that same anon just sent me ketchup 15 times what did i do to deserve this
being mentally ill + suicidal at a young age (before 18) is. strange, because you grow up with this idea that one day you’ll finally snap, turn off, be brave enough to kill yourself, so you don’t really plan for the future. adulthood- further life, it isn’t for you, nor do you feel included within the future of it. it isn’t.. it isn’t part of your life plan.
and then before you know it you’re 18 and you’re an adult but you never thought you’d get this far and sure it’s great that you’re still alive you guess but also. you feel so alone + lost in a world you never expected or planned to be a part of.
Apple ~ 65-80 cal
Grapes ~ 50 cal for 40
Banana ~ 140 cal
Tangerine ~ 45 cal
Watermelon ~ 46 cal per cup
Strawberries ~ 4 cal each
Blueberries ~ 85 calories per cup
Progresso 99% fat free chicken noodle soup ~ 70 cal
Mints ~ 5 cal for 3 (the flavor discourages you from eating as well)
Eggo Homestyle waffles ~ 60 cal (these are great to satisfy cravings)
Granola bar - anything low calorie (they are hella filling. Good breakfast)
Mott’s unsweetened applesauce ~ 50 cal
Light yogurt ~ anything low calorie (these fill me up really well)
Carrots ~ 25 for 1 medium
Broccoli ~ 9 cal per ounce
Green beans ~ 35 cal
Spinach ~ 7 calories per cup
Celery ~ 6 cal per stalk
Pickles ~ 10 to 20 calories, depending on size
Cucumbers ~ 16 calories each
Zucchini ~ 29 calories each
Egg ~ 75 cal each
Egg white ~ 17 cal
Hot sauce ~ 0 cal (eat some whenever you feel a craving coming on and you won’t want to eat anymore. Put it on food too to make it less appetizing)
Rice cake ~ 35 cal each (these are literally the absolute best, I switch them out for bread to make a sandwich to make my parents think I’m eating. They are awesome.)
Black coffee ~ 5 cal (but add other stuff if you want it, you won’t gain from COFFEE)
Green tea ~ 0 cal
Chamomile tea ~
Lemon ~ 17 cal without peel, 22 with
Ginger ~ 8 cal
Sugar-free gum ~ 5-10 cal (chewing gum burns 13 calories per hour!)
Water ~ 0 cal (honestly what did you expect? Also put some lemon in it to help boost your metabolism)
Very dark chocolate ~ 155 cal per ounce (good for cravings)
Wasabi ~ 15 per teaspoon
Salt - 0 cal (be careful though, it makes you retain water weight. Eat only when craving salty things)
Walden Farms chocolate sauce ~ 0 cal
Miracle noodles ~ 5 calories
1 packet instant oatmeal ~ 130 calories
Spaghetti squash ~ 35 calories per cup
Egg drop soup ~ 75 calories per cup
fucking me too ugh
So yesterday, I was talking to my friend, and I casually slipped that I have depression. But I shrugged it off, and was like you know I’m mentally ill. And she said, is this a proven fact, or do you just think you have depression?
Like, my dad, my aunt, both my grandma’s, my uncle, and all my great grandparents have depression, and I have all the symptoms. But no, yeah, let me just tell my parents that I want to kill myself and get a therapist to diagnose it so that they send me to a mental hospital.
I keep my head down low
I don't let passion show
I'm ugly and I know
I know I'm inferior
REBLOG AND SEE IF YOU GET A COLOR.
PURPLE: I don’t talk to you but I really love your blog.
YELLOW: I wish we were friends in real life.
RED: I love you with a burning passion.
GREY: I wish we talk more and being friend
TURQUOISE: I would hug you if we’re met
PINK: I love your blog it’s one of my favourite
TEAL: We have a lot in common.
BLUE: You are my tumblr crush.
ORANGE: I don’t like your blog.
WHITE: MARRY ME PLEASE.
GREEN: I think you’re cute.
CORAL: I think you’re beautiful
BLACK: I would date you
BROWN: I don’t like you.