Chinese Wushu Technique, Shuang-jie-gun. (CR 楚儿霸王)

Cold feet

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Hey you know what sucks is predatory companies that make you enter your email address so that they can harass and advertise to you to access resources you might need to keep track of expenses after a disaster. So, uh, fuck them.

If you need to track the cost of things like hotel stays, pet kenneling, medical care, etc. after a disaster you can use this worksheet.

If you need to create an inventory of your home for an insurance claim (and if you'd like to do this to keep someplace safe before a disaster) you can use this worksheet (two pages, instructions on the first page, worksheet on the second).

And here's a FEMA document with numbers for disaster relief groups and a checklist of documents that you may need to have replaced as well as a description of what to do if you had cash in your home that was destroyed and can possibly be replaced.

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

really good tiktok

Transcript:

Girl, just do it fat. Don’t wait until you’ve lost enough weight. You’re worthy of taking up the space that you fill. Live your life now. Don’t wait for some future version of yourself that you think will be more deserving. You have every right to pursue your passions and dreams just as you are today. Your worth isn’t tied to a number on a scale or the size of your clothes; it is inherent in who you are. You’re allowed to be seen, heard, and celebrated in whatever body you inhabit right now. Don’t let anyone or anything convince you for too long. So go out. Do it fat! Wear the clothes you love, pursue the opportunities that excite you, and live unapologetically. There’s no reason to put off living the life that you want, waiting for a moment that you’re not even sure will come. You deserve to be happy and fulfilled just as you are, and the world needs you exactly as you are today. Everything good that has ever happened to you, happened in this body. Girl, just do it fat.

Hey while you're loving elephants: Denver Zoo has two teenage boy elephants and one Old Man Elephant named Groucho, and lately they've had the lads housed with him so he can teach them Proper Elephant Manners like how bulls raise teenage boy elephants in the wild. Bull elephants are apparently very into being parents but due to the matriarichal nature of most herds, they really only get to raise calves after they've hit puberty. My point is, one of the boys was being annoying and chasing rabbits so Groucho came up and jabbed him in the ass with a tusk, the lad ran around the enclosure crying then came back and did a lot of "I'm sorry I'll be good now dad" fawning and it was adorable.

OH MAN SEE SEE SEE i wish we knew so much more about how bull elephants interact with herds and families - we've documented bull elephants traveling to matriarchal herds and fake wrestling with male calves, and we've documented bulls protecting orphaned calves, but in god's name i want every in and out about it. everything we know about elephant social interaction is not enough. it's a Thing that introducing old bulls to a population lowers the amount of younger bulls in musth, also known as the state in which bull elephants desire nothing but murder and possibly sex, but - i want to know the precise mechanisms. old bull elephants teaching younger bulls manners renders me VERKLEMPT. i just wanna know every secret elephants have.

this is incredible though. peak teenage boy. groucho has his hands full and i fucking love him for that. get their asses, groucho.

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I normally don't repost stuff but OMFG

if anyone finds the op on douyin I'm grateful 🙏

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Happy Labor Day. Today I learned about probably the first strike to happen IN SPACE.

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We Are The Ocean

Ursala Hudson (Tlingit/Filipino/German)

collar: merino wool, silk, steel cones, leather. ravenstail patterns, crochet, basketry twining technique. Woman as a Wave shawl: merino wool, silk, cedar bark. chilkat and ravenstail patterns, crochet, basketry twining technique. Tidal apron: merino wool, silk, leather, steel cones. chilkat and ravenstail patterns.

“We Are the Ocean is an ensemble comprised of a collar, apron (entitled Tidal), and shawl (entitled Woman as a Wave). The collar and bottom edge of the shawl are twined using a basketry technique to bring delicacy to the regalia, made specifically to emphasize the wearer’s feminine essence. In place of the sea otter fur that traditionally lines the top of Chilkat and Ravenstail weavings, the merino weft yarns were used to crochet the collar and shawl’s neck lines, bringing forward and incorporating a European craft practiced by both my maternal (Tlingit/Filipino) and paternal (German) grandmothers. The high neck of the collar gives tribute to the Western aesthetics that have forever influenced the Indigenous cultures of our lands; with grace, we embrace that which cannot be undone, and use our new form to be better. The apron’s pattern was studied and graphed from an old Tlingit cedar bark basket, and represents the tides of our lives, as our lessons continue to arise in a revolving cycle, yet made of new debris. The repetitive pattern of the shawl represents the infinite connectedness of our sisters, mothers, aunties, and daughters. Blue lines break up inverted rows, representing the “past,” “present,” and “future,” acknowledging these concepts as irrelevant constructs that fall away when we commune with the Divine. The entire ensemble is worn to evoke the innate spirit of the Woman as an ethereal deity, that resides within us all.”

