People Say Folks With Adhd Struggle With "delayed Rewards" Aka Long Term Goals And As Such We Tend To

A drawing in chalk

Do you have any suggestions for something easy-challenging to bake? Like something that's sure to turn out if I follow all the steps, but that's more complex than "stir all the ingredients together and pour into the pan."

I have access to a food processor, a 40 y/o sunbeam stand mixer (no bread hooks), your basic baking dishes, no spring form pan, a maybe 10" cast iron skillet, and a 4qt Dutch oven with a [confusingly, glass] lid that's heat safe up to 400°F.

Leave all that with me for a bit, OK? This week has been logistically challenging for one reason or another (yeah, this situation's part of that...) and the normal workflow has been suffering.

Meanwhile, though, I have to mention this (even though you don't have a springform pan), as I don't think I've ever baked so good a cake that was this simple to put together. In fact it's almost exactly the inverse of what you're asking for, but it is really REALLY good. ... I'd be entirely tempted to try baking it in a paper-lined loaf pan with a paper sling: or else in two lined cake pans with a slightly shorter baking time. (Or, you know what? The dutch oven. Line it with paper and butter everything in sight.)

Anyway, this cake—

Nigella.com

Chocolate Guinness Cake

This cake is magnificent in its damp blackness. I can't say that you can absolutely taste the stout in it, but there is certainly a resonant

I was frankly stunned by how simple it was to throw it together. (I mixed the damn thing in a saucepan.) ...Obviously the issue of substitutions comes up for those who don't have access to Guinness, or don't want to use it. In this cake's case I would seriously consider simply swapping in an equal volume of black coffee. The final result is exquisitely choco-squidgy, and I don't imagine that added mocha overtones would be a problem.

(sighing) Something to try next week, when—please gods—things around here have calmed down a little. Meanwhile, I've got your query nailed up here safe where I know where to find it. Leave the question with me and I'll get back to you. 🙂

(...seriously, though, look at this thing! This is without any question the darkest chocolate cake I've ever baked. I'm not sure the photo does it justice.)

Trick or treat? ^^

Hmmm... still unpacking and settling in, so I didn’t have the porch light on this year. I admire your optimism, though! I'll leave this woodpecker feather tucked under the corner of the front mat for you, in case you come by again.

Repost from IG: resources via MALAN

My doctor when I was diagnosed with type 2 was surprised that I "hadn't managed to damage my kidneys yet," couldn't be bothered to give me any information about how to stay healthy except for "don't eat such huge servings of junk food," (at the time, I ate a high-fiber vegan diet with only complex carbs), and infomed me that my diabetes was the result of having too much belly fat.

I've had strangers give me crap when they see me testing my bg levels.

My dad, who went to the gym every single day and was in better shape than anyone I knew, was also diagnosed with type 2. My body type is very much like his and his mom's. I seriously doubt that my college-era froot loops binges are the reason I developed diabetes.

News flash: willpower is not actually a metabolic influence, food isn't bad for you, and fat people actually tend to physically cope better with t2d than thin people do.

Also, unlike diabetes, lack of critical thinking skills, empathy, and basic decency are NOT genetically influenced, and respond well to (mental) exercise as an intervention.

Like this is a whole different rant but the way people talk about diabetes in general makes me so pissed off. Diabetes isn't a moral failing. Diabetes isn't something people can "deserve to have". No you can't say only people with type 1 deserve sympathy, what the fuck is wrong with you etc. No you can't get diabetes from eating too much sugar. Stop implying people with type 2 should die

Research has shown that pleasure affects nutrient absorption. In a 1970s study of Swedish and Thai women, it was found that when the Thai women were eating their own (preferred) cuisine, they absorbed about 50% more iron from the meal than they did from eating the unfamiliar Swedish food. And the same was true in the reverse for the Swedish women. When both groups were split internally and one group given a paste made from the exact same meal and the other was given the meal itself, those eating the paste absorbed 70% less iron than those eating the food in its normal state.

Pleasure affects our metabolic pathways; it’s a facet of the complex gut-brain connection. If you’re eating foods you don’t like because you think it’s healthy, it’s not actually doing your body much good (it’s also unsustainable, we’re pleasure-seeking creatures). Eat food you enjoy, it’s a win-win.

I’m all scratched up and I can still taste spray paint in my mouth and my husband almost fell out of a tree BUT THE GHOST SCULPTURES ARE FINISHED!

They’re finally finished and I’m so happy with them!!

Some progress shots:

Dutch longsword fencer Tosca Beuming

Photographed by Martin Philippo and Andress Kools

Watching the “you will excel at what you measure” trap devour basic moral practice in real time is fascinating in a terrible kind of way