Whoever Said Healing Was A Never-ending Process Can Take A Seat For A Second, Because I Have Something

whoever said healing was a never-ending process can take a seat for a second, because i have something to say.

no, healing doesn't stop. but it's not linear either. take breaks from your healing.

you can't work out at the gym 24/7, you'd pass out and eventually die on the gym floor. you have to stop for food, water, bathroom breaks, and sleep bare minimum, not to mention that exercising outside of every bodily function WOULD kill you. you have to have days you don't go to the gym. why would deconstructing be any different?

if you are unpacking trauma and healing old bad habits, you have to have days where maybe you don't make considerable progress, but you take some time to feel good about the progress you've made already. maybe you sit outside for a bit and think about how you would have dealt with current situations as the old you vs how you handle them now. what has changed, about your surroundings and you?

recognizing your progress is just as an important part of growth as the growth itself is, and if you don't take some time to rest and heal from the healing, you will have no strength left to tackle those dark parts of you.

rest. take a breath. revel in your success so far, and get back up the next day. it's okay to pause and catch your balance before you stumble.

It's okay to take a break from deconstructing growing up in a cult and being terrified with the teachings of Christian fundamentalism and evangelicalism right?

I just need some reassurance because I feel like a failure because I'm so emotionally overwhelmed between this and my job.

More Posts from Capricaruscrow and Others

1 month ago
David Tennant As Hamlet, Richard II And Macbeth đź‘‘
David Tennant As Hamlet, Richard II And Macbeth đź‘‘
David Tennant As Hamlet, Richard II And Macbeth đź‘‘

David Tennant as Hamlet, Richard II and Macbeth đź‘‘


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1 month ago

“can mutuals dm you?” my mutuals can fire me from a cannon through a brick wall, looney tunes style. as long as we’re all having fun


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1 month ago

USING YOUR MENTAL SAFE SPACE AS AN ASTRAL STRONGHOLD

USING YOUR MENTAL SAFE SPACE AS AN ASTRAL STRONGHOLD

Safe space visualization is something I was taught in therapy, but why not use it for magical purposes? So I thought I’d talk a bit about my methods for safe space creation, what I use my safe space for (magically), etc.

What absolutely comforts you? Think of color combinations, indoor or outdoor? Maybe your safe space has a specific noise or smell. Maybe you have a designated god or goddess or ancestral spirit that knows the layout of it, or maybe it’s just for you. I highly recommend if you do invite a spirit in that you make sure it’s one you trust ENTIRELY. I let my great grandma who I love and admire in my safe space. Important thing is that she RESPECTS my magical beliefs, and practice in general, even if she doesn’t understand it entirely. Spirits that you aren’t super familiar with or have only met a few times are not recommended for being invited in.

Doing a meditation to explore your safe space is entirely up to you, but thats my preferred way of accessing and developing my safe space as a magical realm. For starters, don’t make your space too big, mine is just a small one because the bigger it is the harder to imagine consistently or protect in general. If you’re looking for a good safe space discovery meditation, the following link will lead you to a free one on a free app.

https://insig.ht/SWJ2hZyBESb

Revisit this space when you feel anxious, but also when you feel calm. Why? Well, put simply, if you only visit a space when you are in a bad headspace it will become associated psychologically with negative things for you. If you visit in all different types of moods, you cultivate a neutral understanding of the space, and it doesn’t gain a bad connotation.

IF YOU STRUGGLE WITH INTRUSIVE THOUGHTS, PARANOIA, OR PTSD:

I struggle with these things, so i got ya. If you start to envision creepy shit or startling unsettling things in your safe space accidentally popping in, then here’s what i do. I acknowledge that it’s my fears acting up. And i just go “lol thats not actually my safe space” and bring myself back to a centered state repeatedly until I find peace. It may happen again and again but I keep taking a deep breath and not giving too much thought to why or how these things pop up, I simply draw my attention back to center, and breathe. Eventually (for me) these things have disappeared and lost relevance over time. If this concept of a visualized safe space triggers you to an unhealthy point, please don’t push yourself to keep doing it though. And as always please seek professional help for these symptoms of trauma, OCD, OCPD, and Paranoia in general.

LAST BUT NOT LEAST FOR SUGGESTIONS: You probably shouldn’t share a moodboard or map of your safe space with others. Even friends. It’s for you and you only, like a secret sanctuary that only you and any additional spirits you trust can enter.

WHAT I USE MY SAFE SPACE FOR MAGICALLY:

🧡Magic Spells

đź’šConnecting With Beloved Spirits That I Truly Trust

🧡Sitting Quietly

đź’šAnti-Anxiety

🧡When I feel el mal de ojo (the evil eye) as a protective measure

đź’šTo get in a good clear thinking headspace before doing tarot readings for clients

CLOSING THOUGHTS:

Having a safe space that you can mentally go to is so helpful in my opinion, but definitely not necessary to the craft. I just wanted to share this concept with yall. Comment if you have any questions and I’ll try and answer to the best of my knowledge.


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1 month ago
Mr Steal Your Girl Or Whatevr

mr steal your girl or whatevr


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1 month ago

thinking about this again

Thinking About This Again

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1 month ago

*whispers* (I’m whispering because it’s very important that we keep this very low key)

hey, you know that ancient grimoire you’ve been searching for but can’t get shipped to your country, is probably on Anna’s Archives. Yeah… you could download it for free… pretty much any text you can think of regardless of how old it is, it’s probably on there… give it a little searchy search and you’ll probably find the entire book for free… just saying.

Having a hard copy is always nice. But when I’m trying to figure out if a grimoire is worth dumping money on… it’s always nice to have a little free trial,…

just saying ….


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1 month ago

it's not fucking about hating femaleness you absolute twit, but also yes people do get way fucking enraged about menstrual magic.

you can practice menstrual magic all you fucking what without hurting a damn soul (unless that's the intention ofc, anti-threefold here) but the second you make menstrual magic a REQUIREMENT for "proper" magic

you become a TERF

menstrual magic is yet another spell component that not everyone has access to because not all women menstruate, and some men do. that's it. if you use it, good for you. if you don't, good for you.

you do not get to decide how others walk their path, and if you are going to trash talk someone's magical methods, go stick your head back in your cave and yell, your echo will agree with you more

I think it’s crazy how many people will get upset in the witchcraft community about menstrual work of any kind. Because you know, it’s terfy or something.

I have seen so many videos where women try their best to talk about menstrual work without making TRAs mad. But they get mad anyway.

It seems like some people just really hate femaleness, and any one who would dare to see it in a positive light. And males will hate anything they can’t be a part of it seems.


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1 month ago

my legal first and middle name are both on this list and THAT is why I am CHANGING THEM

I’m watching Splash (1984) which is a romcom about a guy who falls in love with a mermaid, and when she chooses a human name she chooses Madison and guy says “that’s not a real name, but alright” which seems to imply that Madison was not a name until at least the 80’s and all girls named Madison are actually named after the mermaid. thought you should know


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capricaruscrow - witchy words for the wayward wanderer
witchy words for the wayward wanderer

10 years of Hellenistic paganism and eclectic witchery makes you learn some weird shit

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