The Tweet: Https://twitter.com/Lionhearted_ben/status/1629919975203848192?t=HfF1j3BVqZMgZEIHgVnz3w&s=19

Do any of u have decent recipes that are like 5 ingredients (not including spices) and take 45 mins or less to prepare i gotta stop eating sandwiches for dinner

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The last version of my guide is 2 years old, and doesn't account for some new features, new competition, and some rebrands, so once again;

Here's a purchase guide for when RPG Maker is on sale, as well as the Visual Novel makers available.

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So, I have a big advice post to write, but until I have the spoons, I want to warn everyone now who has legally changed their first name:

Your credit score may be fucked up and you need to:

check *now* that all your financial institutions (credit cards, loans, etc) have your current legal name and update where necessary

check that all 3 credit bureaus, on their respective sites, not via a feed like Credit Karma (so, Trans Union, Equifax, Experian) are collecting that info correctly and generating the right score - you might need to monitor them for a few months if you made any changes in #1

I am about to apply for a mortgage and learned that as of 2 weeks ago:

Experian suddenly thinks I am 2 different people - Legal Name and Dead Name (none of whom have a score)

Equifax has reported my active 25 year old mortgage as closed and deleted one of my older credit cards, hurting my score by 30+ points

Credit scores influence everything from big home/car loans to insurance rates to job and housing applications.

And for whatever reason, the 3 bureaus that have the power to destroy your life are shockingly fragile when it comes to legally changing one's first name.

So, yeah. Once I get this mess cleaned up for myself, I have a big guide in the works if you find yourself in the same predicament. But with the mass trans migration out of oppressive states, odds are there are a lot of newly renamed people who are about to have a nasty shock when applying for new housing.

Take care, folks.

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If you ever are self-publishing or illustrating a paperback, an absolutely essential tool is this page, which gives you the exact pixel count of a book spine based on its page count, and/or a template you can use for the correct width/height ratio.

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okay so if you need more veggies/fruit, protein or fibre (bc most people do NOT eat enough) in your diet but you struggle to do so, hear me out:

look up recipes (especially snack recipes) that are child/toddler/baby-friendly

i can guarantee there is a woman with a cooking blog out there who has found away to pack a bunch of vegetables into a surprisingly delicious little snack for her kids. this process has never failed me when i feel like i am not eating enough fruits and veggies. my entire flat is eating spinach muffins at the moment, which doesn’t sounding particularly appealing to most people and yet somehow. they’re delicious.

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Free Online Language Courses

Here is a masterpost of MOOCs (massive open online courses) that are available, archived, or starting soon. I think they will help those that like to learn with a teacher or with videos.  You can always check the audit course or no certificate option so that you can learn for free.

American Sign Language

ASL University

Sign Language Structure, Learning, and Change

Arabic

Arabic for Global Exchange (in the drop-down menu)

Intro to Arabic

Madinah Arabic

Moroccan Arabic

Arabe (taught in French)

Catalan

Intro to Catalan Language & Society

Intro to Catalan Sign Language

Chinese

Beginner

Basic Chinese I. II, III, IV , V

Basic Mandarin Chinese I & II

Beginner’s Chinese

Chinese for Beginners

Chinese Characters

Chinese for HSK 1

Chinese for HSK 2

Chinese for HSK 3 I & II

HSK Level 1

Mandarin Chinese

Mandarin Chinese for Business

More Chinese for Beginners

Start Talking Mandarin Chinese

UT Gateway to Chinese

Chino Básico (Taught in Spanish)

Intermediate

Chinese Stories

Intermediate Business Chinese

Intermediate Chinese Grammar

Dutch

Introduction to Dutch

English

Online Courses here

Resources Here

Faroese

Faroese Course

Finnish

A Taste of Finnish

Basic Finnish

Finnish for Immigrants

Finnish for Medical Professionals

French

Beginner

AP French Language and Culture

Basic French Skills

Beginner’s French: Food & Drink

Diploma in French

Elementary French I & II

Français Interactif

French in Action

French Language Studies I, II, III

French: Ouverture

Intermediate & Advanced

French: Le Quatorze Juillet

Passe Partout 

La Cité des Sciences et de Industrie

Vivre en France - A2

Vivre en France - B1

Frisian

Introduction to Frisian (Taught in English)

