When The Legend Becomes Fact, Print The Legend.

The Hunger Games: Catching Fire Film Review

An act.  A simple, defiant act from one person.  The intent was to call one man's bluff.  The result is the beginning of something far larger than one could have imagined, something that could change the world but leave a path of devastation in the process.  Can that person live with himself/herself knowing what the consequences of his/her decision will be?  Can he/she become the hero the larger picture desperately wants him/her to be? This idea is explored in the film The Hunger Games: Catching Fire, Francis Lawrence's adaptation of the second book in Suzanne Collins' massively popular The Hunger Games trilogy, and while it does suffer from "middle film syndrome," the stronger story, excellent acting, and thematic focus make it an improvement over the very good first film. In the 74th Hunger Games, Panem's District 12 tributes Katniss Everdeen and Peeta Mellark challenged the gamemakers and the Capitol by threatening to kill themselves and yield no winner.  The authorities acquiesced and let both live.  However, this act of defiance, coupled with Katniss' compassion toward a tribute from District 11, planted the seeds of insurrection that has been met with equally violent suppression.  President Snow, ruler of Panem, makes a deal with Katniss - sell the idea that her defiance was an act of love for Peeta and aid in quelling the burgeoning rebellious atmosphere or see her and Peeta's loved ones die. Katniss, loyal to her family above all, decides to continue the charade of love, but as the victory lap across the other Districts commences, she witnesses the oppressive state in action, and the charade collapses.  Snow decides that for the 75th Hunger Games, the third Quarter Quell, tributes that survived the previous Games are the only eligible tributes. putting Katniss and Peeta back into the Games.  However, this time isn't just about survival --- revolution is in the air, and Katniss has to decide if she can bring things back to the status quo or if she can become symbol of the revolution that is desired of her. The first film only hinted at the thematic elements that come into play throughout the entire story.  In Catching Fire, the exploration of violence and revolution and the personal cost of each comes to the forefront. Katniss, Peeta, and their mentor, Haymitch Abernathy, all are dealing with Post Traumatic Stress Disorder.  Katniss is explicitly suffering from nightmares and emotional triggers, Peeta is struggling to move forward with his life, and Haymitch is severely self-medicating with alcohol.  Haymitch reiterates to Katniss several times that there are no winners of The Hunger Games, just survivors, and there is no end to the involvement in the Games as now they must be mentors to other tributes from District 12, reliving the horrors the Games gave them.  Compound that with having to keep up the show that Katniss put on involving falling for Peeta, and Katniss sees how the Games have eternally forced her to live a lie, crushing whatever spirit she has left. The first half of the film compares and contrasts this with the unrest and oppression of the Districts and the mindless disconnect of the Capitol.  The second half becomes more plot-driven as the 75th Hunger Games gets underway, causing the film to have a split personality, but the thematic focus is constant, and the brutality of the story's universe is felt with major impact. The screenplay drafted by Simon Beaufoy and rewritten by Michael Arndt (credited as Michael deBruyn) does a great job highlighting the thematic points without making them obvious, and the editing work by Alan Edward Bell as well as the cinematography by Jo Willems fix the incoherence of the action sequences in the first film, making a solid story worth watching.  James Newton Howard's film score accentuates the tonal shifts of the film without becoming overbearing. The strong acting that was the main reason to watch the first film is also much improved. Jennifer Lawrence has been nothing but a high-quality actress since her breakthrough in Winter's Bone, and her winning a well-deserved Oscar for Silver Linings Playbook has not caused her to settle.  The weariness and loss of innocence in Katniss' eyes and her struggles with PTSD draw the audience into the story more than before.  Her chemistry with everyone is natural, and her physicality balances her emotional frailty.  Jennifer Lawrence is still the number one reason why this film series has been successful.  Her talent seems limitless, and with how incredible she is at playing a wide range of roles, she may be this generation's Meryl Streep. Josh Hutcherson improves significantly in this film, not only holding his own against Jennifer Lawrence but also giving the film a counterbalance to Katniss.  While Katniss is struggling with nightmares, Peeta is simply stuck in neutral.  He knows he shouldn't have won the Hunger Games, and he's aware that Katniss' affections were a ruse, but his existence is a lonely one, and his only wish is to form some connection to the one person who is the reason he is still alive.  Josh Hutcherson stil exudes the same charm as before, but he now gives Peeta more gravitas, more baggage, more of what we wanted him to be in the first film - someone about whom the audience truly cares. Woody Harrelson evolves the darkly comic relief of Haymitch Abernathy in the first film to something more tragic --- a man who is eternally haunted by "winning" a Hunger Game.  He is who Katniss could become.  His alcoholism and sardonic demeanor is still played for laughs from time to time, but Haymitch now imbues that humor with melancholy and provide a reason for Haymitch to be the smart-ass that he is.  Woody Harrelson is just fantastic. Elizabeth Banks takes Effie Trinket, the symbol of Capitol disconnect, and gives her humanity, showing that her fashion and eloquence has become a facade for her compassion.  Lenny Kravitz continues to emanate charm, charisma, and style as Cinna.  Stanley Tucci and Doug Jones provide the necessary jovial counterpoint to the seriousness of the film as the co-hosts of the Hunger Games proceedings.  Donald Sutherland takes President Snow from the imposing father figure in the first film to the great manipulator in this film, and his calm demeanor accentuates the danger of his threats. The newcomers all hold their own against the series' veterans.  Jena Malone is exciting as tribute Johanna Mason, portraying pure id with her deliberate undressing in the presence of Katniss, Peeta, and Haymitch, her unfiltered voice, and her unhinged actions and reactions throughout the Quarter Quell  Jeffrey Wright and Amanda Plummer get to play superego as eccentric, intelligent tributes Beetee and Wiress, respectively, who carefully plan out how to utilize the environment to their advantage, and both shine in their roles.  Sam Claflin is wonderful as tribute Finnick Odair, the ego who helps Katniss and Peeta stay alive while understanding the long-term goal and reminding Katniss of "who the real enemy is."  Philip Seymour Hoffman is in reliably top form as new head Gamemaker Plutarch Heavensbee, and although his appearance is brief, his presence is felt, and it will be a pleasure to he him more in the next installment. The film does suffer a case of "middle film syndrome," mostly due to the nature of the story and how the first book was adapted.   The first film barely hinted at the burgeoning revolution, only showing one riot --- in District 11, and through its focus on the people of the Capitol as the primary viewership, a group that is isolated from the oppression.  The oppression was present, but the unrest was more of an afterthought --- the people of each District had found ways to live within the confines of Panem.  It makes transitioning to the second film jarring as now the oppression and unrest are felt in every frame.  This film succeeds in reintroducing everything and everyone without excessive exposition.  If one was to start watching the series with this entry, he/she would be able to follow the story pretty well with few questions. The ending leaves a bit to be desired emotionally and hangs the story at an ellipses than a defined period.  Many second films, or at least a film prior to the end, hang at an ellipses without completing its own arc --- the implied sole purpose is to set up the next film.  Even great and successful films such as The Lord of the Rings: The Two Towers couldn't circumvent this.  The Empire Strikes Back had a plot-related ellipses, but that film had a complete emotional arc that was independent yet integral to the entire series.  With Catching Fire, by being more literal in its adaptation, the ending introduces new ideas and plot points just to set up the next film, and it makes the film feel incomplete. However, it could be recommended to start with this entry due to it being a different director.  Gary Ross did a successful job with the first film, but Francis Lawrence fleshes out the universe with impressive details and allows the actors to drive the story forward.  Aside from the exposition heavy ending, Francis Lawrence succeeds greatly at the "show, don't tell" approach. The best moment in the film, and the scene that is the one to beat in the entire series, is a brief but powerful sequence involving the announcement that the Quarter Quell will draw its tributes from only the surviving victors of every Game.  It starts with the emotional devastation of Katniss' family, followed by an angry and distressed Haymitch screaming and throwing an empty bottle at the screen, then a stunned and frightened Peeta having the gravity of the announcement push him into his chair, ending with Katniss, emotionally destroyed, running into the woods, gasping for air while screaming in dismay.  This reads like it's melodrama, but the way the director lets the actors play this moment, it's the most human, most emotionally devastating moment in the entire film.  The hope that Katniss accidentally instilled in the Districts after winning the last Game has left these three people in that moment, and it ultimately sets everything in motion for the rest of the story. This moment gives hope that Francis Lawrence will make the next films in the series better and better.  His touch has upped the ante of the series, and while it may be nothing more than the middle film of the series, The Hunger Games: Catching Fire is a great adaptation, a very good film with powerful moments, and a sign that the series is in good hands.

