Yoimiya ❀ Owner Of Naganohara Fireworks

Random TVs from my husband's (@svyatoivo) uni

so while I’m thinking of this, I wanna make a post with some tricks I’ve learned for handling my adhd; probably applicable to anyone, but especially people who struggle with executive dysfunctions

Add it to an Existing Routine

Even if you’re the most disorganized person in the world, there are moments in the day where you have SOME habits and SOME routines you stick to. Whether that’s that you brush your teeth every day, ride the bus in the mornings, or make food at home; you have some regular thing you can actually remember to do. 

So build on this structure to add in more habits. If need be, put a reminder where you do the existing routine. I could never remember to wash my face until I realized I could do it while I showered, and started keeping my facial cleanser by the shampoo. I clean the dishes while I wait for the oven to finish preheating, convenient since they’re both in the same area. Whatever makes sense to you. 

The 5-minute Rule

I wasn’t the one who came up with this, but I use it a lot. Basically, since it’s easy to forget things, as SOON as you think of something you need to do, if it takes less than 5 minutes, do it now. (Otherwise write it down.) These little things can pile up otherwise, and it feels nice to get them done. I also find doing little tasks makes it easier to move onto bigger tasks, as I’m already in the right mindset.

For bigger projects, if your main problem is getting started:

Just Set it Up

Need to work out? Put on your workout clothes. It’s okay if you then keep messing around for a bit. But a lot of times you’ll then have enough momentum to go ahead and go. Either way, it’s an easy step, but now you’ve commited yourself. What, are you gonna take off the workout clothes without going?

Same with other tasks. Open up the instructions for your assignment. Maybe just read them over. Then maybe open up word and type in the header (your name, title, etc.) This also helps break down tasks into very small steps. It can really get you over sticking points. Treat even the smallest step as a success.

Last but not least, this one is less of a trick and more of a general attitude:

Focus on the good feelings, not the guilt

A clean room feels fresh and invigorating. Brushed teeth are nice and minty. A completed assignment is such a relief. Focus on your desire to achieve something, rather than “ugh I’m such a mess my life is a mess my room is a mess why am I like this.” It makes the whole thing more pleasant, and I atleast find it way more motivating.

Hope this helped someone! 

@ all trans people about to attend online school:

This will visually remove your deadname from any webpage. Obviously switch it off if your parents wanna check up on your work, but yee here's the link fam!!!! BOOST THIS!!! SEND THIS TO ANY TRANS PERSON YOU KNOW WHO WILL NEED THIS

Free Health Science Resources

Anatomy and Physiology

Anatomy and Physiology Textbook

Anatomy and Physiology I Lecture Notes

Anatomy and Physiology I Lecture Notes and Powerpoint Slides

Anatomy and Physiology II Lecture Notes and Powerpoint Slides

Anatomy and Physiology II Lecture Notes

Anatomy and Physiology I and II Lecture Notes

Human Anatomy and Physiology II Lecture Notes

Human Anatomy and Physiology II Summary

Anatomy and Physiology (Alpena High School)

Anatomy and Physiology (Mrs. Chou)

Human Anatomy and Physiology – Heart Notes

Human Anatomy and Physiology – Blood Notes

Human Anatomy and Physiology – Respiratory System

Human Anatomy and Physiology – Endocrine System

Medical Terminology

Medical Terminology on Memrise

Medical Terminology (based on textbook) on Memrise

Medical Terminology A - Z on Memrise

Online Medical Dictionary (with Search Feature)

Medical Terminology (Des Moines University)

Webster’s Medical Dictionary

Medical Terminology

Medical Abbreviations

Medicine in Other Languages

Spanish

Medical Spanish Themed List

Anatomy in Spanish

Medical Spanish on Memrise

Spanish Medical Terminology Flashcards

English-Spanish Medical Dictionary

French

French Medical Terms

Medical French Themed Lists

French Medical Terminology

English-French Medical Dictionary

Glossary of French Medical Terms

English-French Glossary for Medicine

Japanese

Japanese Medical Terms on Memrise

Face and Body Parts in Japanese

Symptoms in Japanese

Pharmacy Terms in Japanese

Romanian

Romanian Medical Vocabulary

English-Romanian Medical Glossary

German

Medical Terms in German

German Medical Dictionary

Basic German Medical Terminology

Glossary of German Medical Terms

Chinese

Traditional Chinese Medical Terminology

Chinese Medical Terminology (Simplified)

Chinese Medical Terminology (Traditional)

