I Had A Check Up Appointment And My Plastic Surgeon Said “a Beautiful Nose On A Beautiful Face” And

How do you follow with the "no excuses no days off" mood and rhythm ? what are your advice on self motivation vs laziness ?

Laziness doesn’t get you abs or paid

High self-worth is essential as water, sleep, and oxygen. You must believe you deserve space. You must believe you are worth “it”. And then take that a little higher, and add your wildest dreams to this ecosystem. Our thoughts nourish our mind. When we think happy/exciting thoughts, our mind actively searches for these things in our surroundings to reaffirm and validate them. Even if we don’t yet have it, when we think about a big dream or goal, our mind starts pinpointing the opportunities that lead us to achieving these desires. Whenever you feel lost in life, go back to the drawing board of your self-esteem. Build yourself up again, as many times as you need to, even when it feels like you are starting over. Self-love, vibrations and energy is an important priority like sleep, water, and nutrition. Channel your highest self-regard before bed. Just a little reminder: when you’re struggling with a difficult situation, the best thing you can do is INSIST on championing yourself. Do not compromise. Do not falter. You are special.

A woman’s descent into herself culminates in death. The old “her” must die in order for rebirth to occur. Her image of herself as victim must die. Her view of herself as wrong, damaged, worthless, unattractive, incompetent must die. Her callous apathy toward her own suffering must die.

-  Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling, Anita Johnston

thank you for the reminder 🤍

To my ladies chasing their dreams.. keep going ✨🤍

my current struggle

Do you know how hard it is to concentrate on school work when you know you’re barely going to use the degree and your future most likely entails you on a yacht in Greece with an old man

“And when she was hurt, oh man, she was brusque, she was the meanest and the most brutal one around. She pulled the knife out of her back, the knife they stabbed her with, then massacred them one by one.”

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She's right as always

I feel like a lot of girls on here are chasing a lifestyle that doesn’t really exist in the way they  think it does