Movie Rating: 8.5/10 A tense and thought-provoking first half gives way to a thrilling second half that don't gel together ideally but are wonderfully executed halves.

Film Rating: 8.5/10 The themes of violence from the first film evolve into revolution and reluctant heroism; even an open-ended conclusion doesn't diminish from overall

Hunger Games Film Rating: 9/10 The efficiency of the first film is traded for a fuller experience, one that is emotionally rewarding and viscerally entertaining.

My Menace: a Star Wars: Episode I Review

In honor of the Blu-Ray releases of the Star Wars saga, I am reviewing each film in the series from Episode I to Episode VI. 

In 1999 George Lucas threw his hat back in the ring and released a brand new Star Wars film set before the hallowed Original Trilogy. The idea was a dream come true for die-hard fans that were born too late to enjoy the Original Trilogy on the silver screen. Now, they would have that experience, one that they would talk about for years to come. Even the casual fans anticipated this moment. In the months coming up to the release of Star Wars Episode I: The Phantom Menace, it was hard to find anyone that wasn't a fan. The fever had spread, and everyone wanted to get caught up in it.

On May 19, 1999, The Phantom Menace was released. What should have been a triumphant moment in cinema became a wash of disappointment and frustration. Some of the responses of the time were a bit too harsh, but the general consensus was that this wasn't the Star Wars film that was expected. Although a visual and aural marvel to behold, The Phantom Menace made too many cinematic missteps to be memorable, and the time between its initial release and its Blu-Ray debut has not been kind to it either.