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Some of you may have heard about Monarch butterflies being added to the Threatened species list in the US and be planning to immediately rush out in spring and buy all the milkweed you can manage to do your part and help the species.

And that's fantastic!! Starting a pollinator garden and/or encouraging people and businesses around you to do the same is an excellent way to help not just Monarchs but many other threatened and at-risk pollinator species!

However.

Please please PLEASE do not obtain Tropical Milkweed for this purpose!

Tropical milkweed (Asclepias curassavica)--also commonly known as bloodflower, Mexican butterflyweed, and scarlet milkweed--will likely be the first species of milkweed you find for sale at most nurseries. It'll be fairly cheap, too, and it grows and propagates so easily you'll just want to grab it! But do not do that!

Tropical milkweed can cause a host of issues that can ultimately harm the butterflies you're trying to help, such as--

Harboring a protozoan parasite called OE (which has been linked to lower migration success, reductions in body mass, lifespan, mating success, and flight ability) for long periods of time

Remaining alive for longer periods, encouraging breeding during migration time/overwintering time as well as keeping monarchs in an area until a hard freeze wherein which they die

Actually becoming toxic to monarch caterpillars when exposed to warmer temperatures associated with climate change

However--do not be discouraged!! There are over 100 species of milkweed native to the United States, and plenty of resources on which are native to your state specifically! From there, you can find the nurseries dedicated to selling native milkweeds, or buy/trade for/collect seeds to grow them yourself!!

The world of native milkweeds is vast and enchanting, and I'm sure you'll soon find a favorite species native to your area that suits your growing space! There's tons of amazing options--whether you choose the beautiful pink vanilla-smelling swamp milkweed, the sophisticated redring milkweed, the elusive purple milkweed, the alluring green antelopehorn milkweed, or the charming heartleaf milkweed, or even something I didn't list!

And there's tons of resources and lots of people willing to help you on your native milkweed journey! Like me! Feel free to shoot me an ask if you have any questions!

Just. PLEASE. Leave the tropical milkweed alone. Stay away.

TLDR: Start a pollinator garden to help the monarchs! Just don't plant tropical milkweed. There's hundreds of other milkweeds to grow instead!

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FAMOUS AUTHORS

Classic Bookshelf: This site has put classic novels online, from Charles Dickens to Charlotte Bronte.

The Online Books Page: The University of Pennsylvania hosts this book search and database.

Project Gutenberg: This famous site has over 27,000 free books online.

Page by Page Books: Find books by Sir Arthur Conan Doyle and H.G. Wells, as well as speeches from George W. Bush on this site.

Classic Book Library: Genres here include historical fiction, history, science fiction, mystery, romance and children’s literature, but they’re all classics.

Classic Reader: Here you can read Shakespeare, young adult fiction and more.

Read Print: From George Orwell to Alexandre Dumas to George Eliot to Charles Darwin, this online library is stocked with the best classics.

Planet eBook: Download free classic literature titles here, from Dostoevsky to D.H. Lawrence to Joseph Conrad.

The Spectator Project: Montclair State University’s project features full-text, online versions of The Spectator and The Tatler.

Bibliomania: This site has more than 2,000 classic texts, plus study guides and reference books.

Online Library of Literature: Find full and unabridged texts of classic literature, including the Bronte sisters, Mark Twain and more.

Bartleby: Bartleby has much more than just the classics, but its collection of anthologies and other important novels made it famous.

Fiction.us: Fiction.us has a huge selection of novels, including works by Lewis Carroll, Willa Cather, Sherwood Anderson, Flaubert, George Eliot, F. Scott Fitzgerald and others.