Introduction to Frisian (Taught in Dutch)

German

Beginner

Beginner’s German: Food & Drink

Conversational German I, II, III, IV

Deutsch im Blick

Diploma in German

German at Work

Rundblick-Beginner’s German

Intermediate

German: Regionen Traditionen und Geschichte

Landschaftliche Vielfalt

Gwich’in

Introduction to Gwich’in Language

Hebrew

Biblical Hebrew

Know the Hebrew Alphabet

Teach Me Hebrew

Hindi

A Door into Hindi

Business Hindi

Virtual Hindi

Icelandic

Icelandic 1-5

Indonesian

Learn Indonesian

Irish

Introduction to Irish

Irish 101

Irish 102

Italian

Beginner

Beginner’s Italian: Food & Drink

Beginner’s Italian I

Introduction to Italian

Italian for Beginners 1 , 2, 3 , 4 , 5, 6 

Intermediate & Advanced

AP Italian Language and Culture

Intermediate Italian I

Advanced Italian I

Letteratura italiana

Japanese

Genki

Japanese JOSHU

Japanese Pronunciation

Sing and Learn Japanese

Tufs JpLang

Kazakh

A1-B2 Kazakh (Taught in Russian)

Korean

Beginner

First Step Korean

How to Study Korean

Introduction to Korean

Learn to Speak Korean

Pathway to Spoken Korean

Intermediate

Intermediate Korean

Nepali

Beginner’s Conversation and Grammar

Norwegian

Introduction to Norwegian

Norwegian on the Web

Portuguese

Curso de Português para Estrangeiros 

Pluralidades em Português Brasileiro

Russian

Beginner

Easy Accelerated Learning for Russian

Advanced

Reading Master and Margarita

Russian as an Instrument of Communication

Siberia: Russian for Foreigners

Spanish

Beginner

AP Spanish Language & Culture

Basic Spanish for English Speakers

Beginner’s Spanish: Food & Drink

Introduction to Spanish

Restaurants and Dining Out

Spanish for Beginners 1, 2, 3, 4, 5, 6

Spanish Vocabulary

Intermediate

Spanish: Ciudades con Historia

Spanish: Espacios Públicos

Advanced

Corrección, Estilo y Variaciones 

Leer a Macondo

Spanish:Con Mis Propias Manos

Spanish: Perspectivas Porteñas

Swedish

Intro to Swedish

Swedish Made Easy 1, 2, & 3

Ukrainian

Read Ukrainian

Ukrainian Language for Beginners

Welsh

Beginner’s Welsh

Discovering Wales

Multiple Languages

Ancient Languages

More Language Learning Resources & Websites!

Last updated: April 1, 2018

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Upsizing clothes! There are a million upcycling tutorials for clothes that are too big, but so few on how to make too small clothes you still love bigger!

Thank you for your suggestion! We all go through weight fluctuations in life, so it stands to reason our clothes should be able to fluctuate with us.

Resizing your clothes used to be a very common practice before the advent of fast fashion. Fast fashion sizing is extremely flawed, especially when it comes to plus size fashion, and we're stuck with a lot of vanity sizing, so it's a good skill to have regardless of whether you're looking to mend something old or buy something new.

How to upsize clothes:

Introduction:

There are many different ways to make a garment larger. The following list is not exhaustive, just a few ideas to get you started.

Grading patterns:

If you're making your own clothes, it's always useful to know how to modify a sewing pattern. The easiest way to adjust a pre-existing pattern to your size is slash and spread grading. First, you need to define which spots on the pattern need extra space. You then cut your pattern in that spot, and slide the resulting pattern pieces away from each other until you've got the size you need. Use paper to fill in the gaps. To ensure the resulting pattern makes for well-fitting clothes, make a mock-up and add, move, or remove darts where necessary to adapt it to your body type.