Jedi Master Qui-Gon Jinn and his apprentice Obi-Wan Kenobi become caught in a web of political turmoil between the Trade Federation and the Galactic Republic-controlled planet of Naboo. After witnessing signs of invasion, the two Jedis, after literally running into a native called Jar Jar Binks, race to save the planet's monarch, Queen Amidala, and her aides. Upon escaping, the group make an emergency landing on the desert planet of Tatooine to make repairs. There they meet a young slave named Anakin Skywalker who has a certain peculiarity the Jedis pick up from him – an unrivaled strength in the Force. From here, the group strive to find some way to stop the Trade Federation's occupation of Naboo, first through politics by going to the center of the Republic – the planet of Coruscant – and then by insurrection on Naboo.

The Phantom Menace has everything you'd expect from a sci-fi action movie – an independent damsel in distress, battle-hardened warriors, unique creatures, a boy destined for greatness, gun fights, starship battles, and swordfighting. In fact, it tries to parallel the original Star Wars in its story and structure. However, the results are a mess.

Lucas decides right away that the film is to be child-friendly. A lot of the humor plays more to the childlike sensibilities, especially with Anakin Skywalker being a nine-year-old and with the Gungans and Jar Jar Binks devolving into racial stereotypes. However, the plot plays more like a Star Trek episode filled with politics and exposition, things that don't keep a child's attention. Add to that action sequences that try too hard to be child-friendly, and throw in a classic over-choreographed lightsaber duel that ends too graphically for a child, and what's on the screen is a hodgepodge of things that aim to please everyone but only please Lucas himself. This inconsistency in tone is the umbrella of all of the faults of the film.

The cinematography by David Tattersall is very basic, never playing with lighting and randomly using zoom-in and zoom-out to no effect. Not once does the camera capture the souls of the characters, with the closest moments being anytime Queen Amidala is in full make-up and costuming as her emotions must be conveyed with her eyes. Colors are used to establish settings but remain an afterthought of the design. The music by legendary film composer John Williams has flashes of brilliance, particularly during the lightsaber duel at the end, but ends up being basic as well.

From its release onward, the acting and performances in The Phantom Menace were legendary in their wooden nature. This is even more surprising considering the caliber of some of the actors. Liam Neeson portrayed one of screen's greatest heroes in Steven Spielberg's masterpiece Schindler's List, Natalie Portman had a shocking debut as a young girl falling for a hitman in Léon and eventually winning an Academy Award in the future for Black Swan, and Ewan MacGregor stunned worldwide audiences as a on-and-off heroin addict in the cult black comedy Trainspotting. Yet all three were diminished to standard line-reading with only Neeson rising above the din. Jake Lloyd was given the unenviable task of portraying the childhood beginnings of arguably cinema's most memorable villain, but he was too young to fully portray Darth Vader's beginnings.

However, the actors are only partly to blame. The most significant flaws of the film, and what would probably be considered the stem of the aforementioned umbrella, is the script and direction. George Lucas wrote the script himself, trying desperately to plant the seeds and begin the connections to the Original Trilogy. However, he neglects to tell a good story, filling all of the gaps with superfluous details. Too many times are actors describing what's going on before their eyes while the audience clearly sees it, something all screenwriters are taught to avoid. Worse, many humorous moments linger to emphasize that a specific moment is supposed to be humorous, another rookie mistake. The actors never elevate the material due to Lucas never making them elevate the material. What makes this more sad is that there are moments in the story worth exploring such as Qui-Gon's defiance of the Jedi Council, Obi-Wan's conflict between his expectations from the Council and his devotion to his master, and Anakin's separation from his mother planting the seeds of his eventual turn.

The visual effects circa 1999 are fantastic for its time but represent a period when computers had not reached the level of processing needed to make Lucas' vision a success. Many of the characters and settings are computer generated, and while the Gungans' expressions are wonderfully done, everything comes off as too clean and too artificial especially when juxtaposed with live actors. This is especially true during the final battles – space, ground, and lightsaber – of the film. The space and ground battles are largely animated and lifeless, and one location of the lightsaber duel is too sterile and obvious to be real. However, the podracing sequence on Tatooine is a technical marvel, an update to the chariot race of Ben-Hur that is thrilling when taken on its own. This sequence alone is the apex of visual and aural editing and mixing of the film, the one time when all of the elements join and become what Lucas envisioned.

But that's the problem – it's only a moment. In fact, the film is a series of moments that happen solely because Lucas wrote them to happen instead of feeling necessary. The Trade Federation is introduced as the antagonist because the film needed an antagonist. Darth Maul has a double-bladed lightsaber because Lucas feels that will fill the Vader-sized hole. All of the Galactic Senate scenes occur to establish why Senator Palpatine becomes the Emperor. Anakin wins the podrace because it's the only reason he leaves Tatooine. Nothing in the film ever feels earned. Sure, the podrace is wonderful, and the final lightsaber duel is a feast for the eyes, but there never is a reason for their existence except to fill the spaces in the runtime.