Chinese Medical Vocabulary

Medical Chinese

Hindi

Common Medical Terms

Types of Doctors

Russian

Terms to Know

Russian Medical Terms

English-Russian Medical Phrasebook

Russian Words – Medicine

Emergency Medicine

Mosby’s EMT Lecture Notes

Emergency Medical Responder on Memrise

EMT Test Prep Study Guides

First Aid Textbook

Wound Care

Pathology

Diseases and Conditions A - Z

Symptoms A - Z

Tests and Procedures A - Z

Medical Syndromes on Memrise

Muscle Pathophysiology

Kaplan Pathology Textbook

Pathology Lecture Notes

Intro to Human Pathology Lecture Notes

Microbiology

Microbiology Notes

Microbiology Powerpoint

Microbiology Lecture Notes

Introduction to Food Microbiology (requires free sign-in)

Microbiology Lecture Notes by HCC

General Microbiology Notes (requires download)

General Microbiology Powerpoint (requires download)

Medical Microbiology for Dentistry Textbook (requires download)

General Microbiology Lecture Notes

Parasitology

Introduction to Parasitology Powerpoint

Medical Parasitology Lecture Notes

Parasitology Notes by Week

Basics of Medical Parasitology

Medical Parasitology (requires free sign-in)

Veterinary Parasitology

Parasitology Lecture Outlines

Medical Parasitology

Virology

Introduction to Virology Powerpoint

Virology Table

Virology Textbook

Virus Explorer

Virology Powerpoints

Virology Powerpoint (Abdul-Azeez Anjorin)

Virology (MBChB Resource Materials)

General Properties of Viruses Powerpoint

Miscellaneous Viruses Powerpoint

Pharmacology

Drugs and Supplements A - Z

Principles of Pharmacology Lecture Notes

Pharmacology Infographics

Pharmacology Notes

Pharmacology Powerpoint

Pharmacology Notes (Adam Hollingworth)

Neurotoxins

Bacteriology

Bacteriology Textbook

Bacteria Metadatabase

Mycobacteria Powerpoint (requires log-in)

Pathogenesis of Bacterial Infection (requires log-in)

Bacterial Infections (requires log-in)

Bacteriology Lecture Notes

Normal Flora of Humans

Bacteriology Resources

Medical Bacteriology

Biology

Biology Textbook

Biology 2 Textbook

Concepts of Biology Textbook

AP Biology Notes

Biology Glossary

Biology Documents

Biology Notes (Class 11)

Biology Notes (Class 12)

Biology Notes by Topic

Campbell’s Biology Powerpoints

Campbell’s Biology Outlines

Forensics

Forensic Psychology 

Forensic Science Powerpoints

Forensics Notes, (with Lesson Plans, Worksheets, etc.)

Forensic Science Notes

Forensics Notes Document

Forensic Science Lecture Notes

Forensics Notes (Alpena High School)

Forensic Science Documents

Forensics Glossary

Nutrition

Vitamins and Minerals

Proteins in Nutrition

Proteins

Sports Nutrition

Nutrition and Digestion

Nutrition and Digestion Biology Notes

Principles of Human Nutrition Lecture Notes

Basic Nutrition Lecture Notes

Nutrition Notes

Nutrition – United Nations

Sports Medicine

Sports Medicine Powerpoints

Athletic Training Program Powerpoints

Specific Sports Injuries Lecture Notes

Sports Medicine Powerpoints (Miami Dade)

Sports Medicine Handouts

Sports Medicine Presentations (USUHS)

Sports Medicine Lecture Notes (WUHS)

Sports Medicine Handbook

Performance Enhancement Lecture Notes

Athletic Training and Sports Medicine Lecture Notes

Exercise Physiology Lecture Notes

Exercise Physiology Lecture Notes (Windsor)

Basic Exercise Physiology Powerpoint

Clinical Exercise Physiology Notes

Exercise Physiology Powerpoint (Columbia)

Active and Healthy Lifestyles

Sport Coaching and Psychology

Psychology of Sports Injury

Chemistry of Sports 

Exercise and Mental Health 

Ecology and Evolution

Ecology and Ecosystems

Ecology

Ecology (Carter Center)

Ecology Powerpoints

Ecology Documents

Ecology Glossary

Environmental Science Chapter Vocabulary

Environmental Science Glossary

Environmental Science Formulas

Environmental Science Notes by Topic

Botany (requires log-in)

Plant Structure Powerpoint (requires log-in)

Introduction to Ecosystems

Atmosphere, Oceans, and Environmental Change 

Global Warming

Science of Evolution

The Evolving Universe

Co-Evolution

Evolution, Ecology, and Behavior

Evolution Through Natural Selection

Artificial Selection and Domestication

Environmental Politics and Law 

Epidemiology

Infection and Immunity 

Introduction to Epidemiology Powerpoint

CDC’s Intro to Epidemiology Powerpoint

Epidemics in Western Society

Epidemiology: An Introduction

Influenza: Case Study

Vaccination

Overview of Epidemiology Notes

Basic Epidemiology Textbook

Principles of Epidemiology in Public Health Textbook

Public Health Approaches to Infectious Disease

Health Trends in America - Statistics

Chemistry

Organic Chemistry I 

Organic Chemistry II 

Chemistry Textbook

Chemistry of Health Textbook

Chemistry Notes

AP Chemistry Notes

Chemistry Notes and Powerpoints

Chemistry Class Notes

Chemistry Notes (Class 11)

