Cool Kid

Day 7: Close hands and touch fists

@officialbakukamiweek

More Bakugou 💥

hi this is sombrero komaeda w/ hinata and amami

thanks for making the blog @ask-sombremaeda

a squishy plushie..

Day 12: Dragon

make a teacup based off your muse

tagged by : @villaindeku-yourdarknightmare tagging: if you see, tag! You’re it!

tips to get your life back on track after a breakdown™

sleep. your body needs to rest. the average panic attack takes as much energy as running a half-marathon. let yourself rest. take a 20 minute nap. any longer and you’ll hit your REM cycle, and you’ll wake up worse off. after, you’ll feel so much better.

clean something. literally anything. a plate, a drawer, the whole mf bathroom. it doesn’t matter how much or how little. it’ll make you feel more in control, and it’ll make your surroundings more appropriate for recovery.

get some fresh air. even just opening your window for a few hours will help. if you feel up to it, take a walk. take your dog. pick some flowers. cloudgaze. even just sit in your garden for a bit. your body will thrive off of non-stale air. 

eat and drink. I know for some people, myself included, this is Hard. it’s alright if all you can manage is a granola bar, or some cereal. anything is progress and will fuel your body. drink water if you can, but anything apart from alcohol will hydrate you.

take a shower. I have clinical depression. have done since I was 12. I know how hard it is to take a shower. but it fucking helps. if you don’t do anything else off this list, do this. it’ll help more than you know.

talk to someone. I can’t stress this enough. humans are social creatures! we crave interaction. even the most introverted introvert needs to talk to someone. call your mom. text a buddy. skype your brother. chat to your local cashier. anything !! you’ll feel less alone, and hopefully get some good serotontitty flowing.

do something fun! same as above, it’ll make u feel so much bette, and provide a distraction. some good options are writing, drawing, watching a movie, dancing - anything you enjoy!

be kind to yourself. it’s okay if you relapsed, or if you had a bad day, or anything else. treat yourself gently. you wouldn’t so harsh to a friend in your situation. it’s gonna be okay.

if you can’t do all of these, it’s okay. there are better days ahead. this, too, will pass.

(points at him) this one. i like

Hey

Justin

Travis

Griffin

i’m going to make these into linking keychains! do tell me which pairings you’d like to see together in the comments/tags

[ ok 2 tag as kin/me/id || ok 2 rb ]]