During the time that has passed between the initial release and it's Blu-Ray debut, films such as the canon of Pixar, The Lord of the Rings trilogy, The Dark Knight, and the Harry Potter series have defined what people expect with their entertainment – great storytelling, great action, great characters, and a sense of real danger. Star Wars Episode I: The Phantom Menace partially succeeds at action but fails at everything else, and while it may not be a piece of cinematic travesty, it can be considered nothing more than a disappointment, especially compared to the Original Trilogy of Star Wars it desperately tries to match.

Blu-Ray Observations

Of all the films in the set, The Phantom Menace is the worst-looking one. This is due to the film being shot on film and then being post-processed digitally in its earlier days. None of the colors pop, and the image looks too smoothed and equaled out. It does fix the edge enhancement issues apparent in the DVD, but the overall look is too dull to make any impact. Worse, the effects look dated. The best example of this is the entire Battle of Naboo sequence. Granted, all of the shield effects still amaze, but the characters look too artificial compared to the rest of what's on the screen. The audio is as amazing as it was in the theater, but the new Blu-Ray transfer emphasizes all of the flaws and few of the strengths that The Phantom Menace had.

Movie Rating: 4/10 Moments of excitement are surrounded by scenes of pure exposition and sterile effects. It feels like you're being pushed rather than pulled into the movie, and that is not a good feeling.

Film Rating: 3/10 It's a textbook example of what not to do to reinforce a mythology, but there are a couple underdeveloped items that could have been interesting.

Star Wars Film Rating: 3/10 It almost sunk the entire series into self-parody, and beyond the introduction of Qui-Gon Jinn and the art of lightsaber dueling, it should be a forgotten chapter in the series.

Blu-Ray Rating: 4/10 The audio is fantastic.  The video, due to how it was processed, is the worst-looking one of the box set.  Even the original Star Wars looks pristine compared to it.

