Motivation? Motivation - Blog Posts

some of you have to learn what a real apology is

‪Honest, raw, real communication changes everything. Get it out. Unburden yourself. Say what you feel.‬

One of the most challenging things I’ve had to learn is that healing must be intentional. There is no one golden day that comes and saves you from all your misery. Healing is a practice. You have to decide that it’s what you want to do and actively do it. You have to make a habit out of it. Once I learned that, I only looked back to see how far I came.