Transfeminine Resources:

stricts but pleasant rules 😍😍🥰🥰😋

fishnet's time 😍😍😍

georgeus 😋😋😋

not everything is sex .... to build this body 😊😊😊

Getting  ‘Thicc’ Ass Cheeks: For Transgirls

If you’re like me, you want a thicc ass.

In this post, I am going to be giving you advice on both diet, exercise and other information on how to improve your overall health as well as obtaining a bigger bum.

Jiggle that phat ass ^.^

Many men enjoy a girl with a phat ass, and by fat I don’t mean obese and full of wrinkles, I mean an ass that squats and looks fatter than a generic flat ass. In the long run with an ass like this, you’ll also be getting a lot more attention from men, either at the gym, on Tinder, on Tumblr, at the club, or just about anywhere. Which also leads to you feeling more confident and more like a Goddess knowing men want you.

Getting Started

There are many exercises and cardio workouts that can increase your butt size. For me, I personally enjoy walking & running as well as some squats.

If you’re new to this and not as fit as you would like to be, start out with something basic. For example:

10 minute walk, 5 minute jog, 2 minute walk, 5 minute walk and then 2 minute jog again, and keep altering these until you are tired. In all, you would like to achieve about 30 minutes of exercise 3 times a week to get started.

When or if you’re fit enough to you can go straight to a 35 minute jog and then 5 minute power walk at the end.

When walking, instead of using your calf muscles and walking around without any effort, tighten your butt when you’re walking and use the back of your upper thighs to move.

However do NOT do this for the entire 30 minutes of your walk. Do this for about 10 seconds every 5 minutes, or for a few minutes and then stop doing this for the rest of the walk, as doing this for long periods of time can effect your lower back and give you pains and effect your hip placement.

I also recommend doing the exercises on the beach. I personally find working out and walking to be boring around the neighbourhood, but I honestly lose my time on the beach, for the soul reason of it being so relaxing and peaceful. On top of that, if you feel too hot and sweaty, you can cooldown instantly in the cold water! And if you don’t want to workout and just do a casual walk with your dog, that is also excellent!

Remember the golden rule. Everything takes time. You will not get results in two weeks of doing this. Even if you’re not getting the results instantly, you will mentally feel better which will improve your overall lifestyle and increase your motivation as you go along!

Walking up and down stairs is also an extremely effective way of increasing your butt mass.

On top of this, also add a walking lunge to your routine, which will increase your butt size and gain muscle in your upper thighs, helping them look extremely feminine as well as thicc.

This is walking lunges

Un-even terrain is the most effective way of increasing your muscle mass in your thighs and butt. Walking & running on the beach, up and down hilly neighborhood areas as well as exploring tracks that are designed for exploration.

Even if you’re not specifically doing exercises to increase your ass size, walking in itself is an effective way of losing weight, which in itself can help your butt look better when you lose weight.

Onto the final tip and the most famous one on increasing your ass size. Squats.

Squats are considered the most effective way to increase the size of your ass cheeks. Before implementing squats into your workout on the beach or wherever you decide to go, it is best to master the squatting at home. Getting the correct posture and form. You want to make sure you sink your hips, keep your back straight, and stick your butt out behind you so you don’t injure your knees.

Start with your feet together. Step out to the side with your dominant foot (you will be moving laterally, so if you are walking down a path you may want to turn to the side, leading with your dominant foot).   

Slowly lower your hips, making sure your knees don’t extend past your toes.

Rise back into a standing position, bringing your nondominant foot in next to your dominant foot.

Do 12 reps. Your squats will carry you sideways, with your dominant foot leading. Make sure you perform the exercise on both sides, alternating leading with your dominant and nondominant foot.

There you go! If you want even more effective results, start using dumbbells while squatting!

Diet

Nuts

This is a must eat food if your goal is to get a bigger butt. It’s packed with good fats and tons of protein to help grow your glutes muscle.

It helps to reduce your cholesterol levels, reduces constipation and it’s rich in vitamins and minerals.

Some of the best ones are almonds, pistachios, cashews and walnuts.

Oatmeal

This is one of the best foods for breakfast as it’s very filling and nutritious. It contains micro nutrients that will help to increase your muscle mass. In other words, it’s a fantastic food to grow your butt size.

It also does a good job at reducing blood cholesterol levels, reduces the risk of heart attack and also helps to minimize the risk of type 2 diabetes.

Protein shake

There’s a reason why body builders love to drink protein shakes before or after their workouts. It’s a fast acting protein source that absorbs in your muscles pretty fast, especially after a workout.

