Ways To Heal The Nervous System 🌻

Ways to Heal the Nervous System 🌻

A consistent sleep schedule

Morning Walks

Avoid scrolling on social media.

Engage in physical activity

Stay Hydrated

Mindful meditation

Spend time in nature

Breath-Work

Spend time with safe people

More Posts from Wovenpendulumsiren and Others

2 years ago

honestly the human brain is so small that you *will* forget how much beauty there is out there to experience unless you leave your house every three days. ik its fucked up but i promise its true

2 years ago

How to Stay Motivated When You’re Feeling Overwhelmed

Sub to our YT Channel

1 year ago

being a person in your 20s is like being 40 and being 16 at the same time. i am simultaneously too old and too young for this shit

1 year ago

Seeing spider verse with my little sister

2 years ago

the sexual tension between a 20something year old and having emotional stability

2 months ago
I'm Holding These Lil Guys So Gently

i'm holding these lil guys so gently

4 months ago

these are things that make a guy instantly attractive:

speaking another language & watching him communicate with people in that language.

having lots of different experiences in life with amazing stories to tell.

being able to do/build anything you need him to.

knowing how to navigate any place and remembering exactly where you came from and how to get back.

being a gentleman, being respectful, having a kind heart, loving animals.

intelligence. especially if they’re super into a certain topic and know practically anything.

when you can see he’s clearly well liked, with many friends and everyone gravitates towards him.

protective energy.

smells good and has good hygiene, is clean, etc.


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1 month ago

Hey if you’re schizophrenic/psychotic I just want you to know that you’re a wonderful person and that you deserve so much better than the demonization, marginalization and stigmatization you face in this society.

1 year ago
Meows Morales?!

Meows Morales?!

(order as a print here)

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wovenpendulumsiren - Chilling Witch ✨
Chilling Witch ✨

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