The Less I Eat, The More I Lose

Well we all know that no matter what i do, ill binge on the cake when Im alone

So my father just forbid me to eat cake on Easter Sunday because it has too many calories

FIRST, I know the calories, he knows nothing about them

SECOND I am at a normal/healthy weight, he is oberweight

THIRD, I can make myself purge, ge doesnt

FOURTH, I will go for a long run in the evening

FIFTH I wont eat breakfast on Sunday

But well, i guess ill just watch everyone eat cake because now there is a 0% chance that i will eat cake in Front of my father

Lmao i wish i was dead

So my father just forbid me to eat cake on Easter Sunday because it has too many calories

FIRST, I know the calories, he knows nothing about them

SECOND I am at a normal/healthy weight, he is oberweight

THIRD, I can make myself purge, ge doesnt

FOURTH, I will go for a long run in the evening

FIFTH I wont eat breakfast on Sunday

But well, i guess ill just watch everyone eat cake because now there is a 0% chance that i will eat cake in Front of my father

Lmao i wish i was dead

So today, my schedule was full of online classes and stuff

I had a 10min break at 10:15am where i ate some fruit and 4 Rice crackers

At 11:30, i had half a banana and fat-free yoghurt

At 12:30, i had 3 Rice crackers and fruit

Then, i had a long online class

So i came down in the afternoon and said that i was hungry. At that time, my mother had eaten 1000 calories AT LEAST whereas i had 600calories max

And my mum yelled at me for being hungry all the time and told me that i should eat less and exercise more

She is right ofc but it still hurt💔

It’s you, not your genetics

I have a friend who is like SUPER skinny. She used to say how she doesn’t get fat at all. On top of that, she seemed to eat a lot of high-calorie food all the time. Everyone kind of assumed that she was “naturally skinny”.

Today she mentioned how she hated eating alone. She just doesn’t eat. That made soo much sense! She might eat a lot when shes at school, surrounded by ppl, but she doesn’t eat much when by herself. As a result she stays skinny.

There are multiple reasons why your skinny friend stays skinny. So stop blaming your genetics!

P.s: unless you have an actual illness that prevents you from losing weight

3 months

It takes 3 months to make a drastic change to your appearance. By September you can be at your goal weight. By October you can dress in that Halloween costume you were waiting to wear until you lost the weight. By November you can wear big sweaters and cute socks and look ADORABLE. By December you can actually enjoy the holidays and not be concerned about that extra fat you used to carry around. By January, you can cross out “lose weight” from your New Year’s resolution because you were disciplined enough to get to your goal weight a long time ago. Just imagine where you could be if you just stick to your plans for the next 3 months.

You can’t spell yummy without ‘umm’

Think before you eat.

Anybody out here who has a fitbit and would like to make some step contests there? :)

Did i run a half marathon on friday and burn over 1000cals? Yes.

Did my father fat-shame me and joke about my eating habits on saturday? Yes.

Was my father worried on sunday about me not eating enough? Yes

Bruh

I just went to the doctor because i need some blood tests to be done

They were struggeling to get blood out of my arm, they had to try various different needles

I had to bite my tongue because i just wanted to suggest to slit my wrists open to get my blood flowing

Wtf is wrong with me

IMPORTANT IMPORTANT Note to you and followers who eat low cal and take lots of walks/runs to burn off —

for the love of all things that are GOOD please PLEASE, when you walk down the sidewalk, walk as FAR away from the curb/road as possible. When you are waiting for a traffic light, wait as FAR away from the curb/road as possible. If you are under-eating and over-excercising, that’s a recipe for unexpectedly passing out. If you pass out and you’re right on the curb if a busy road— HUGE chance you will pass out and fall directly into the street, where you will promptly get hit by cars.

Even though you could still crack your head open or break other bones falling on the sidewalk- it’s far less likely you’ll be seriously injured than if you fall off the curb into a busy road.

Please walk in places where if you happen to pass out, you won’t be run over.

(Also please walk in places where if you pass out someone will see you— I know secret hidden forest trail walks are tempting for the edgy/fairycore vibes, but passing out and possibly breaking bones or suffering brain damage from hitting the ground and then not having anyone around to help you is waaaaay less cute)

this is really fantastic advice, thank you for the reminder!! i used to walk home beside a very busy road w no sidewalk and i had to stop bc i noticed id either get faint or get brain fog and start drifting towards the road, which was terrifying. anyone who follows me, pls take this advice too 🤍🤍