So definitely drinking protein shakes will help you grow your butt bigger.

It helps with building muscle mass, maintaining blood sugar levels and decreasing the production of cortisol.

Video: https://www.youtube.com/watch?v=GF2lF7IJUr4

Diet information is directly from: https://www.femniqe.com/foods-that-make-your-buttocks-bigger/

this is a TRANSGENDER WOMANS BUTT!!! Its so PHAT!!!

Video workouts & Guides

https://www.youtube.com/watch?v=aT2Z69_efZI

https://www.youtube.com/watch?v=dOVGz7ZqowU

https://www.youtube.com/watch?v=FulGBXN6Vzc

https://www.youtube.com/watch?v=7bZiPkLTjeQ

https://www.youtube.com/watch?v=sDq7FjRqc-o

Sources:

https://lovesweatfitness.com/step-by-step-exercises-for-beginners/

https://www.wikihow.com/Tone-the-Butt-With-Walking

https://www.pinterest.com.au/pin/72761350211719291/

https://www.pinterest.co.uk/pin/407575835017891240/

https://twitter.com/fitness_lit/status/950879106828087297

https://tsbraziliancock.tumblr.com/

Esto es lo que deseo. Únete a la creciente ola !! Evoluciona sé orgulloso. Reclasificarte a ti mismo. Conviértete en un Charlie !!! # CharlieCD

in spanish 😍😍

"Charlie-noun (Char-lee) Un grupo evolutivo de travestis y transexuales que dejaron atrás los roles estereotipados de Alfa y Beta. Si bien abrazan su feminidad, buscan a otros como ellos para compartirlos y disfrutarlos. Rechazan degradación del horario laboral y uso exclusivo para herramientas sexuales. Quieren compartir experiencias consensuadas con los límites acordados (si los hubiera). Tienden a crear amistades, compartir consejos y satisfacer todas sus necesidades sociales y sexuales dentro de su grupo, ya sea públicamente o en secreto, con mutuo amor, adoración y dignidad.

¿Acabas de asentir con la aprobación? ¿No es esto lo que quieres? divulgalo y vive

and you? What level are you in?

Level One Gurl:

Usually someone just getting started feminizing, whether a panty lover, a boi, kitten, toy or doll. Lots of fantasizing, but much less action... Also, could be a more seasoned gurl that has little opportunity due to secrecy.

*All Level Ones wish to expand their feminization pursuits, which range anywhere from transition, to fetish dressers just wanting to dress/play more.

*All Level Ones need more gurly friends both locally and online, and therefore need and support Miss Nikki's networking and expansion plans.

*All Level Ones accept that a general sissy trait is submissiveness, and that all sissies should have an owner to answer to.

*Level Ones are generally virgins as far as playing in feminine mode, but wish to remedy that.

* Level Ones, being inexperienced, have yet to solidly define their sexual preferences. So they have not yet realized many of the bonuses inherent to "gurl+gurl" vs serving Alphas,  "straight" guys, etc....

*Level Ones spend most of their "gurltime" online, not physically being their femme persona .

*Most Level Ones have many doubts, insecurities, and confliction.  Thats ok, its normal, and pushing on towards Level Five, will overcome that.

* Level One sissies may be scared to get on the GurlMap, but really are the ones that need to the most...

*While Levels are for gurls, I feel an exception makes sense for fans and lovers of CD/TS/TG gurls. So those can reveive an "Honorary" Level One...

Does this sound like you?? Or are you deeper already??

If so, there are more that might be more "you"... !!!

REBLOG so all gurls can get 'Leveled', and stay tuned...

Round two tonight for me and Jake with dan 😈

The AMAB Wardrobe

Here is a post that AMAB trans folks might find useful. It is about how to do your makeup, feminize your voice, where to buy wigs etc. 

Note 1: I have not used the shops listed myself, so I cannot give a review on them. Use the websites at your own risk and I cannot be held responsible for anything.  

Note 2: Some of these resources are aimed at crossdressers, or crossdressers along with trans people. I am not lumping AMAB trans folks with cross dressers but I do feel that the resources could be helpful, thus they are included.

Note 3: This post contains information on how to “pass.”  (I’m not a fan of the concept of passing) This post is not trying to make you into the cis world’s idea of a “perfect woman” but instead to give those who want resources for things that will make them feel more comfortable what they want. Remember, if you do all of these, some of these, or none of these it does not make you any more or less of your gender.

