The depression project
“Cuba” photographed by Mikael Jansson for Porter Magazine
“Be crazy for her, for the female isn’t tempted by the love of the sane.كن مجنوناً لأجلها .. فالأنثي لا يغريها حب العقلاء”
— Nizar Qabbani
Fashion:
A great couple of bras in black/nude (your best skin-toned shade)
Comfortable, breathable, and seamless underwear
Outerwear (Coats, jackets, blazers)
The perfect pair of jeans
An LBD that works from day to night
Comfortable, sturdy, sleek, and timeless footwear (a versatile black boot, a black heel, white sneaker, and a black flat/loafer/sandal)
A timeless and versatile crossbody or shoulder bag (a larger one for the daytime/work or school and a smaller one for nighttime/events)
One or two well-made classic jewelry item(s)
A conversation-starting item or accessory
Beauty:
Sunscreen
Any skincare/skin cosmetic products that are game-changers for you
A quality hair brush, comb, and hair towel
Your signature scent
A quality razor/hair removal product
Vitamin C/Retinol serums
Reliable hair tools and sturdy nail tools
A quality hair heat protectant/scalp cleansing or conditioning spray
Makeup brushes and beauty tool cleaners
Home:
Lamps/lighting
Couch/desk chair
Everything for your bed: Bed frame, mattress/sheets/pillows, etc.
Knives
Dishwasher-safe and microwave-safe dishes & cups you love
A full-length mirror
Vacuum
Storage solutions/cedar blocks or moth balls
Quality holders for everything: Paper towels, shower storage, hooks, mailbox/key bowls
Name brand paper products/household cleaners
Electric toothbrush & Waterpik
Sound-proof headphones/Airpods
MacBook Air
Health & Wellness:
High-quality lettuce and/or sprouts
Organic frozen fruits and vegetables (if fresh is too pricey)
BPA-free canned goods
Potassium bromate & glyphosate-free grain products
Snacks free of artificial colors
Quality coffee
An at-home massage tool/heating pad
Fur products for skin/hair removal
Vitamin C/Retinol serums
Quality running shoes
Anything that goes near your vulva or into the vagina: Sex toys, lube, condoms, toy cleaners, pads/tampons/menstrual cups, cleansing wipes, etc.
A yoga mat, resistance band, and a pair of small ankle weights
Spotify subscription
Books and audiobooks
Services:
Therapy
A top-tier haircut
House cleaning (even if it's only once every couple of months)
Top-tier hair removal/brow maintenance services of your choice
Best doctors, dentists, OB/GYN, and dermatologists you can get
At least one personal training/styling session in your life
Professional/Social:
Ownership of the domain for your full legal/professional name and/or business name
A CPA/bookkeeper/fiduciary financial advisor
Automation workflow/content management system software
A lawyer for contract review/LLC services
Personalized stationery/"Thank You" cards
Memorable client gifting for the holidays/milestone successes
Niche skill-based certifications (Google, AWS, Hubspot, etc.) or courses made by trusted professionals in your field
Subscriptions in world-leading and industry-authority digital publications
things I wish people told me in my early 20s
you’re so young and you have so much time - do not feel pressured to have everything sorted or figured out or make major life decisions please take your time and relax
how you’re perceived by others doesn’t matter and you have to live life for yourself and do whats right for you. most of the people who’s opinions feel important now will be completely irrelevant in 5 years, they don’t matter at all.
you don’t need anyone to save you or take care of you, you can do that all by yourself
there’s nothing inherently wrong with you, you aren’t broken and you don’t need to be fixed. you are loveable and wonderful. be gentle with yourself.
everyone has their own path and their own timeline. enjoy yours and don’t compare your journey to others. your time will come and it’s all part of the becoming and unfolding of your story and who you are
you will make mistakes and bad decisions… doesn’t mean you’re irredeemable or your life is unfixable. there is no wrong path or bad version of the story destiny will flow where it’s meant to always
many things which feel like a huge deal now will fade into insignificance in a few years… it may hurt for a moment but long term it really doesn’t have a major impact on your life. you’ll be okay
my life advice is if anyone ever says 'let me know if there's anything i can do' think of something for them to do even if you feel like they didn't mean it. if they didn't mean it they shouldn't have said it and if they did mean it u will both feel closer to each other for it.
I can’t believe I graduate high school in 2 months what
—Excerpts from "We Are Ok In Gaza" by Atef Abu Saif, a Palestinian Writer.
Stills from Where is My Friend’s House? (also called Where Is My Friend’s Home?, in Persian: خانه دوست کجاست ) written and directed in 1987 by Abbas Kiarostami (Iranian film director, screenwriter, poet, photographer, film producer, b. in Tehran, 1940 – 2016), produced by Ali Reza Zarrin: a boy searches for the home of his classmate, whose school notebook he has accidentally taken.
started 3/27/22trying to manage depressionsocial anxietyprocess trauma gain self confidence find out my spark
171 posts