The image below shows potential slashing lines on a set of standard pattern blocks. Each line is a spot that allows you to add extra space. To read more about this process, check out the corresponding article by Threads Magazine.

(Image source) [ID: a diagram of slashing lines on a pattern block for a dress, bodice, skirt, sleeve, and a pair of pants.]

To make your clothes easier to let out in the future, make sure to provide ample seam allowance when cutting out your pattern pieces. This surplus fabric has several different uses, including giving you some wiggle room for when you need to size up your garment.

Now, let's take a look at pre-made garments.

Lengthening clothes:

A garment that's too short on you is easy to modify. Just add more material!

If it's a skirt or a dress, add ruffles to the bottom. Ruffles are easy to make by hand or with a sewing machine. You could also add lace, or wear the item with an underskirt.

For pants, let down your hem or sew on a new cuff. If this isn't enough, maybe consider turning your trousers into capri pants or shorts.

As for shirts, sewing an extra layer to the bottom edge is the easiest way to go, too. You could even combine two shirts into one to get an extra long shirt.

Another option is to cut your item in two and insert extra fabric between your separated garment parts.

(Image source) [ID: a pair of blue pants with cuffs sewn onto the bottom of the legs to lengthen them. The cuffs are made out of a fabric with a blue and brown geometric print.]

(Image source) [ID: a before and after picture of a red t-shirt that was lenghtened by adding in a patch of colourful fabric at the waist.]

Letting out seams/darts:

Remember how we made sure to have ample seam allowance earlier? When a garment has surplus fabric in the seams and you only need a little extra space, you can undo the seams of your garment and sew them back together again, this time with a smaller seam allowance than before. The Spruce Crafts has a pretty good tutorial on how to let out seams. You won't be able to make major size changes using this technique, but if you only need a few centimetres, this is a good way to go.

A lot of garments also have darts. Darts are fabric folds that are sewn down in strategic places to help the fabric follow the body's curves. If a dart doesn't fit you the way you want it to, then unpick the dart and try on the garment. Either leave the dart open, or pin the dart in place however you want it, then take off the garment again and sew the dart back together.

Be careful not to rip the fabric when using a seam ripper. Also note that removing entire darts may change the garment's fit.

You can also add custom darts to achieve a better fit, but that's a topic for another time.

(Image source) [ID: twelve different types of darts on a feminine bodice block.]

Adding extra fabric to your garment:

If we need to add more room than seam allowance or darts can provide us with, we need to add extra material. Remember those slashing lines we looked at earlier? If you're working with a pre-existing garment rather than a pattern, those are the perfect places to chop up your clothes and add in extra fabric.

Check your sewing stash for fabric that's similar in weight and material to your original garment, or go thrift shopping for an item you could use to upsize your garment. Long skirts and maxi dresses are a great source of fabric for alterations like these!

Lace inserts are also a fun choice to add some room, and if you're working with a knit item, you could even knit or crochet your own custom insert.

Define the area where you want to add extra fabric on your item, and measure how much you need. Draw a straight line on your garment with chalk/soap. Make sure the line doesn't cross any important structural or functional parts of your garment like darts or button holes: refer to the slashing diagram we saw earlier if you're not sure what spot to pick. Cut the line open (or unpick the seam if it's situated on a seam), and add in your extra fabric. Finish off your new seams so they don't unravel later on, and you're done!

You can add straight strips of fabric for extra width or length, or you could use flared panels or even godets to make your item flair out.

Want to see this technique in action? Check out this video by Break n Remake:

Some ideas:

This Pinterest user cut a straight line down the front of a t-shirt and inserted a lace panel to add extra width in the front of the garment.

(Image source) [ID: a blue t-shirt with a panel of dark blue lace added in at the centre front.]

Busy Geemaw cut open the side seams of a shirt and used flared panels to add some extra width in the bust and hip area.

(Image source) [ID: a green and white long-sleeved shirt with a striped flared panel in matching colours inserted at the side seam.]