Physical, Organic, and Inorganic Chemistry Notes

Physical Chemistry Lecture Notes

Chemistry Notes (Class 12)

Modern Chemistry Chapter Notes

Chemistry Notes by Topic

Chemistry Glossary

Chemistry, Organic Chemistry, and Stoichiometry Notes

Medical Biochemistry

Psychology

Intro to Psychology

Introduction to Psychology Notes

AP Psychology Chapter Outlines

Starting Psychology

Psychology Lecture Notes

AP Psychology Notes

AP Psychology Glossary

Major Psychologists in History

Psychology by David Myers Chapter Outlines

Psychology: Themes and Variations Chapter Outlines

Psychology Notes / Textbook

Psychological Research, Obedience and Ethics

Introduction to Social Work

Introduction to Child Psychology

Eary Development

Emotions and Emotional Disorders

Depression and Anxiety

Anthropology

Introduction to Anthropology Notes

Introduction to Anthropology Notes (short)

Anthropology Notes

Anthropology Notes (Harsha Koya)

Anthropology Lecture Notes

Anthropology Lecture Notes (MIT)

Anthropology Notes (Handwritten)

Sociocultural Anthropology

Biological Anthropology

Introduction to Cultural Anthropology

Anthropology Lecture Notes (HCCS)

Anthropology Flashcards

Paleontology

Paleontology Lecture Notes

Paleontology Resources

Principals of Paleontology Lecture Notes

Paleontology: Fossils Lecture Notes

Paleontology (Textbook-like)

Paleobiology (Textbook-like)

YouTube Channels & Videos

Crash Course

Crash Course: Biology

Crash Course: Chemistry

Crash Course: Ecology

Crash Course: Anatomy and Physiology

Crash Course: Psychology

Crash Course: Sociology

Evolution

Evolution and Origin of Life (Richard Dawkins)

Origin of Life on Earth

History of Earth

Evolution Lectures (Yale)

Evolutionary Biology Lectures

Evolution, Ecology, and Behavior Series

Evolution Lecture Series

Human Evolution

Hominid Evolution

Hominid Paleobiology

Mass Extinction and Evolution

Biology

Introduction to Biology

Introduction to Biology (Fink)

Introduction to Biology Lecture Series

Fundamentals of Biology Lecture Series

Paleontology

Origin, Evolution, and Extinction of Dinosaurs

Extinction of the Dinosaurs

First Apocalypse: Extinction of Dinosaurs

The Evolution of Flight

Evolution of Birds

Predatory Dinosaurs

Bizarre Dinosaurs

Valley of the T. Rex

Dire Wolf

Biggest Killer Dinosaur

Extreme Survivors: Dinosaurs

When Whales Had Legs

Before They Were Bears

Finding Dinosaur Fossils

Anatomy and Physiology

Introduction to Anatomy and Physiology

Basic Chemistry and Biochemistry

Cells

Anatomy and Physiology of Tissues

Tissues

Muscles and Muscle Tissue

The Nervous System

Nervous System and Nervous Tissue

Neurons

The Respiratory System

The Digestive System

Metabolism and Nuitrition

The Endocrine System

The Cardiovascular System

Blood

Anatomy and Physiology of the Heart

The Reproductive System

The Integumentary System

Bones and Skeletal Tissue

Anatomy and Physiology of the Human Body

Anatomy and Physiology Lecture Series

Anatomy and Physiology of…. Lecture Series

Anatomy and Physiology Lecture Series (Ford)

Anatomy and Physiology II Lecture Series

Human Anatomy and Physiology Series

All Subjects

Rahul Gladwin

MedNotes

Medical Powerpoint Collections

Medical and Health Encyclopedia

Hello! I love your work! Could I please request frank morrison x male S/O that's terrified of fireworks and/or loud noises like generators being messed up? Thank you!

hiiii there, sorry for the wait. I got a pretty little fic for you, enjoy! 🧡

Happily Never After

Word count: 1268

Pairing: Frank Morrison (The Legion) x Male MC

Warnings: swear words, loud noises, slight panic attack

Keep reading

               HAPPY BIRTHDAY, BAKUGOU KATSUKI!!!

They should publish books in this format.

FYI: There are apps and plug-ins of this Bionic Reading for Google Play, Chrome, Microsoft Edge (Internet Explorer), Firefox, iOS (Apple) and on WEB

oikawa tooru lockscreens

please like/reblog if you save them! (i take requests)

@svyatoivo ( @insomniac-incubus ) and me

(I'm the red one with a beercan)

🔪 Chaotic husbands 🗡