How she sees me. Mommee with high heels on, with a coffee mug in one hand, and my purse- with money spilling out, in the other. Oh, and I'm at the beach. My kiddo totally gets me.
A sliver of silver moon.
It’s now been another two years since I was on here. (Helloooooo hypomania.) Before I go back and fill in all the pieces, how about a rant from today?
I started a coach to 5k -ish type thing today. Because my new psych doc told me to. And I kinda feel like he’s right, and I also kinda hate him for it. Apparently running is good for overall brain health... I’m sure there’s research somewhere (feel free to share what you got). He changed some of my meds (increased and added) - which I totally agree with, no beef there. He seems like a good fit - and after a year of being without a psych, that is no small feat.
And now, here I am, eating my peanut butter toast, and dark chocolate covered bananas, sipping a (homemade) iced vanilla latte, deciding I want to get back to journaling. Writing. Whatever you wanna call it. Basically, I just want to have a place to vent about how much I super duper HATE running.
There. I said it. I hate running. I hate putting on the Costume of running - too tight pants that cut in to my stomach. Do I wear underwear? Sports bras constricting my chest, too thin straps digging in at my shoulders. Who knows what top layer to wear - more too tight long sleeves, or just a racer back tee, under a puffy coat (that apparently No, I’m NOT supposed to wear that... whatever).
This won’t be ALLLLL complaining. Mostly, but not all.
I like the bright florescent colors of my pants, that I have cool socks to wear, and my shoes are almost new. I like knowing I did it - as little as I feel I actually accomplished today - I did SOMETHING today. I liked the shower. I liked that I took time to put on face cream - oh shit, I forgot to put on deodorant. I like that for now this is my little secret - only two other adults know about this, and one I live with so hiding it would be difficult ;) The other one, Scoop - you know who you are - has been a solid supporter of this next endeavor. We’ve decided in a weird way that he will live his lost running life vicariously through me. Oh - and, I mean, this could be a thing - I like that my wedding dress will fit better if I keep this running thing up (and the aforementioned man in my life is super excited to see how it affects, um, my wardrobe... we’ll say wardrobe.
More negatives, for funsies:
I hate that I clench my jaw when I run. Since I started running back in 2009 I used to say “running is bad for my teeth” because I would clamp them down so hard I was afraid I would crack them.. I cannot tell you how many times I have bitten my tongue whilst running. The taste of metal and "working out” go hand in hand in my brain.
I hate that I forget to bring things. By that I mean I am always surprised at how woefully underprepared I am when I head out the door. Tissues- forgot. Earbuds that fit in my coat - nope. Charge the phone - totally did but then forgot to put it on low battery mode and it died only ten minutes in. Headband ear warmer - again, nope. Left that in my car, that I walked past on the way. Ah- deodorant. Yep. Forgot that too. Not that I need it, I have that weird gene that my sweat doesn’t smell bad - look it up, it’s a thing. Warm up stretch - shit. I mean, I stretched in bed before I got up, and had to bend over to put on my shoes - that counts for half, right?
I hate the headache I get after. I don’t drink enough water, that’s on me. But for as long as I can remember I’ve always had headaches after exercising - whatever form it may be: swimming, yoga, sex, hiking, roller skating, dancing... always a headache after strenuous physical activity. Water. I’m sure water is the answer. Also
I hate water. And I know I need it. blahhhhhhhhhhh. This has nothing really to do with starting running, but I thought I’d throw it in there.
I’m having a hard time understanding the “runners high” concept. I don’t ever remember having that. Even with two 5ks behind me, and all the practice runs leading up to them.... I was proud of us for DOing them (me and the kiddo), I was blissfully happy to have them BEHIND me. The endorphin rush I’ve heard about and read about doesn’t ever seem to come my way. I wonder if that’s related to my botched biochemistry, my headaches, my bipolar.... or am I just not doing it right?
For now, one day down. I sure as hell hope my Fitbit tracked today. Shit. Imma go check.
Later peeps.
-Me
So my sister took my kiddo and hers to the pool yesterday. Showed me pictures of them there, going down this gigantic slide. One picture showed my niece I mid air- out of the shoot, floating above the water, before the splash landing. I look back, think about that picture today. My body is starting to wind down, untwist the coils so tightly wound, I'm remembering what deep breaths feel like, yawning. High is fun. I like High. But the Slide. The Slide is never quite just a straight shot down and out. Like my niece, she came down, whoooosh! And in to the water below. My Slide is twisty, curvy, sometimes I get stuck on a spot and have to scoot, scoot, scoot forward to get going again. Getting stuck is okay- it means another hour/day to be not all the way down the Slide. I'm going to be okay this time, I can feel it differently in my brain, I've accepted that I can't be High all the time... As much as I've loved it. Now I will have to somehow find the fight in me that I know is there... The fight to hover- right above the big splash.
You're not IN but your stuck. You have things to do every hour, break, lunch, talk BLAH blah blah ... But you're NOT stuck either. You leave at the end of the day. I'm not sure how to take this. I keep asking myself- What do I wan to get out of this? What are my expectations? What do I hope to learn?... And I absolutely have no idea. I want ... I don't know what I want.
I don’t think we’re allowed to say “hindsight is 20/20″ anymore. This bitch did NOT give us clarity or vision, she smacked us upside the head with chaos and left us crying in the shower. Maybe if we learn some shit we can say Hindsight is 20/21.
Kind of… It is my first day at IOP (and for those of you not lucky enough to know the lingo, that stands for Intensive Outpatient, as in therapy). So, basically, I was discharged from inpatient at the hospital to my home - Yay real water pressure! Yay no cafeteria food! Yay home with my dog! Boo — holy sh!t what?! I’m on my own?!
