post about the pope's recent letter and expressed that she agreed with his concerns about how trump is treating immigrants. A friend of hers commented a long paragraph basically saying "dear Grace I care for you but I don't understand how you can be a Christian and a democrat. Blah blah abortion blah blah gender blah blah drugs."

Grace replied "I'm very busy right now but I am going to respond to you soon with my thoughts". When she did it was an incredibly generous, rational monologue that connected with this person's humanity, their shared religious values, and made a beautiful case for why she supports who she does. I didn't agree with a good half of what she said as I am not a Christian, but the result was an expression of values that I think put her on the side of justice and compassion.

The person replied and thanked her and said she had a lot to think about. It was probably the best case scenario for a Facebook politics conversation

You know what came very close to ruining it? A bunch of (mostly younger) people piling on with "fuck you you racist maga pos" and "no one has to explain anything to you, go to hell" etc etc. Even after Grace wrote that she intended to reply herself.

I watched this republican respond to all the easy, quick insults by saying "this is why I don't think any democrats can be Christian, this is how you all speak to me." If Grace hadn't put so much work into writing her response in a way that was tailored to fit this person, I would not be surprised if that person left Facebook doubly certain that Christian nationalism is the way to go.

I'm not saying we can't cuss out jackasses. I'm not saying everyone needs to respond to bad faith arguments like Grace did or use their time like she did.

But this was on Grace's Facebook page, and interrupted the work she already volunteered to do. Just so these individuals could feel like they "did something" and got a shot off at an enemy.

I think that's selfish and childish and unproductive. They could have said anything they wanted in their own space, but they made grace's job harder for no fuckin reason. And then "loved" her reply and said "that was beautiful Grace, thank you for sharing your thoughts"

Like... Buddies. Pals. If someone volunteers to scrub the toilet fucking let them.

genuinely insane how difficult it is to participate in your own life