Free Classic Literature: Find British authors like Shakespeare and Sir Arthur Conan Doyle, plus other authors like Jules Verne, Mark Twain, and more.

TEXTBOOKS

Textbook Revolution: Find biology, business, engineering, mathematics and world history textbooks here.

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KnowThis Free Online Textbooks: Get directed to stats textbooks and more.

Online Medical Textbooks: Find books about plastic surgery, anatomy and more here.

Online Science and Math Textbooks: Access biochemistry, chemistry, aeronautics, medical manuals and other textbooks here.

MIT Open Courseware Supplemental Resources: Find free videos, textbooks and more on the subjects of mechanical engineering, mathematics, chemistry and more.

Flat World Knowledge: This innovative site has created an open college textbooks platform that will launch in January 2009.

Free Business Textbooks: Find free books to go along with accounting, economics and other business classes.

Light and Matter: Here you can access open source physics textbooks.

eMedicine: This project from WebMD is continuously updated and has articles and references on surgery, pediatrics and more.

MATH AND SCIENCE

FullBooks.com: This site has “thousands of full-text free books,” including a large amount of scientific essays and books.

Free online textbooks, lecture notes, tutorials and videos on mathematics: NYU links to several free resources for math students.

Online Mathematics Texts: Here you can find online textbooks likeElementary Linear Algebra and Complex Variables.

Science and Engineering Books for free download: These books range in topics from nanotechnology to compressible flow.

FreeScience.info: Find over 1800 math, engineering and science books here.

Free Tech Books: Computer programmers and computer science enthusiasts can find helpful books here.

CHILDREN’S BOOKS

byGosh: Find free illustrated children’s books and stories here.

Munseys: Munseys has nearly 2,000 children’s titles, plus books about religion, biographies and more.

International Children’s Digital Library: Find award-winning books and search by categories like age group, make believe books, true books or picture books.

Lookybook: Access children’s picture books here.

PHILOSOPHY AND RELIGION

Bored.com: Bored.com has music ebooks, cooking ebooks, and over 150 philosophy titles and over 1,000 religion titles.

Ideology.us: Here you’ll find works by Rene Descartes, Sigmund Freud, Karl Marx, David Hume and others.

Free Books on Yoga, Religion and Philosophy: Recent uploads to this site include Practical Lessons in Yoga and Philosophy of Dreams.

The Sociology of Religion: Read this book by Max Weber, here.

Religion eBooks: Read books about the Bible, Christian books, and more.

PLAYS

ReadBookOnline.net: Here you can read plays by Chekhov, Thomas Hardy, Ben Jonson, Shakespeare, Edgar Allan Poe and others.

Plays: Read Pygmalion, Uncle Vanya or The Playboy of the Western World here.

The Complete Works of William Shakespeare: MIT has made available all of Shakespeare’s comedies, tragedies, and histories.

Plays Online: This site catalogs “all the plays [they] know about that are available in full text versions online for free.”

ProPlay: This site has children’s plays, comedies, dramas and musicals.

MODERN FICTION, FANTASY AND ROMANCE

Public Bookshelf: Find romance novels, mysteries and more.

The Internet Book Database of Fiction: This forum features fantasy and graphic novels, anime, J.K. Rowling and more.

Free Online Novels: Here you can find Christian novels, fantasy and graphic novels, adventure books, horror books and more.

Foxglove: This British site has free novels, satire and short stories.

Baen Free Library: Find books by Scott Gier, Keith Laumer and others.

The Road to Romance: This website has books by Patricia Cornwell and other romance novelists.

Get Free Ebooks: This site’s largest collection includes fiction books.

John T. Cullen: Read short stories from John T. Cullen here.

SF and Fantasy Books Online: Books here include Arabian Nights,Aesop’s Fables and more.

Free Novels Online and Free Online Cyber-Books: This list contains mostly fantasy books.

FOREIGN LANGUAGE

Project Laurens Jz Coster: Find Dutch literature here.

ATHENA Textes Francais: Search by author’s name, French books, or books written by other authors but translated into French.

Liber Liber: Download Italian books here. Browse by author, title, or subject.

Biblioteca romaneasca: Find Romanian books on this site.

Bibliolteca Virtual Miguel de Cervantes: Look up authors to find a catalog of their available works on this Spanish site.

