Because We All Need To Hear This Sometimes.

Because we all need to hear this sometimes.

I’ve been having a bad couple of weeks and I just really needed to hear these:

You are NOT a burden

You are valued

You are NOT a shitty friend, even when you think you are

You don’t need to have it all figured out yet

It’s OK to have bad days

And it’s OK to hide from the world if you’re having a bad day

Because sometimes you just need to have some time to yourself

And that’s OK

You don’t have to do anything that you don’t want to

What happened to you in the past is NOT your fault

Don’t feel guilty for not being productive

It’s going to be OK

Breathe

Relax

Recharge

YOU ARE WANTED

YOU ARE LOVED

YOU CAN DO THIS

I BELIEVE IN YOU

Tags

reblog mental illness mental health anxiety Depression self care coping ptsd recovery self help things to remember mental health recovery not photography time out

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