I Really Like This. Sleep Is Part Of Our Emotional Health And Well-being 💜💜.

I really like this. Sleep is part of our emotional health and well-being 💜💜.

Go back to bed—it’s World Sleep Day!

World Sleep Day is a global, annual call to action celebrating the importance of a good night’s sleep. Sleep is essential for health!

In partnership with World Sleep Society, we’re encouraging you to practice some self-care and look after your health. How? Just LOG OFF & GO TO SLEEP!

How can you help to make this our biggest celebration yet?

We know it’s a big ask, but we’re confident you can handle these two enormously difficult tasks:

For Web users:

LOG OFF

GO TO SLEEP

For App users:

LOG OFF

GO TO SLEEP

Need a little sleep-spo?

Check out the #GoToSleepTumblr tag. You can head over to @music for some soothing sounds to put you in the mood to snooze and stop by @gotosleep for the largest collection of yawn-inducing content. Let’s count some sheep, Tumblr.