Luckily, it was only for four days really… The return trip home, well now that’s a whoooooooole other post, remind me to share that someday. I also wasn’t alone for any period of time at length… My choice. I hate being alone, it’s part of my mania (ooo -more lingo. Mania, I have named mine “Up” as in how I feel, but not quite me, so somewhat of a separate entity, my mania has its own name). In making sure I’m alone as little as possible I can protect myself from The Crash — pop quiz, I bet you can define that… … … … Times up - The Crash - the avalanche ride from being Up to being Low. Got it? Yes? Good.
But I digress. So… Tomorrow. I had my worries, concerns, anxieties about tomorrow. They have lessened a bit- I chatted with some friends, some from “The Inside” (Hahahahah!) and another from The Real World. Yes, these two locations are both physically and psychologically as separate as they can be. I truly didn’t have any difficulty bringing the Insiders into my Real World, but rare is it that the trip goes the other way. This IOP is kind of like that backward integration for me- the Real World Me going Inside, only temporarily. So I am a bit torn. I know this will be good for me, I’m actually excited about learning more about my disease and learning from others that have it too. And still, I’m nervous about the pressure- the need I feel to fix myself…
I suppose the only way to move forward is to just… well… Move.
i’m supposed to write each day, with the mundane thoughts of things i did yesterday, not in order, just as they come to me.
took my mom to get her taxes done, bought her a crown for her birthday (tomorrow) at the dollar store and took a picture of her standing on the porch wearing it - she’s so freaking adorable. sent that pic to my friend Scoop who mentioned she’s a small human so how am i tall? which led to me realize i have no clue how tall my dad is nor can i ask him since we aren’t speaking anymore.
we had taco tuesday, i made margaritas on ice - and am just now this very moment trying to justify calling sauza on the rocks with a splash of limeade a “margarita”, but meh.
my kid woke up happy, which was huge because the night before was SO windy and i was up from midnight to 130am listening to it, thinking of my mom who would say “babies are restless with the wind” and how much i haaaaaated windy nights when they* were little. *i’m trying very hard to use the they/them pronouns, it’s still not natural but i want to be respectful of their decision, even tho i’m still not sure i fully understand the need for a pronoun change for bisexuality, i can however relate it to my last name changing when i got married and how vital that was to my identity, so i wonder if they want to change their name as well?
i didn’t write yesterday, tired from the night before. i’m doing well with my sleep, i think. bed between 1030/11 and up easily at 8/830. i’m going to have a super hard time in the fall when they both go back to school (stepson included in the they there). i worry that it will be too taxing on my kid, that waking up at 8 for an 830 class is easy, even waking up at 730 for an 8am class is easier, but having to get up again at 650/7 to put on a uniform, be awake, eat, drive to school for 750 attendance ... iiiiiii don’t want to do that.
i made a messy bun.. this has become a new thing i do since i hate my long hair and want it chopped but i’m one of those people who hasn’t left the house for anything social or personal since march 13th 2020 and getting my hairs did isn’t worth it. i’m mad about that - i feel like i am one of the last bastions holding out in desperation, alone.
i put on pants. this is a joke, but it’s also very serious. the daily habits that people do when they don’t have a broken brain still baffle me. Scoop said “self awareness doesn’t alway lead to self understanding” and dammit he’s right.
bff invited me to come and walk with me today, but it’s probably too late in the morning now, she is up with the sun to take care of her kids and her husband and go to work, and i am left in bed here at 853 trying figure out what pants to wear.
3.3.21
nope. still don’t like running.
but i had horrible dreams last night and just decided to put on shoes and go for a run. i dreamt about walking over shattered glass, flat shards that didn’t cut my feet. as i looked down at them they seemed like pebbles, i was mad they were there, i was mad i had to walk over them, i was mad someone broke glass. i picked up a piece - it was oblong, like a parallelogram i thought. i held it tight in my hand, indignant in my anger, feeling self righteous - how could THEY?
another sleep cycle or two later, easily after 515am (i know this because i looked before i fell asleep again). i’m going in to a grocery store withe my sister and her granddaughter, we buy candy at one of those quarter clicky turny things, with the metal red lids. we are shopping, we meet a handsome clerk - i make the observation that we are all wearing denim and we laugh. i feel a hot rush of embarrassment? anxiety? i feel like i need to leave, go, run. i find a room, like a changing room in a clothing store. i try to lift my top off - maybe if i take this layer off it i will cool off, something will change, i will be settled. but i can’t get it off my torso, can’t lift it any higher than my chest. it’s tight, tighter, i can’t get my arms to move to pull it up and off or down. it feels desperate, claustrophobic, is this how i will be found- strangled by my own clothing? i try again - duck my head down, throw my arms up, the top moves over my mouth and i inhale the fiber of the fabric - i wake with a gasp to morning light. it’s 711am. dammit i have an hour more i can sleep if i try... i’m determined at that moment to get up and run today.
on my excursion today i find a walking path “now open! walking path! and scenic bridge!” it’s less than impressive, but i get a cool photo. and disturbingly i find a tree stump with pieces of glass sitting on top of it, like a forrest shrine. a green piece, a clear bumped bottom of a bottle, two others. i walk a few steps forward and find a milky shard, lightly sticky with mud from the rains yesterday. i place it on the alter. i’ll come back again.
even though i still don’t like running.
My silhouette... By the Kiddo...
Yessss
view fullsize
Been playing with this concept for a while.
Welcome to my sweet upside down world.
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