KEIMENA: This page is entirely in Greek, but if you’re looking for modern Greek literature, this is the place to access books online.

Proyecto Cervantes: Texas A&M’s Proyecto Cervantes has cataloged Cervantes’ work online.

Corpus Scriptorum Latinorum: Access many Latin texts here.

Project Runeberg: Find Scandinavian literature online here.

Italian Women Writers: This site provides information about Italian women authors and features full-text titles too.

Biblioteca Valenciana: Register to use this database of Catalan and Valencian books.

Ketab Farsi: Access literature and publications in Farsi from this site.

Afghanistan Digital Library: Powered by NYU, the Afghanistan Digital Library has works published between 1870 and 1930.

CELT: CELT stands for “the Corpus of Electronic Texts” features important historical literature and documents.

Projekt Gutenberg-DE: This easy-to-use database of German language texts lets you search by genres and author.

HISTORY AND CULTURE

LibriVox: LibriVox has a good selection of historical fiction.

The Perseus Project: Tufts’ Perseus Digital Library features titles from Ancient Rome and Greece, published in English and original languages.

Access Genealogy: Find literature about Native American history, the Scotch-Irish immigration in the 19th and 20th centuries, and more.

Free History Books: This collection features U.S. history books, including works by Paul Jennings, Sarah Morgan Dawson, Josiah Quincy and others.

Most Popular History Books: Free titles include Seven Days and Seven Nights by Alexander Szegedy and Autobiography of a Female Slave by Martha G. Browne.

RARE BOOKS

Questia: Questia has 5,000 books available for free, including rare books and classics.

ARTS AND ENTERTAINMENT

Books-On-Line: This large collection includes movie scripts, newer works, cookbooks and more.

Chest of Books: This site has a wide range of free books, including gardening and cooking books, home improvement books, craft and hobby books, art books and more.

Free e-Books: Find titles related to beauty and fashion, games, health, drama and more.

2020ok: Categories here include art, graphic design, performing arts, ethnic and national, careers, business and a lot more.

Free Art Books: Find artist books and art books in PDF format here.

Free Web design books: OnlineComputerBooks.com directs you to free web design books.

Free Music Books: Find sheet music, lyrics and books about music here.

Free Fashion Books: Costume and fashion books are linked to the Google Books page.

MYSTERY

MysteryNet: Read free short mystery stories on this site.

TopMystery.com: Read books by Edgar Allan Poe, Sir Arthur Conan Doyle, GK Chesterton and other mystery writers here.

Mystery Books: Read books by Sue Grafton and others.

POETRY

The Literature Network: This site features forums, a copy of The King James Bible, and over 3,000 short stories and poems.

Poetry: This list includes “The Raven,” “O Captain! My Captain!” and “The Ballad of Bonnie and Clyde.”

Poem Hunter: Find free poems, lyrics and quotations on this site.

Famous Poetry Online: Read limericks, love poetry, and poems by Robert Browning, Emily Dickinson, John Donne, Lord Byron and others.

Google Poetry: Google Books has a large selection of poetry, fromThe Canterbury Tales to Beowulf to Walt Whitman.

QuotesandPoem.com: Read poems by Maya Angelou, William Blake, Sylvia Plath and more.

CompleteClassics.com: Rudyard Kipling, Allen Ginsberg and Alfred Lord Tennyson are all featured here.

PinkPoem.com: On this site, you can download free poetry ebooks.

MISC

Banned Books: Here you can follow links of banned books to their full text online.

World eBook Library: This monstrous collection includes classics, encyclopedias, children’s books and a lot more.

DailyLit: DailyLit has everything from Moby Dick to the recent phenomenon, Skinny Bitch.

A Celebration of Women Writers: The University of Pennsylvania’s page for women writers includes Newbery winners.

Free Online Novels: These novels are fully online and range from romance to religious fiction to historical fiction.

ManyBooks.net: Download mysteries and other books for your iPhone or eBook reader here.

Authorama: Books here are pulled from Google Books and more. You’ll find history books, novels and more.

Prize-winning books online: Use this directory to connect to full-text copies of Newbery winners, Nobel Prize winners and Pulitzer winners.

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