Wigs and hair

http://www.wig-supplier.com/ 

http://www.thebreastformstore.co.uk/ 

http://www.annabelleswigs.co.uk/ 

http://www.josephs-wigs.com/ 

http://www.hothair.co.uk/ 

http://www.ewigs.co.uk/ 

http://www.jonrenau.com/ 

How to make short hair look feminine

Hairstyle mistakes to avoid 

Hairstyles that take less than 10 minutes

How to do a french side plait

Makeup 

http://www.eyeslipsface.com/ 

http://www.superdrug.com/ 

http://www.illamasqua.com/

Make up tips for AMAB folks

Make up mistakes to avoid 

Make up tips

How to choose the right foundation

How to feminize your face

Covering facial hair

1950’s makeup tutorial

Voice

Voice feminization video

Voice feminization mistakes to avoid

Feminization voice lesson  1 (Her other lessons can be found on her channel) 

Feminization voice tips

Girl talk. The transgender guide for voice and feminization (also talks about behaviors)

Chest 

Breast Forms

Tape for creating cleavage 

Breast forms

Breast enhancers

Breast forms

Breast forms

Making your silicone bead forms

Finding your bra size

Bras for under $10

Rice bra (A clever and cheap idea!)

Accessories

Jewellery for £5 and under

Hair clips, accessories and brushes for £5 and under

Not badly priced bags

Alternative accessories

Affordable accessories

More affordable accessories

Clothing

http://www.longtallsally.com/

http://www.tallgirls.co.uk/ (does footwear in bigger sizes too)

Dressing Emo/Scene for Trans girls

Trans clothing swap

Doreen (They are an actual physical shop that you can visit too!)

What to wear if you’re broad shouldered

Plus size clothing

http://www.katesclothing.co.uk/ (gothic)

http://www.tkmaxx.com/page/home

Underwear/tucking

Gaffs in sizes up to XXXL

Padded panties

Padded panties

Padded panties

Padded panties

Gaff

Gaff

Tucking

3 different ways to tuck

Movment

Walking like a woman

Walking like a woman in flats and heels

Feminine body language part 1

Feminine body language part 2

Feminine movement mistakes to avoid

Shoes

Best shoes for AMAB folks

Heels in bigger sizes

Isy B- Search tool for feminine shoes in bigger sizes

Payless-Does women’s shoes up to size 13 at affordable prices

Feminine shoes in sizes up to a US 14

STEPS TO BECOMING A SISSY

1. You start to cross dress. Usually this happens at a young age. You identify more with your female relatives than the male ones, maybe your father is always at work, or you don’t have one. 2. Your cross dressing fantasies involve you being a lesbian at first. You find women attractive so it’s just natural to want to be one and have sex with them after all. 3. You are exposed to pornography and find yourself noticing the cocks a little too much, but you push the thoughts out of your head and once you’ve jerked off and cum you forget about them until the next time. 4. Every now and then when you’re extremely excited you fantasize about being the girl sucking a cock. 5. You taste your pre-cum for the first time. Soon you are doing this all the time when you masturbate and your fantasies about sucking cock become stronger. You start looking at TV and Shemale porn and wonder what it would be like to have a guy cum in your mouth. 6. Even though you deny it to yourself, you start to find the pictures of shemales being fucked more and more sexy. They turn you on more and more and you begin to play with your ass a little. At first only a finger while in the shower… you tell yourself you’re just being thorough with your hygiene. 7. You stop watching straight porn and find yourself only watching shemale porn. Every now and then maybe a gay video, but only with twinks who look kind of feminine… you tell yourself you’re not attracted to men. Your fantasies about sucking cock are now so strong you begin to look at ads on Craig’s list while you’re jerking off. You make a connection here and there but always end up climaxing and backing out. 8. You start to play with dildos and find you really like putting things into your ass. You start to think of your ass as your pussy and find that the stimulation of your prostate makes your cum flow without the desire losing orgasm, you taste your cum and find that having it in your mouth and on your lips makes you harder than you’ve ever been in your life. 9. You finally keep a date and suck your first cock. It’s not anything like you thought it would be and you find you’re OK with it and not scarred for life. You realize you are now technically a cocksucker! 10. This pattern repeats over and over and soon you find yourself with a cock in your ass. You think to yourself, “I’m a girl now” and you find you love the idea. Congratulations! You are a sissy faggot cocksucker and proud of it!

Al principio yo odiaba el color rosado ..... hoy cada dia me encanta mas..... y a ustedes.. que tan rosado les gusta???