Text adapted from this post by palestinian writer and my dear friend Siraj Abudayeh ( @siraj2024 )
Since siraj's home was destroyed in november by the IOF, he and his family have been displaced seven times. Since then they have been at constant risk of starvation, violence and illness.
Since the latest attack by the IOF that displaced his parents, his siblings and their families, Siraj is the sole provider for 23 family members now. This is already when three young children are sick with serious infections during a time where children in gaza are not even able to to get basic vaccinations anymore. He is struggling badly to make ends meet, and it weighs on him greatly that he is not able to provide for his family at such a difficult time.
Please donate anything you can spare, easing this burden off his shoulders even a little is the least we can do right now
Vetted and appears #219 on @/el-shab-hussein and @/nabulsi’s list of vetted fundraisers, so please dont hesitate to share and donate.
Since the gfm organizer is based in canada, the gfm will not accept donations from paypal. Please DM @malcriada who is a trusted friend of siraj if you wish to donate using paypal, or are otherwise having any issue donating to the gfm with general cards.
fellas is it gay to be up close and personal with your bestie
Saw the sports au in the wind breaker week prompts and this art immediately came to my mind
Gonna try writing some Archer Suo content he looks so good ♡
wait, isnt NSFW the letters on the compass
ꜰᴇʀᴀʟ ᴛᴏɢᴀꜱᴀᴋᴜ ꜱᴀᴠᴇ ᴍᴇ
Every time I see Shin in his baggy sleeveless top and jacket combo, I feel like a victorian man seeing a woman's ankle for the first time whenever his shoulders are exposed.
is NOBODY going to talk about how mitsuba was one of kou’s desires in the red house. mitsuba. and kou acknowledged this house gives him what he wants before he found mitsuba. you cant make this shit up. this is canon. this should be grounds enough for at MINIMUM “implied feelings on kou’s side” on the shipping wiki
It’s been months and I still haven’t recovered from this Scorbus nose boop
1. Keep the flexibility in your spine
2. Stretch the muscles in the front
3. Strengthen the muscle in the back
The goal is to give yourself a double or triple chin. Keep your nose pointing forward, don’t let it tip up or down
Thoracic extension- use a chair with a seat back that comes up to the level of your shoulder blades. Try to bend back over the top of the chair without arching away from the seat back and without extending your neck. If the pressure from the top of the chair is uncomfortable you can place a towel there
If this isn’t enough of a stretch you can do one side at a time. If you have the right arm up step forward with the right foot and turn slightly to the left. Then do it on the other side.
There are lots more exercises for strengthening your back muscles but this is a good starting point and easy to do. I like doing it while driving
Tips:
Do the best you can
If it hurts stop
Envision future you saying thank you each time you do one of the exercises