Literally Was Feeling Shitty And Rearranged My Bedroom. I Feel Like I Can Breathe Again

Literally was feeling shitty and rearranged my bedroom. i feel like i can breathe again

things that made me stop wanting to die that require no effort whatsoever

change the color used to highlight text on your laptop

move the pictures on your wall

stack whatever clutter is in your room into piles even if you don’t have time to clean it all

slightly vary your commute, even just by one street

change where you sit and scroll aimlessly on your phone even if it’s only to the chair in your room instead of your bed

drink water or juice out of a wine glass in the morning because nothing is real

shower with the lights off, without music

buy $3 flowers at trader joe’s—they look bad next to the more expensive ones but they look so good in your room

start typing things you don’t post into your notes. your thoughts can be worth documenting even if you don’t deem them worth sharing

wake up super early just once. you don’t have to make it a habit it’s just extra satisfying to go to bed that night

listen to the entirety of your favorite album from 2015

More Posts from Delhio and Others

10 months ago
The First Time I Made Crispy Roasted Chickpeas (for The Stew), I Said To My Husband, “Now That I Know

The first time I made crispy roasted chickpeas (for the stew), I said to my husband, “Now that I know how easy these are, I’m unstoppable.”

The second time I made them (for a salad topping), I said, “Do you want any more of these to snack on? I might have some more, but I don’t know… Actually, these are so easy I can’t afford not to eat them.”

Honestly? Life-changing snack. Go fuck myself. Wonderful chickpea revolution. Here’s what you do: dry these beans as much as you can (strainer, then paper towels), toss with olive oil and salt, bake on tray at 200c for like 30 minutes, stirring 2~3 times. Sprinkle with delicious spices, or pop directly in mouth.

(Also, the salad dressing is yogurt, tahini, roasted garlic, lemon, and olive oil, blended roughly with a fork and left in the fridge a few hours. It is also delicious.) 


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1 year ago

I recently discovered laundry stripping and y’all, no matter how much of a crock of shit you think fast fashion is, you’re underestimating.


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1 year ago
delhio - NO
Hello Tumblr

hello tumblr

4 years ago
I Made My Beloved On Ms Paint While Watching The Subathon

I made my beloved on ms paint while watching the subathon


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1 year ago

barbie official: we’re gonna put all our movies on youtube for free!

youtube, still selling their movies: huh? what’d they say they were going to do?


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5 months ago

Reblog, click the picture, and prepare for battle.

image
2 years ago

People who play cashier in work at a pizza place are the backbone of this economy


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5 years ago
Keep The Flame Going For Those We Have Lost To Suicide. 

Keep the flame going for those we have lost to suicide. 

1 year ago
How Do I Become Less Obedient?
drdevonprice.substack.com
Autistic Advice#12: Noncompliance is a liberating social skill - but it must be developed.

If you’ve never been all that disobedient before, you can and should start really, really small. For example, you can wear the slightly revealing or gloriously trashy-looking garment that makes your mom roll her eyes and sigh despondently every time she sees you put it on. You will feel judged and disapproved of when you put it on, but that is fine. Your goal is to sit with the uncomfortable feelings and continue with your desired behavior anyway.  Saunter down the steps in that highlighter-yellow Garfield crop top with your chest hair flowing over the neckline, and harness as much courage as you can muster. It’s okay if you feel like a beacon of sin. Just keep it moving. Your emotions are not the target here. Your behavior is. You can feel however you are feeling in the moment so long as you keep acting like you’re free.  Do you have a favorite TV show that a partner or roommate vocally hates? Try watching that show around them without apologizing or defensively joining them in mocking the program. At first, you probably won’t be able to enjoy the show while in their presence. You’ll feel self-conscious about everything they find annoying or cringe-inducing about the show, and so focused on their reactions that you can’t relax. That’s okay. Allow those feelings of embarrassment and guilt to exist and pass through you without giving up. In time, you will be able to ignore these reactions more, and enjoy the activity.  You want to see the needle of discomfort moving down just a little, like Link’s body temperature meter in Tears of the Kingdom when he puts on a breathable outfit in a hot climate. You’re not gonna go from roiling hot to frosty cold in an instant. But after a certain point, you won’t be actively in pain anymore. Things are just gonna slowly suck less, bit by bit, until they are finally okay. That’s true of most major life adjustments, I find.  Probably the best way to develop self-advocacy skills while growing in your distress tolerance is simply by telling other people no. Do this without explanation or hedging. Nitpicky aunt wants to hear all about your dating life? “No, I don’t want to talk about that.” Unreliable ex-friend wants you to do them the tiny favor of moving their entire home gymnasium into a new third story walk-up? “No, I’m not available.” Manipulative shift supervisor wants to cajole you into sticking around for another three hours to close? “No.”  As many advice columnists smarter than me have already intoned, “no” is a complete sentence. “No” requires no explanation. “No” is not subject to debate. “No” can be repeated over and over like a broken record if a disrespectful person acts like they can’t hear it. And you can walk away at any time to make your “no” physical and impossible to argue with, when someone has proven they don’t respect your boundaries. 

you can read or listen to the full piece for free here


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delhio - NO
NO

this is very dead real blog is lukei

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