Ace-somethins0m3th1ng - Ace

having a good relationship with food is nice, but being skinny is nicer

ACTIVE 3D ACCS REBLOG FOR MOOTS THIS MARCH

What are you really hungry for?

And don't say food.

REBLOG IF YOU ARE AN ACTIVE ED-BLOG IN 2025!! LETS FIND MOOTS!!

Wanna be moots? X

<3

Sure!!!

I don't deserve to eat, really I don't

Mealspo!!

ACTIVE 3D ACCS REBLOG FOR MOOTS THIS MARCH

what if I get sk1nny and I’m still ugly

hey gang! just wanted to talk about your Basal Metabolic Rate:

depends on— height and weight, muscle mass, age, and sex.

what it is— the number of calories your body burned at rest to maintain basic functions like breathing, circulating blood, and keeps your organs working.

how to calculate BMR—

for women: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) -161

for men: BMR = (10 x weight in kg) + (6.25 x height in cm) - (5 x age) + 5

for example— my BMR is 1,429cal a day.

don’t worry if you go over your calorie limit or eat more than expected. your body burns more calories without exercise than you think it does! sending love 💗