Anjalimudra - Blog Posts

zanyarbiterharmony-blog

7 years ago

Anjali Mudra - Position, Benefits & Meaning | Mudra Science

Anjali Mudras Steps & Benefits

Anjali mudra is but one of thousands of types of mudras that are used in Hindu rituals, classical dance, and yoga. As you bring your hands together at your center, you are literally connecting the right and left hemispheres of your brain.

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zanyarbiterharmony-blog

8 years ago

#AnjaliMudra : It is considered a natural remedy for stress and anxiety and is useful for entering into a #meditative state.

http://www.mudrascience.com/Anjali-Mudra.php