Jay Headcanons Pt. 3: His Anxiety

Jay Headcanons Pt. 3: His anxiety

Jay Headcanons Pt. 3: His Anxiety

-Jay has extremely sensitive ears and when he’s in a loud room or their are a lot of people yelling he can become really anxious

-He has really bad social anxiety, which can explain why he can be really nervous around Nya. When he’s around all his friends though he can be really confidence and feel less nervous

-He is very fidgety and he has developed a bad habit of biting his nails from his anxiety

-He Hayes feeling useless

-He can have multiple night terrors and panic attacks when he thinks to much about being alone or when he is alone; that’s a huge fear of his. Being forgotten or being left alone

-He does worry a lot about what other people think about him and he hates to be referred to as “annoying” or “loud” it makes him extremely self conscious.

-He often feels like he annoys the other which makes him very anxious

-He can also be very insecure about his body and voice

•How he copes with his anxiety•

-He listens to soft soothing music to calm his mind

-He uses his training to take his mind off his fear and anxiety, he takes all his frustrations out on training dummies and punching bags

-He also builds thing to take his mind off of things

-The ninja know when he’s about to have a panic attack, so they tell him to focus on his breathing “breath in, and breath out.”

-they also will sit with him and comfort him while he’s going through one, they tell him soothing things and let him cry into their shoulders (if he needs it)

-They’ll also watch cartoons and movies with him to get his mind of it and bring him his favorite snacks

-Jay likes being held, so Cole, Nya, Zane, Even Kai amd Lloyd will hug/ hold him if he needs it

-When Hes feeling anxious Cole or Nya will hold his hand to let him know that he’s not alone

-This also occurs when he’s feeling anxious in public or when he’s feeling alone or when the room is too loud

-If he has a night terror, both Nya and Cole will let him sleep in their beds cause he hates being alone

-They really hate seeing him upset so they gladly let him sleep with in their beds

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yourownglass - JustWannaDie
JustWannaDie

Ninjago 4ever|| Bad artist|| Stupid jokes

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