Wreck-It Ralph Review

    Henry David Thoreau said in his novel Walden: "The mass of men lead lives of quite desperation.  What is called resignation is confirmed desperation."  A person faces this moment of resignation when realizing the monotony of his or her life.  How a person handles that moment defines his or her character.     Rich Moore's Wreck-It Ralph, the latest film from Walt Disney Animation Studios, is a beautiful, fully-rendered take on this .     Wreck-It Ralph is the villain of the Donkey Kong-inspired fictional arcade game Fix-It Felix, Jr.  The game sits in Litwak's Arcade with several other games.  After the arcade closes for the day, the games' characters come together in their own universe, living like humans do after a day of work - hanging out together, getting drinks, going home, and having parties.     On the 30th anniversary of Fix-It Felix, Jr.'s release, the characters throw a party to celebrate without inviting Ralph.  Fed up with being seen as only a villain, he decides to "game-jump" - leave his proper game and enter another - in order to prove that he can be a hero.  However, his game-jumping yields the possibility of not only closing his game up for good but also wreaking havoc on other games' viability in the arcade.  His journey leads him to Vanellope von Schweetz, a misfit in the candy-coated fictional racing game Sugar Rush who glitches uncontrollably and is feared to scare away gamers if she is allowed to actively race.  Both see the desire to be more than who they are seen to be, and both work together to try to make their dreams come true.     The sheer detail put into the universe crafted is astounding.  Not only are classics like Pac-Man, Tapper, Street Fighter II, and Q-bert mentioned, their characters play small but significant parts to the film.  The 8-bit style movements of the ancillary Fix-It Felix, Jr. characters start as a gag that slowly becomes a quirk that would have been unnatural to leave out.  Even the send-up of first-person action games in the construct of Hero's Duty and of racing games in the construct of Sugar Rush evolve to define their respective gaming environments.  A film of this nature could have simply rested on its laurels by making as many arcade game and geek culture references like this as possible.     What Wreck-It Ralph does so successfully is run askew of expectations, providing an exciting, engaging, and thought-provoking experience.     The voice acting is top-notch.  John C. Reilly turns on his lovable oaf mode for the title character.  Reilly is a versatile character actor, spanning drama and comedy  with ease, and he has perfected the lovable oaf through several of his films, but his Ralph is imbibed with more heart and self-assurance than usual.  Part outcast, part father-figure, all soul, Ralph is fully realized by Reilly.     Sarah Silverman inverts her raunchy schtick into something annoyingly adorable as Vanellope von Schweetz.  Her approach to Vanellope is very much like Lily Tomlin's Edith Ann character but more fully fleshed out.  Her chemistry with Reilly is impeccable, and her moments of sadness are as significantly felt has her moments of euphoria, and Silverman makes Vanellope a truly memorable figure of innocence.     Alan Tudyk channels Ed Wynn, the voice of the Mad Hatter from the original Walt Disney's Alice in Wonderland, with wonderful effect as King Candy, the hilarious and threatening antagonist of Sugar Rush.  Tudyk takes Wynn's vocal tics and amplifies them to 11.  His versatility is impressive, and he plays off Silverman and Reilly with ease.     Jane Lynch plays a variation of her Sue Sylvester from Glee as Sergeant Calhoun, the lead soldier in the light-gun game Hero's Duty.  Calhoun is someone that should have been in the film Aliens, a strong-willed and determined soldier whose deep fear of her game's antagonists hilariously borders on paranoia.  Her backstory is played for laughs as it should, but Lynch effectively takes that backstory and fills in the emotional gaps Calhoun would have had, making Calhoun an affecting creation.     Jack McBrayer is known for playing the sweet, innocent, "Mayberry-type" character.  What makes his approach to Felix notable in his repertoire is how rooted in Disney tradition Felix is.  Felix is the only character in the film who can do nothing but the right thing.  He's so rooted in in the moral high ground that he cannot help but be attracted to Calhoun, someone who is as determined to do good as he is.  He is Jiminy Cricket, Thumper, Flounder, and Zazu combined, and Felix never comes across as false or overdrawn under McBrayer's approach.     The writing, as done by Phil Johnston and Jennifer Lee, is tight and perfectly structured, using Pixar's Toy Story as a template.  The initial plot point - Ralph wanting a medal to prove he is a hero - gives way to several plot points, such as Vanellope's desire to be a full-fledged racer, Felix falling for the equally heroic Calhoun, Calhoun's backstory of a lost love, and the story of a long lost arcade game in which the character game-jumped and caused both his game and the other game were taken out of the arcade permanently.  The writing is so taut that each of these plot points are resolved and have significance in the overall story, and Johnston and Lee allow the audience to trust them to guide the story effortlessly.  The result is a fast-paced story with heart and soul, the best paced animated film from Disney in a long time.     Rich Moore has a long history with animation, directing several of the finest episodes of The Simpsons and having a hand in the finest episodes of Futurama.  Moore knows how to balance story and themes, and he allows the film to be unpredictable, trusting every actor and crewmember to carry the foundation of the film.     Maybe the most impressive aspect of the film is that foundation.  So many plot points, so many characters, so many references, so many details, but none of it feels overwhelming.  It's all because of the foundation.  Ralph is thirty years old, and being treated as the villain all these years has him facing his own quiet desperation.  He wants to be a hero.  He wants the appreciation Felix gets from the building tenants.  He wants to do good deeds without anyone fearing him.  He wants to break out of that desperation.     From this point, the film begins to address the following - what does it mean to be a hero, and is resignation the point of no return?  Ralph starts out purely selfish in his desire to earn a medal that shows that he's a hero.  After meeting Vanellope and becoming a part of her selfish game of becoming a full-fledged racer, their mutual selfishness gives way to a strong friendship based on doing anything to make the other person's dreams come true.  The natural evolution of their friendship is fantastic, and moments of struggle and hardship are fully felt.  In the end, the point of resignation shows what all of the characters are truly worth, and the film's ending is earned without succumbing to melodrama.     Walt Disney Animation Studios has ironically been seen as a step-sibling to Pixar as of late.  Starting with Tangled, Walt Disney Animation Studios has slowly built itself back to relevance.  With Wreck-It Ralph, Walt Disney Animation Studios has made a film that is on par with Pixar's repertoire and stands as the finest animated Disney film since the Disney Renaissance of the late 80's and early 90's.  Here's hoping that this is the beginning of another Renaissance. Movie Rating: 9.5/10 The best paced animated film Disney has released in a long time. Film Rating: 9/10 The Hero's Journey gives way to how to face the point of resignation - with head held high and the resolve that this is not the end. Disney Film Rating: 9/10 It's not a straight kid's film due to some of the subject matter, but it's perfect fun for the whole family. Video Game Film Rating: 10/10 By not being about a real video game in particular, the film focuses on the characters and on the arcade universe in general, becoming the greatest video game film ever in the process.

My Workout For Sunday February 02

I earned 731 points for my workout on Fitocracy!

Plank +18 pts

30 sec (+10 pts)

25 sec (+8 pts)

Dumbbell Shrug +80 pts

25 lb x 12 reps (+19 pts)

35 lb x 12 reps (+20 pts)

40 lb x 12 reps (+21 pts)

40 lb x 10 reps (+20 pts)

Dumbbell Bicep Curl +104 pts

15 lb x 12 reps (+26 pts)

25 lb x 8 reps (+26 pts)

25 lb x 7 reps (+26 pts)

25 lb x 8 reps (+26 pts)

Reverse Crunch +83 pts

18 reps (+23 pts)

17 reps (+22 pts)

15 reps (+19 pts)

15 reps (+19 pts)

Upright Barbell Row +93 pts

45 lb x 12 reps (+21 pts)

65 lb x 10 reps (+24 pts)

65 lb x 10 reps (+24 pts)

65 lb x 10 reps (+24 pts)

Bent Over Barbell Row +124 pts

65 lb x 12 reps (+28 pts)

85 lb x 12 reps (+32 pts)

95 lb x 8 reps (+32 pts)

95 lb x 8 reps (+32 pts)

Stiff-Legged Barbell Deadlift +202 pts

55 lb x 12 reps (+46 pts)

75 lb x 10 reps (+52 pts)

75 lb x 10 reps (+52 pts)

75 lb x 10 reps (+52 pts)

Stretching +2 pts

0:10:00 (+2 pts)

Pull-Up +8 pts

12 reps || assisted || 145 lb (+2 pts)

8 reps || assisted || 130 lb (+2 pts)

7 reps || assisted || 130 lb (+2 pts)

3 reps || assisted || 115 lb (+2 pts)

Side Plank +17 pts

25 sec (+17 pts)

Think you can beat me, or want to comment?

