Using One Literally As A Pillow Rn 😋💪

Eating/exercise rules for myself <3

Fast atleast 1-2 times week

No more then 800 cals a day

Absolutely no fast food (makes me so bloated omg even if I portion it)

At most two meals a day preferably only one

Atleast 10k steps 5-6 times a week

Days not fasting must do some type of exercise (other then walking)

One cheat MEAL a month preferably for a special occasion

Lots and lots of water try to chill out on the diet sodas

Lots of fiber too and protein if I'm gunna eat a meal

Feel free to give suggestions for more rules :>>

Tw - B0dy ch3ck

Horrible quality photo but whateverrr

anablr is comforting and triggering at the same time lol

౨ৎ pro 4n4 tip:

every time you get a cr4ving, do not give in. log each one you get throughout your day in your notes app and before bed calculate how many c4Is it is. you’ll be able to see how much f4tt3r you could have been today without self control.

i love starving but goodness it makes me so cold

“Don’t spam my likes, don’t put too much in my asks” bruh what I love attention spam the fuck outta me put what you had for breakfast in my asks

sometimes I go through blogs and forget there are real people getting those 30 notifications