Buffchonkfroggo - AaaAAAAAA

I have a hc that Arthur just picks Merlin up like a sack of flour whenever and everyone just gets used to it. I mean not a soul mentioned Arthur dragging Merlin out of the throne room in The Witch Finder. I like to imagine that that's just how they are. Merlin starts to pick a fight in the market with a neighboring kingdoms knights? Arthur has an easy solution. Throw that servant over your shoulder and walk away. Is Merlin trying to join a fight with no weapons to protect himself? As soon as your open and the other knights can handle it grab him bridle style and haul ass. Works every time. When this first started Merlin would try and fight back and squirm away but it was no use so he just goes with it now.

Izuku takes shooting lesson with Lady Nagant seriously beside his teaching career and helping some missions before he even receive the suit 😗

(Just wanna draw izuku being a cool sniper, sue me)

(Bakugo thinks Izuku is cool too but he is too shy to admit fufu)

By the way Izuku only use tranquilizer bullets for the villains 🙏🏼 some more destructive bullets will be used for other type of thing :D

cant believe i havent seen this on here yet

Has anyone made a Forcemasc post like this yet

The Daily Beast

Luigi Mangione Accuses Cops of Planting Key Evidence

The 26-year-old is facing a murder charge in connection with the shooting of UnitedHealthcare boss Brian Thompson.

Prosecutors argued that Mangione was carrying about $10,000 in cash and that his bag was a Faraday bag that blocks cellphone signals—all proof that he was a sophisticated criminal who should be held without bail. “‘I’d like to correct two things,’” Mangione said after the prosecutor finished speaking, according to CNN’s Danny Freeman, “‘I don’t know where any of that money came from—I’m not sure if it was planted. And also, that bag was waterproof, so I don’t know about criminal sophistication.’”

the idea that jason stils has slight memory gaps from when he was robin and before he died makes me laugh because it would be like--

jason: *talking about how he just called bruce dad for the first time again while in full red hood gear and in front of commissioner gordon* it was horrible. I'm never going to recover, dickie. the embarrassment was too much dick: *not even looking up from his phone* can't be worse than that time when you were 13 and professed your undying love for wonder woman in front of diana, who bruce hadd been about to introduce you to jason: *having a heart attack* can't be worse than the time I WHAT

growing up, my mum always told me, whenever i went to the doctors or any sort of health professional, that it was important that i told them that i was hypermobile. she'd done the tests with me (herself being hypermobile and disabled in large part because of it) and though she didn't know the details, she knew that hypermobility was important to have in my health record.

so it was to my great surprise and displeasure that, whenever i told doctors i was hypermobile, it was skipped over. never addressed, never touched on, not even a comment to belie what that meant for me. i myself didn't know the impact hypermobility could have on a person, but my mother had been insistent about that fact. it was important, so why did no one else seem to think so?

i grew up with kids in school who were on the extreme ends of hypermobility. i knew a boy in middle school who could put both feet behind his head. i knew a girl in high school with long, spindly fingers who showed me how far backwards her arm could bend.

both of them had health problems, which became more profound as they aged. i never knew the details, but it stuck out that they were hypermobile, and so was i, and with my own health declining there HAD to be a connection.

common knowledge gives the vague definition of hypermobility as extra stretchy muscles, of being double-jointed. it comes with warnings not to push your hypermobile body into the extremes. don't overextend, you will hurt yourself.

the warnings are warranted. the importance isn't overplayed. these things i knew, but i didn't know why. and without knowing why, they were warnings that i could never truly obey, despite how conservative i became with my movements in a vain attempt to protect what little ability i had left.

hypermobility is NOT stretchy muscles. muscles are supposed to stretch. in fact, it's important to their health (those conservative movements prolly hurt more than helped!). hypermobility affects connectives tissues, and lands under the umbrella of Ehlers-Danlos Sydromes (there are a few) which can range in severity from affecting skin and tendons to affecting blood vessels and organs.

severity is rare, and much easier to catch. this post is for the people who are "a little hypermobile" so that they can understand what makes their body different.

a muscle and its associated tendons are like a hammock. the muscle is the fabric you lie in, stretching to accomodate the load. tendons are the rope that attaches the fabric to the trees, providing a secure anchor for the muscle to operate.

so, what happens when the ropes on the hammock are also stretchy? well, you sit in the hammock and your ass hits the ground.

now imagine that the fabric of the hammock has the ability to clench like a muscle. a normal hammock doesn't need to work that hard to stop ass from meeting ground, because it has sturdy anchors. a hammock with stretchy rope, however, must exert several times more effort, because the more the muscle pulls, the more the tendons stretch.

in short, hypermobility forces your muscles to work harder, because they must first pass the threshold of stretch the tendons are capable of before it can actually do the task it's meant to do. the stretchier the tendons, the harder the muscle needs to clench, the easier it is to overwork.

this info reframed everything i was doing with my body. small tasks of strength required the effort of much larger tasks, and larger tasks ranged from extremely difficult to impossible. holding my arms up so i could work above my head required monumental effort. with an anatomical peculiarity of the feet, i needed to use several muscles in my calves and hips just to stand without losing balance.

so no fucking wonder i crashed and burned in my 20s, when everything i did took all of my strength to accomplish. no wonder i would contort myself out of shape, so flexible that i could anchor myself into extreme poses just to give my muscles a moment of relief, overstretching myself without ever realizing why, and what damage i could be doing.

so, some things to remember:

overextending isn't good for you, but it shouldn't be your biggest concern. instead, be aware of overexertion, both how LONG you are using a muscle without breaks and how HARD you are using it.

small, frequent breaks are your best friend if you need to do something for awhile.

when you take breaks, stretch the muscles you'd been using.

if you need to exert effort to maintain a pose (whether it's sitting, standing, etc) examine whether you need to be clenching those muscles, and why.

actually whenever you are using muscles, try to train yourself to use as few as possible. you can practice by sitting or standing, and relaxing as many muscles as you can before you tip over. finding a sense of balance can make your life so much easier.

become acquainted with what relaxed muscles feel like. chronic tension can distort your perception of this, and result in habitual tension.

so yeah. if you're hypermobile, that's important. don't let a doctor's dismissal make you think otherwise. take care of yourself and know what you are and aren't capable of.

CNN suggested that Luigi Mangione stage a boycott instead of what he did. a boycott of the health care industry. exercising my right to protest by fucking dying.

edit: it was ABC. tomato, tomato.

i do think merlin and arthur had the perfect dynamic. an episode would end with arthur being like merlin you're my closest friend and confidante and the greatest man i've ever met. and merlin would be like i'd kill and die for you we are two sides of the same coin. and then you'd start the next episode and it would begin with arthur smacking merlin upside the head and calling him an ugly peasant and merlin calling arthur a fat idiot.

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