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My Workout For Wednesday February 05

I earned 1157 points for my workout on Fitocracy!

Dips - Triceps Version +18 pts

3 reps (+10 pts)

12 reps || assisted || 130 lb (+2 pts)

8 reps || assisted || 115 lb (+2 pts)

5 reps || assisted || 115 lb (+2 pts)

3 reps || assisted || 100 lb (+2 pts)

Standing Barbell Shoulder Press (OHP) +255 pts

45 lb x 12 reps (+59 pts)

55 lb x 12 reps (+64 pts)

65 lb x 10 reps (+66 pts)

65 lb x 10 reps (+66 pts)

Barbell Squat +224 pts

65 lb x 12 reps (+49 pts)

85 lb x 12 reps (+57 pts)

95 lb x 10 reps (+59 pts)

95 lb x 10 reps (+59 pts)

Barbell Incline Bench Press +197 pts

55 lb x 12 reps (+47 pts)

75 lb x 8 reps (+51 pts)

75 lb x 8 reps (+51 pts)

75 lb x 6 reps (+48 pts)

Barbell Deadlift +211 pts

65 lb x 12 reps (+49 pts)

85 lb x 9 reps (+54 pts)

85 lb x 9 reps (+54 pts)

85 lb x 9 reps (+54 pts)

Dumbbell Bench Press +231 pts

25 lb x 12 reps (+46 pts)

30 lb x 12 reps (+49 pts)

40 lb x 8 reps (+53 pts)

40 lb x 5 reps (+46 pts)

40 lb x 3 reps (+37 pts)

Don't know why the bench press is beating me lately. Just need to keep at it...

Stretching +2 pts

0:10:00 (+2 pts)

Standing Calf Raises +19 pts

12 reps || weighted || 85 lb (+5 pts)

12 reps || weighted || 95 lb (+5 pts)

12 reps || weighted || 105 lb (+5 pts)

10 reps || weighted || 115 lb (+4 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

Lily would like to wish everyone a Happy New Year!

The endeavor continues...

As of last night, I've begun writing my critique of Star Wars. It'll be some time before it's ready, but be prepared for amazing news...

