What Are Some Things That Help You Sleep At Night? I Suffer Kind Of With Anxiety And Depression And Nothing

What are some things that help you sleep at night? I suffer kind of with anxiety and depression and nothing really calms me enough for sleep

I'm sorry you're having trouble sleeping. I used to have that problem when I first opened my factory because I had so many new ideas and nerves running through my body.

If I could suggest a white noise, storytelling or an audio book app, those always help me. The best ones, I think, are vintage and oldies music live streams with rain put over them. Some good free apps and YouTubers that stream music and white noise 24hrs:

Nemo's Dreamscapes (YouTube, and the best one, in my opinion)

Chilling (Scary storytelling app, if you're into that sort of thing)

Yellow Brick Cinema (YouTube)

Relax Rain (App)

The Relaxed Guy (YouTube)

Dream Musicas (YouTube)

Sleep Radio (App)

Free Books And Audio Books (App)

I recommend taking a hot bath with any oils, bath bombs or epsom salts beforehand since baths ease folks into a more relaxed state of mind. Also, Aromatherapy products are excellent for induced sleep. I hope these help you and you find a solution that works! I'm curious. Let me know! Goodnight and sleep tight.

More Posts from Coolpaperoafparty and Others

3 years ago

Since Miss Hoffmann brought it up:

Do u have a driving license I genuinely want to know

A what?!

Oh! Yeah, heh, no. We do have motorized bikes and trucks here for my workers, though - they drive into town and handle whatever business needs to be handled. I do know how to somewhat operate a jet, just enough to travel back and forth between the factory and small countries. And I use the glass elevator for daily transportation. I spent so many years dedicating my life to my work and 'til today I guess I just forgot those driver's "thingies" exist. Or I never found much use in owning one myself.

4 years ago

Aawww

You can't just give one of your followers a cute nickname and not the rest of us that's not fair πŸ˜”

But I called you all chocolate chips earlier, is that suddenly not good enough?

3 years ago
🎩🍫🎩🍫🎩🍫🎩🍫🎩🍫🎩🍫🎩🍫🎩🍫

🎩🍫🎩🍫🎩🍫🎩🍫🎩🍫🎩🍫🎩🍫🎩🍫

3 years ago

Faxx πŸ˜πŸ’™πŸ¬

somebody get this bootleg underage willy wonka outta here 😭 @coffeescandyshop #notmywonka

Hands up for @thewillywonka #mywonkaaa #zebest πŸŽ‰πŸŽŠπŸŽ€

4 years ago

When veruca got attacked by the squirrels were you pretending to look for the key or could you really not find it lol? 🐿️🐿️🐿️🐿️🐿️

Contrary to popular belief, I seriously couldn't remember which key it was. But I warned her about those squirrels. They can be vicious little suckers and she was a bad nut! A very bad nut...yeah.

4 years ago

Lmfao

Misfits (2009–2013) Cr.Β Howard Overman
Misfits (2009–2013) Cr.Β Howard Overman
Misfits (2009–2013) Cr.Β Howard Overman
Misfits (2009–2013) Cr.Β Howard Overman
Misfits (2009–2013) Cr.Β Howard Overman
Misfits (2009–2013) Cr.Β Howard Overman

Misfits (2009–2013) cr.Β Howard Overman

3 years ago

I wanna gossip too

I didn't know you was good friends with Santa clause. I'm late. But I bet you and your oompa loompas be getting the holiday hookup special. All types of little cute outfits and tailored coats and supplies. You know good and well your behind should be on the naughty list after what you did to them kids but Santa still be putting you on the nice list in trade for cookies and chocolate πŸ˜‚πŸ˜‚

Oh yeah, everybody know the Clauses and their worker elves here at the factory. They like to visit during the winter for a tour and a nice dinner in our big dining hall, and they just love having hot chocolate near the fireplace. Fortunately, Santa never learned about the little factory mishap so I was never put on his naughty list. That's a secret, a slightly dirty one, but so what? We all have at least one. And it's not like any of what happened was my fault anyway. I'm quite an angel, if I do say so myself.

4 years ago

Wait you can rap? I wanna see

Can you sing? What are your talents?