This person added a panel to the sides of a pair of jeans to give them more space in the hip area. You could easily use a long straight panel or a panel that flares at the bottom to resize the entire garment instead of just the hips, or use a wide piece of elastic for extra stretch.

(Image source) [ID: a side view of a pair of light blue jeans with a dark blue wedge-shaped denim insert running down from the waist and ending above the knee.]

This person added a godet in the back of their shirt in order to get more space in the back.

(Image source) [ID: a blue and white plaid shirt with a white lace godet inserted in the back.]

Blue Corduroy enlarged a pair of shorts by opening up the side seams and adding in strips of fabric.

(Image source) [ID: blue denim shorts with a floral fabric insert at the side seams.]

You don't need to resize the entire garment if you don't want to. For example, One Brown Mom turned this ankle-length skirt with a too small waistband into a well-fitting knee-length skirt by taking advantage of the skirt's flared shape.

(Image source) [ID: a woman wearing a black shirt and a brown tartan knee-length skirt.]

Conclusion:

Throughout our lives, our weight will fluctuate and our bodies will change. There's no shame in this: it's just a fact of life. Therefore, knowing how to upsize an item that is too small for you is a useful skill to learn.

If you want more inspiration, check out these projects by Confessions of a Refashionista, One Brown Mom, and Thriftanista in the City.

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OK Tumblr Geriatric Ward, let’s talk about your posture-

there are things you should be doing now to prevent yourself from starting to look like 🥀

Why does it matter? Future you would like to avoid the pain, limited motion, and fall risk that goes along with worsening posture.

What’s the focus?

1. Keep the flexibility in your spine

2. Stretch the muscles in the front

3. Strengthen the muscle in the back

Here are some simple things you can do daily while sitting and when you get up to go into the bathroom or the kitchen

Keep the flexibility by doing these repeated movements: 10 repetitions several times a day

The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down

Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there

Stretch the muscles in the front by using a door frame. This one will feel good afterwards

If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.

Strengthen the muscles in the back by squeezing your shoulder blades together for a count of 10 and then repeating 10 times. You can do this several times a day Hint: Don’t lift your shoulder blades up

There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving

Tips:

Do the best you can

If it hurts stop

Envision future you saying thank you each time you do one of the exercises

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literally most things that people write off as just ‘textures’ to use in graphics are stolen & unsourced material created by artists or photographers NOT meant to be used as elements in projects without royalty payments. you can say ‘it’s just random tumblr posts they don’t care’ but you wouldn’t want someone to take your work and edit into their work so they can be praised for their beautiful style and creativity even if they just post it on social media w/o profit, would you?? so maybe if you browse pinterest or google images for pictures without finding the original source, you’re using images that you’re not allowed to use without realizing it.

you see it on here a lot especially in (i won’t link anything but i’m sure you know what i mean) those album track ‘aesthetics’ posts, au ‘aesthetic’ posts (you see these less in kpop, but where people use non-royalty free images to kinda craft a visual au), and even just rather typical graphics that have a lot of ‘texture’ elements. and texture packs too!! that’s often where the problem starts; people just collect images (often literal art), compile them in a folder w/o sources, then insist no one can repost those images w/o crediting the person who compiled them. what???

SO may i suggest some of my fave places you can get FREE, ROYALTY-FREE elements that are totally legal to use

creativemarket has 6 free high-quality resources (textures, brushes, fonts, etc), different every week! wow awesome i check it every week

search ‘freebie’ on behance. awesome stuff!!! lots of v nice templates textures and fonts

mockup zone freebies

unsplash: tons of very nice free photographs, not shitty stock photos

pexels: same idea. + they have an adobe plugin so you can get photos without closing your editor damn nice

pixelsquid is a super cool free program (again w a ps plugin that i love) with lottts of super cool hq 3d elements!

as to not make this too long: spoongraphics, lostandtaken (textures galore), pixeden, freebiesbug.

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the problem with autism is sometimes you want to do something (brave) but you need someone to gently walk you through each step so you know what will happen. and people don’t like doing that

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