The Dark Knight Rises Review

    The final film of a trilogy is the most difficult one to pull off.  Everyone involved feels like they have to increase the scope of the story, but the trick is to maintain the spirit of the series without giving into excess.  Some trilogies, like Byran Singer's X-Men series and Sam Raimi's Spider-Man series, have a third film that almost everyone would like to forget ever existed.  Some third films, like Sergio Leone's The Good, The Bad, and The Ugly and Pixar's Toy Story 3, stand as masterworks in their own right and help transcend their representative series.  And then there are third films like Return of the Jedi and The Godfather Part III that are excellent in moments and forgettable in others.     Christopher Nolan started a new Batman trilogy with Batman Begins, one of the finest origin stories told in the comic-book superhero genre, and then continued with The Dark Knight, a film that expanded beyound genre limits and became not only a classic crime drama about anarchy and heroism but also one of the best films of its decade.     With The Dark Knight Rises, Nolan concludes his fantastic series with a third film that may not be entirely of the same level of its predecessor but is a prime example of how to complete a series in style and quality.     It's been eight years since the reign of terror by The Joker and the death of District Attorney and "white knight" Harvey Dent.  Batman has taken the blame for his death and other deaths at the hands of Dent, causing Batman to become an outcast but paving the way for a more peaceful Gotham City.  Commissioner Jim Gordon, knowing the truth about the night Dent died, keeps the lie up to keep the peace in the city.  One of the few people that believe in Batman's innocence is idealist cop John Blake, a man who is taken under Gordon's wing.  Bruce Wayne has retired Batman and become the Howard Hughes of Gotham City, much to the concern of his butler Alfred and his armorer Lucius Fox.      However, two threats arrive to destabilize the city and necessitate the return of Batman.  The main threat is Bane, a masked brute who, forged by a foreign prison and saved by The League of Shadows, plans to take control of Gotham City, leave it in mob rule, and let it rot from the inside out.  The other is a cat burglar named Selina Kyle who acts as a "Robin Hood" for her self-interest, taking advantage of any and every situation, such as stealing a valuable pearl necklace from Wayne Manor during a fundraiser, kidnapping a congressman for leverage on a deal with shady businessmen, and working with and against Batman at the turn of a dime.     This is a lot of information to take in, which leads to the film's main flaw - it takes an hour or so for the film to truly start, and that hour is filled with too many false starts and exposition to get pulled into it.  The story, developed by Chris Nolan and David S. Goyer, and the script, written by Chris Nolan and his brother Jonathan, is ambitious in scope and content, and the meandering is an unavoidable consequence.  Unlike Chris Nolan's previous film, Inception, the meandering doesn't mean that the film is too long - just that the structure needed to be refined.      Case in point - the first meeting between John Blake and Bruce Wayne.  Blake implores Wayne to bring back Batman for the sake of an injured Gordon.  During this discussion, Blake goes into exposition about his past, how he first met Batman and Bruce Wayne, and hints that he knows Batman's identity.  It's a well-acted scene that doesn't move because of its necessity to relay as much information as possible to the audience.  It's a necessary scene that needs rearranging to improve the flow.     The overall thread of the idealist John Blake is wonderfully done.  Joseph Gordon-Levitt shines as the orphan turned cop who sees the world in an optimistic light in spite of the world devolving around him.  He exudes a determination and strength as Gotham's last light.  He starts out wanting to be the white knight but slowly realizes that even the whitest knight has a touch of grey.  He represents the struggle of, as Gordon put it, structures becoming shackles, and Joseph Gordon-Levitt carries that burden superbly.     Gary Oldman, as the other important part of this thread, does an amazing job as Commissioner Gordon.  Gordon started out as that idealist cop, became affected by how the world came down around him, was given a spark of hope by the arrival of Batman, and eventually became the "grey knight," the man who did was was necessary to preserve the peace, even if sacrificing the truth destroyed his marriage and faith in humanity.  He has been long recognized as one of the finest character actors of his generation, and Gary Oldman shows more and more why he deserves the accolades he has still yet to receive.     The thread involving Selina Kyle is the self-contained thread, not requiring any knowledge of the prior films, and it is the best thread of the bunch.  Anne Hathaway steals every scene she is in, vamping it up and having as much fun as possible as the expert thief who does what is necessary and is working toward getting a clean slate.  Selina Kyle is known in the comic-book world as Catwoman, but she is never called that moniker in this film, and the role and the film is all the better for it.  She's smart, sexy, strong, and soulful, and Anne Hathaway does the role justice and almost steals the film with it.     The antagonist thread of the film, all involving Bane and references to the League of Shadows, is the weakest part of the film, but it does have its moments.  Bane's introduction, an in-flight infiltration and escape, is a spectacular set piece that feels inert, not providing the ignition the film needs.  Even Bane's stock exchange takeover seems too small an explosion for the film's lift-off.  It isn't until the city takeover when the audience is pulled into the action, with Bane's menacing visage and stature commandeering the screen with purpose.  His fights with Batman are tense, brutal, and exhilarating.  His backstory, although underdeveloped, provides just enough brushstrokes to give Bane some color.     Tom Hardy, bulking up for the role, fully involves himself as Bane.  His physicality is something of a first in the series - Batman has always been the dominating physical presence, but Bane easily takes control in this film.  His speech, somewhat muffled by the mask, is hard to understand at times, and is inconsistent in the accent - for a brief moment, Hardy inadvertently performs a Sean Connery impersonation.  Nevertheless, Bane is an intimidating figure, and Tom Hardy is more than up to the task to portray Bane as the menace he is meant to be.     The protagonist thread, the one dovetailing not only the threads within the film but the entire series, is wholly fulfilling if structured oddly at the beginning of the film.  Having Bruce Wayne be a recluse, then become Batman again, then be forced to stop, and then become Batman again, at least in the way the film does it, is tonally awkward, but it gives all of the actors the moments they deserve.  The theme of this thread - what it takes for a dark knight to save himself from the darkness - is expressed expertly, and the conclusion is almost perfect.     Morgan Freeman, having a more diminished role this time around, still provides levity to these serious proceedings as Lucius Fox, and his repartee with Bruce Wayne is still electrifying.  Marion Cotillard, as potential Bruce Wayne love interest and Wayne Enterprises board member Miranda Tate, doesn't have the greatest chemistry with Bruce Wayne, but she has a tenderness that balances her calculating nature, and although Miranda Tate is not developed enough, Marion Cotillard is a captivating presence.     Michael Caine, as Batman's and Bruce Wayne's batman Alfred, is the legend he is known to be.  As the heart of the series, Alfred is the sole reason the Wayne name still gives hope, still remains viable.  His role is given several monologues, and while some of them come off as unnecessary, Caine's delivery is nothing short of extraordinary.  He is more than a servant to Bruce Wayne and Batman - he is the last father figure he has.  The final moments of the film with Alfred are the most moving of the entire series, and it is all due to subtle care that Michael Caine has taken to develop Alfred.     It takes a bold and daring actor to give a comic-book superhero some gravitas, and throughout all three films, Christian Bale has evolved as Bruce Wayne and Batman, with his work in this film being the finest in the series.  From the first film on, Bruce Wayne has been a shell of his former self, and his dedication to being Batman is as much out of a desire to do good as it is out of a need to give himself purpose.  Bale grounds and centers the film with a man who cannot let go of his anger, seeing himself as the man Gotham needs him to be while eventually realizing the man Alfred and the deceased Wayne family would have wanted him to be.  Throughout the struggles he faces, he finds solace in a woman who is looking for the clean slate he so desperately needs.  Christian Bale brings the series-long arc full circle, becoming the actor everyone will identify with Bruce Wayne and Batman above all others, and giving the film world one of the finest performances in the genre.     Cinematographer Wally Pfister paints the screen with Oscar-caliber imagery.  The opening shot of Bane's introduction in an open field is something straight out of an epic film.  The browns of the pit the bore Bane, the whites and greys of a Gotham under siege, the blacks and blues of the city at night and the Batcave, and the varying colors of Wayne Manor all leave an indelible mark.  He won an Oscar for his work on Inception, but Wally Pfister tops himself with the work done in this film.     Composer Hans Zimmer comes back alone this time, effectively using the themes developed with James Newton-Howard in the previous two films, and creating a couple of new ideas that work to varying degrees on their own but are ingrained in the film successfully.  The simple piano-based motif of Selina Kyle is beautiful, capturing the sly yet longing nature of the character, and the percussive chant of Bane's motif stays in the mind and eventually turns from an ominous chant to a motivating positive force, showing how Hans Zimmer can turn preconceived notions on their head.     With the flaws and strengths, it all falls on the shoulders of director Christopher Nolan.  His work with the actors is still surprisingly impressive, his eye for set pieces continues to astonish, and his ambition serves him well for the most part.  However, his ambition causes the series to take a turn from the realism and believeability of The Dark Knight to expected comic-book superhero fare.  Nolan tries to make grand statements about the world at large, but the statements don't cut through like they did in the previous film, especially when trying to make reference to class struggles.     However, what the film lacks in biting commentary is made up by the scope of the story of Batman and the world around him.  The thrills are more blunt than before, but therein lies the charm of this film - it may be the most fun a story as dark as this could be.  The realism is gone, but the craftsmanship is undeniable, and the story, once it gets going, is a true roller-coaster ride.  Christopher Nolan may have changed the trajectory of the series away from what it could have been, but he relishes in the destination he has created, and the joy he had creating this universe is felt in every frame.  He even perfectly caps the series arc of Bruce Wayne with a quote from A Tale of Two Cities - "It is a far, far better thing that I do, than I have ever done; it is a far, far better rest that I go to than I have ever known."      The end result is a conclusion of a series that is crying for a different set-up.  The difficulty in judging this film is in the expectations - had The Dark Knight not existed or at least been a different film, this film could have been the standard-bearer for all comic-book superhero films to follow.  However, The Dark Knight does exist, and paraphrasing the Joker in that film, it changed things forever.  The Dark Knight Rises will always pale in comparison to its predecessor because it lacks transcendence, but it stands as one of the finest films of the genre and a wholly satisfying conclusion to one of the best film trilogies, and that is all for which one could hope. Movie Rating: 9/10 A meandering and start-stop first hour gives way to a thrilling, emotional, and fun conclusion. Film Rating: 8/10 It pales next to The Dark Knight, and its commentary is toothless, but how it concludes the main series arc is excellent. Comic-Book Superhero Film Rating: 9/10 It may not be the deepest, but it is one of the best, and it may be the definition of "serious fun." Batman Film Rating: 8.5/10 On par with Batman Begins, but following The Dark Knight means that it could have been more.

