Bluerbei - Dream.

some quality, post-vacation hair ruffles

― Nicole Krauss, The History of Love

[ text ID: When will you learn that there isn't a word for everything? ]

i’m so thankful we’re alive to smell flowers and touch saltwater and get chilled in the breeze and take deep breaths and make foods warm with love and dance and laugh and move and wake up and dig our hands in dirt and eat strawberries and draw mindlessly and remember and sing and joke and walk down the same street again and again and make meaning. we are so lucky we get to be and feel and keep going

reminders for dealing with intrusive thoughts:

you are not your intrusive thoughts, they don't make you an awful person (i promise)

your fear and disgust towards your intrusive thoughts shows you acknowledge that those things are bad, therefore you'd most likely never act on them

you are not dangerous or disgusting or "insane"

you are not alone

it will be okay

your loved ones will be okay

you will be okay

1001 Grams (2014)