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I'm obsessed with Dr. House 😔

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I'm done with my passion project presentation/proposal idk, but I'm too anxious to share for some reason lmao??? Maybe it's the period cramps or other stuff happening in my life rn but I probably should.... I also finished the painting I talked about, I think I already mentioned I gave my ip6+ a deepclean a few days ago and I believe I can live without WhatsApp and YouTube (f*ck you apple🙄)

I'm looking podcasts recommendations to subscribe to, I spent my day downloading more literary fiction classics and, gonna spend my night downloading my go to songs to store offline while blasting this song repeatedly:

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I have been WAITING for this day yall 😭

Washed my laundry, and undid my overdue braids, watched House, while on call with my BFF while doing my sudoku

oh to be loved, to be adored, to be obsessed over, to be noticed, to be heard, to be touched, to be desired

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Life is unfair yall. Tell me why the power went off for LIKE 2 HOURS , my phone died, no WiFi, and it comes back on at midnight.... AND I LOST MY POST 💔💔💔💔

Cat kitty cat cqt kitty cat cat

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Nothing much today, cramping, stayed home with kid, had to tend after kid, we took a nap together tho. I LOVE period cramps 😍🔫

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Today was a sorta fun day, got my fav on live today, cooked delish dinner and made some balloon animals in prep for tomorrow (incase you missed it, I'm gonna be a clown for a BD party and there's gonna be a ton of kids lol)

I legit couldn't stop laughing while making the balloons, the squeaky sounds had me crying they're just too funny 😭😭😭. I manage to make a doggy and a teddy bear, gonna try and make others to just a feel for them... Debating on using acrylic as MY face paint so that I won't budge.

Anyway that's it x.

how to isolate and grow⋆.ೃ࿔*:･💶

quick disclaimer : when i say "isolate" i dont mean the negative connotation of self isolation where you push everyone away, i mean the laying back and rly focusing and tapping into urself BY yourself.

accessibility : limit people's accessibility to you, or narrow down how many people you allow to access you. ur energy is SACRED ur time is a privilege. its important that ur no longer looking for outlets in people.

during this time of stepping back and being super picky with how and who u spend ur time with its the perfect opportunity to separate urself from the toxicity that some people in ur life might bring. in that same breath, its easier said for friends then it is for family members because when u think isolation ur probably thinking of being a home-body which is a part of it. but if ur home is whats making u sick then try and spend time AWAY of the home to do whatever u need to do.

self awareness and responsibility : take a moment and be truly objective with urself. practice having the difficult conversations with urself. u know ur goals, but are u the person that can have those goals? and if not, how can u get to become that person.

this is also the time to address things that you've been sweeping under the rug. address anything thats starting to become a problem and address bigger problems in ur life. we wanna be able to take responsibility for ourselves and PROBLEM SOLVE. be super clear on what u wanna focus on during ur self isolation period and WHY you are choosing to do this.

find a mentor : find someone who resonates with you, whether it be online or in person, who is living the life that YOU wanna live or living a life similar to one that u wanna live. u dont have to have just one mentor, it can be multiple mentors for different aspects of ur life that u wanna improve. ur mentors dont even need to know you honestly, just someone u look up to

detox ur brain : mental diet. mindset is EVERYTHING as you know if you've been consuming my content lately. everything and i mean EVERYTHING begins in the brain. the thoughts that u think today will be what u experience tomorrow. speak to urself nicely, throw away old thoughts that dont align with ur dreams and replace them with positive ones thru repetition, fixed attention and practice

do brain dumps before u go to bed, its good to get out all of the thoughts in ur head before u go to sleep, out of ur brain and onto a piece of paper or something else in general. it doesn't have to be in a negative connotation either, write down ideas that pass thru ur head, goals, inspirations etc.

clean out : anything that u tend to cling to, whether its devices, drugs, drinking etc. practice fasting from it. it doesn't have to be extreme, just taking a break from it REGULARLY will improve it so much. an analogy i like to use for gradual change like this is with a rubber band. if u stretch the rubber band as far as it can go too quickly then it'll break, however if u gradually stretch the rubber band little by little, you can stretch it super far and it won't break.

experimentation : while ur self isolating this is the perfect opportunity to experiment with ur physical. dye ur hair a color that you've always been wanting it to. grow ur hair a couple inches, take extra good care of ur skin, experiment with different clothing styles. become ur own MUSE.

with that being said i wish everyone luck and blessings as you isolate and grow 🫶🏽

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Stayed home, nothing motivating except thinking about doing art