My Workout For Saturday February 01

I earned 332 points for my workout on Fitocracy!

Dumbbell Bench Press +101 pts

30 lb x 12 reps (+49 pts)

35 lb x 12 reps (+52 pts)

Running +10 pts

0:01:10 || 0.1 mi || track (+5 pts)

0:01:10 || 0.1 mi || track (+5 pts)

Incline Dumbbell Bench Press +189 pts

30 lb x 12 reps (+49 pts)

30 lb x 10 reps (+48 pts)

30 lb x 8 reps (+46 pts)

30 lb x 8 reps (+46 pts)

Dips - Triceps Version +6 pts

2 reps (+6 pts)

And almost one chin-up unassisted! I do love progress!

Stretching +2 pts

0:10:00 (+2 pts)

Body Weight Squat +9 pts

15 reps (+9 pts)

Push-Up +15 pts

10 reps (+15 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!

My Workout For Sunday January 05

I earned 706 points for my workout on Fitocracy!

Running (treadmill) +88 pts

0:20:00 || 1.5 mi || 1 % (+88 pts)

Bent Over Two-Dumbbell Row +83 pts

20 lb x 12 reps (+41 pts)

25 lb x 12 reps (+42 pts)

Bent Over Barbell Row +49 pts

55 lb x 10 reps (+25 pts)

55 lb x 8 reps (+24 pts)

Barbell Squat +177 pts

45 lb x 12 reps (+43 pts)

55 lb x 12 reps (+46 pts)

55 lb x 10 reps (+45 pts)

55 lb x 8 reps (+43 pts)

Dumbbell Bench Press +195 pts

25 lb x 12 reps (+46 pts)

35 lb x 10 reps (+51 pts)

35 lb x 8 reps (+49 pts)

35 lb x 8 reps (+49 pts)

Upright Barbell Row +43 pts

45 lb x 12 reps (+21 pts)

55 lb x 10 reps (+22 pts)

Romanian Deadlift +69 pts

45 lb x 12 reps (+34 pts)

55 lb x 10 reps (+35 pts)

Stretching +2 pts

0:10:00 (+2 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Now available for free on both iPhone and Android!