Oh, goodness no. Ha. I'm not the best singer. I'm not bad. Just not Michael Jackson good. More like average.

Although, I do have quite a few talents, which include flute playing, dancing, reading backwards, rapping, voice imitation, acrylic painting, magic, cooking, and of course, candy making. :)

4 years ago

Would you like to be friends? πŸ˜πŸ˜„πŸ˜ƒ

Ha ha...no.

Because you see, most people aren't going to put the same amount of effort in that I do...and that is the biggest form of rejection to me. The worst kind, actually. Friends let you down, or people you trust betray you and steal your secret chocolate recipes, why should I want them? Besides, The Buckets, Hatter and Edward are my dearest friends. I have no more tolerance for others. Maybe you should ask Edward, he told me that it gets lonely up in that stuffy castle sometimes, and unfortunately I can't visit often. He lives quite the distance and my factory is demanding.

4 years ago

You don't have no business sharing pics of food I can't taste

Homemade dinner guaranteed to taste better than ya mama's cookin'!

Homemade Dinner Guaranteed To Taste Better Than Ya Mama's Cookin'!
Homemade Dinner Guaranteed To Taste Better Than Ya Mama's Cookin'!
Homemade Dinner Guaranteed To Taste Better Than Ya Mama's Cookin'!
Homemade Dinner Guaranteed To Taste Better Than Ya Mama's Cookin'!

Indian style chicken and vegetable tray bake; sweet potatoes, courgettes, peppers, onions, cauliflower and fennel to start, tossed in oil, cumin and turmeric. Chicken pieces marinated in garlic, ginger, garam masala, homemade smoked chilli sauce, and lime juice. Roasted for 45 minutes then added broccoli, chopped garlic and tomatoes. Finished off for another 15 minutes and then served with a few dollops of raita (yogurt, mint, cucumber and coriander). And to wash it down, Verdi Spumante white sparkling wine, imported from Italy.

Look at those beautiful, bright colors. Those crisp veggies. That succulent, tender chicken.

Who said I can't hold it down in the kitchen? No one? Oh, I thought so. Ha.

  • the-damfinos
    the-damfinos liked this · 2 years ago
  • groovy-lady
    groovy-lady liked this · 3 years ago
  • x-awastedyouth-x
    x-awastedyouth-x liked this · 3 years ago
  • naturalborn-disaster
    naturalborn-disaster reblogged this · 3 years ago
  • naturalborn-disaster
    naturalborn-disaster liked this · 3 years ago
  • allhallowsweave
    allhallowsweave reblogged this · 3 years ago
  • allhallowsweave
    allhallowsweave liked this · 3 years ago
  • mycardigansweater
    mycardigansweater reblogged this · 4 years ago
  • mycardigansweater
    mycardigansweater liked this · 4 years ago
  • bakubakubakubitch
    bakubakubakubitch reblogged this · 4 years ago
  • bakubakubakubitch
    bakubakubakubitch reblogged this · 4 years ago
  • bakubakubakubitch
    bakubakubakubitch liked this · 4 years ago
  • johnnydeppeatspoop
    johnnydeppeatspoop reblogged this · 4 years ago
  • johnnydeppeatspoop
    johnnydeppeatspoop liked this · 4 years ago
  • coolpaperoafparty
    coolpaperoafparty reblogged this · 4 years ago
  • coolpaperoafparty
    coolpaperoafparty liked this · 4 years ago
  • flufraccoon
    flufraccoon liked this · 4 years ago
  • miketeaveegaming
    miketeaveegaming reblogged this · 4 years ago
  • miketeaveegaming
    miketeaveegaming liked this · 4 years ago
  • used-bloody-tampon
    used-bloody-tampon reblogged this · 4 years ago
  • used-bloody-tampon
    used-bloody-tampon liked this · 4 years ago
  • warmwintermorning
    warmwintermorning reblogged this · 4 years ago
  • warmwintermorning
    warmwintermorning liked this · 4 years ago
  • thewillywonka
    thewillywonka reblogged this · 4 years ago

107 posts

Explore Tumblr Blog
Search Through Tumblr Tags