I started working on school stuff again after everything that's been going on. It was nerve-wracking at first, having to go through a lot of emails and reply to some from weeks ago. BUT... I got through them all!
✅ Read (and organized) my school emails
✅ Research team meeting
✅ Review weekly task list
✅ Eat
✅ Take care of my dog
✅ Therapy session
✅ Finish 1 exam
✅ Added article summaries to class notes
What a relief! Now I can hop on Xbox to play with my partner and enjoy my dinner!!
The day didn't go as bad as I had imagined. Started working on some school assignments on my to-do list after eating a nice breakfast (more like lunch) and watching an episode of A Sign of Affection =)
Here's to the possibility that I will face the more daunting task of continuing to write the literature review part of my thesis. Cross my fingers that I finish the day strong and satisfied!
This is my first time using Tumblr... I already feel pressured to write my first post in a certain way. But tbh I just wanted a space where no one really knows who I am besides the words I write.
At the moment, I see this as a place where I get inspired to study and work on my PhD stuff. Yes, I'm in a PhD program in Counseling Psychology in the US. It is a lot of hard work. It's been rough lately so I hope that this will be a place to can bring some light into my monotonous days.
Depending on how things go, maybe I'll be more active here. Who knows \\/ ^.^\//
Another day, another log ✨ It actually feels nice to have this check-in every day to see how I'm doing mentally and academically. Still not sleeping a lot this week because I call this month the "finals month" of PhD... Have a lot to finish, still have new tasks that get added each week, and I'm not even sure how many full days I have to take a break from it all after this month and in summer =/ Not the best situation, but at least I still get to do some things I like in the meantime 🩵
Current mindset:
✅ School ✅ Case presentation (woohoo!) ✅ Part-time job ✅ See clients ✅ Get an oil change for my car! ✅ Get gas for weekend traveling ✅ Phone call with partner ✅ Client plan ✅ Phone call with a friend ✅ Watch Everyone Loves Me ✅ Dinner ✅ Clinic notes x2
⏹️ Clinic report - results 6 part 2 ⏹️ Clinic report - results 7 ⏹️ Clinic report - results 8 or Thesis - bullet points ⏹️ Shower?
[End of study: 12:18am] I got frustrated with the cdrama so I ended up skipping through some episodes and stopped doing work for a bit... Ngl I'm getting tired so I think I'm gonna speed through one more episode and call it a night. Good night, lovely humans 🥱
Journal
I got into a car accident with my friend today... This was my very first one with an actual collision. Crazy enough, I was in shock at first and cried, but then once I realized what was going on, my brain decided to shut out my emotions and be logical about all the things I needed to do and all the people I needed to contact.
I don't know, I feel like I need to be the strong one in this situation. I can see how distressed my friend is and how guilty she is for the accident, and I just can't bring myself to make her feel any worse. There's a lot on my mind now... Are my pain and bruises going to go away soon? Are my travel plans for Spring Break going to work out? Is my dog going to be OK after the accident? Am I actually suffering from internal bleeding? Lol I realize I have a morbid sort of humor as well.
Tbh writing this out makes me feel really sad about my progress with thesis. I was literally started a routine and tracking how I am doing each day, and then "bam!", life hits you in a way you never expected.
I mean, yes, I am grateful I survived (especially my friend and my dog) because someone could have died. And then what? Where do my emotions go? How do I process all of this? How can I express my feelings while not feeling like I'm hurting my friend?
It's going to be OK. That's what I keep telling myself. I truly believe in it. I just don't know how that's going to happen. We shall see...
Saw this and had to share!! The 4th one got me staring at it for idk how long cause it gives me all the feels lol
Studio Ghibli Appreciation Post
Coming back to my studyblr after a few days of MIA =) Even though I haven't been logging my progress, I have actually been working hard! I think it's just that when I do work at school, I don't think about tracking, and it actually saves me time because I have Notion and an Excel sheet to track my progress anyway. I'm so ready to finish everything by 5/1 (next Wednesday) and wrap up the semester!!!
Today's mood:
✅ Yoga ✅ Walk my dog ✅ Breakfast ✅ Read To Love Your Enemy ✅ Thesis bullet points (3 hours!) ✅ Play A Little To The Left (?) ✅ Dinner ✅ Read more manga (hehe) ✅ Case study paper (1 hour)
⏹️ Video review paper ⏹️ Thesis revise paragraphs ⏹️ Shower
[End of study: 12:04am] Not too bad! I actually read my manhwa for 3 hours before I started anything lol. I feel like using a visual timer has been helpful to not rush myself to finish things at a certain time, but instead just know how long I need to do a task. Glad the day didn't turn out too bad. Good night 🩵
A quick update before I crash... Had a long day of school and vented to my best friend for an hour before doing work at night. I guess you can say I had a productive day of procrastination.
✅ Classes
✅ Seeing client
✅ Part-time job
✅ Research meeting
✅ Grocery shopping
✅ Sushi night
✅ Online quiz
How I feel during the day:
I still haven't written anything new for my thesis this week, and the stress and pressure are slowly getting to me. But my friend is right: What needs to get done will get done eventually. So maybe I can let go and live a little, breathe some fresh air back into my lungs, and stop feeling like I have to do a million things in a day for the next 6 weeks.
A new day, a new plan. Trying to stay optimistic and ground myself with inner peace today. I'm not sure what will happen in the future, so all I can do is to take one step at a time and focus on today =)
✅ Walk my dog ✅ Yoga ✅ Breakfast ✅ Inspirational videos (they're helpful to give me hope and motivation 💖) ✅ Pay bills ✅ Thesis: revise 1 section (took me 3 hours in total to add citations and draft an email to my advisor lol; but it's DONE!) ✅ Group project 2: find presentation slide template ✅ Therapy ✅ Dinner ✅ Play Xbox with partner ✅ Case presentation: background information ✅ Shower (gonna go shower now~)
⏹️ Clinic report results 3 ⏹️ Clinic report results 4
I have quite a bit to finish today, but I am hopeful. At least there are also some things to look forward to 😊
[End of day: 12:26am] Basically finished around 11:45 but I didn't want to stop watching drama trailers to find my new show lol. Then my internet decided to give me issues so now I will go shower and call it a night 🥱
Found this on Pinterest to remind me that:
Consistency > Overthinking
Even if I am writing my papers 1 hour a day, I am going to get them done instead of continuously overthinking and avoiding my work, which produces zero results. Not that I have to work without breaks and rest. I just need to start somewhere, anywhere.
Everything will work out eventually 🩵
realizing life is a constant progress to be the version of me I choose to begrowthblr | phd | psychology | ♉ | overthinker
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