“I Think Being A Man Means, First And Foremost, Having An Open Heart, But, At The Same Time, A Strong

when you feel overwhelmed, remember that nothing outside of this very moment matters. everything else has its own time, and the past and future are not important right now. just do your best at this moment, and dont think beyond that. take a second to ground yourself and feel present. make the rest of today a good one, or if that’s too much, make this hour a good one. trust that your efforts will build up.

Puff on some Chronic!

“The Antarctic Continent is an ice clad wilderness of dazzling whiteness and appalling silence. It is the home of Nature in her most savage and merciless moods, and it is there that the hurricane and the blizzard are born.”

The Great White Silence (1924) dir. Herbert Ponting