Signs You Were Not Doing Well As A Child:

signs you were not doing well as a child:

you spent most of your time in your room/alone, not because you wanted to, but because it was the safest thing to do

you had to worry about whether you’d be able to eat safely that day, or if you’d be met with insults, attacks and/or being chased away from food

you wanted to inflict harm onto yourself and felt it was normal to want to harm you

you inflicted harm onto your body

you spent a long time having imaginary conversations in your head where you tried to prove somehow that you were not as bad as everyone make it seem, or that someone cares about you

you sank into obsessions in order to get thru whatever was going on

you felt as if you were barely making it thru, and if there was just one more thing you’d have to deal with, you wouldn’t be able to take it

you had wild fantasies about someone taking you away from all of this and taking you somewhere safe where you wouldn’t be despised

you never felt at home, you felt like you didn’t have a home

you looked for every possible place to hide, in order to feel safe for a little while, both to keep your enjoyment secret and in case of a danger, you needed to have a hiding place

you were scared of all of your enjoyment being taken away the second people found out

you had to spend more time doing chores or taking care of others, than you could spend developing your own friendships and life

you felt inexplicably and endlessly lonely, you dreamed of one day having friends and it felt unreachable, impossible, like asking for too much

you never cried, or hid when you cried, feeling ashamed and weak

you over-indulged into a tv show, or a computer game, or a piece of media, to the point where it didn’t feel like you lived at all unless you were interacting with it

sometimes the insults and the shaming you endured got to you to the point where you believed things would be better if you didn’t exist

you were constantly trying to check if your parents actually cared for you or not, and took any tiny hint of attention, even negative attention, as a possible proof that they might care, but you could never know for sure which it was

you were scared of getting abandoned, getting kicked out of the house, getting left on the street, you even tried to plan what you would do if it happened

you had moments when you felt like the worst person to ever live

you thought about ending your life, to stop the pain 

you felt guilt and shame so large, you thought there was nothing in the world that could possibly redeem you

you ran to hide when your family member would come home, you couldn’t bear being seen in ‘their part of the house’ (living room, dining room)

you were reluctant to admit anything that was bothering you to your parents or caretakers, because you already knew they would either blame you, or use it against you

you spiraled into dark thoughts, all on your own, telling no one

you experienced feeling so numb and lifeless, you didn’t know what was wrong with you, and it scared you

you couldn’t imagine yourself going far in the future, or accomplishing much at all, you felt it would be a miracle if you’re alive later on

you tried to blame yourself for anything that had ever happened to you, trying to get control over it, trying to make it so it doesn’t happen again

you got into media that is restricted for children (extreme violence, gruesome horror and gore, sexually explicit and sexually violent materials) and you absorbed it and told no one about it

you endured being harassed or violated by a predator and told no one about it

you were constantly scared of what everyone else was thinking and saying about you

you were ashamed of things you did and said and worried endlessly that somehow you caused something bad to happen

you felt as if your worst fear would always, always come true

More Posts from Dissociatedbi and Others

1 year ago

on Tuesday I'm seeing my GI doctor to find out if I'm getting an ileostomy and I am absolutely freaking out about it. deep breaths


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2 years ago

This song is such a fucking gift


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2 years ago

losing your skills and abilities to physical disability can be so scary. especially when you don't know where it's going to end. where the same day a year ago you could walk unaided and now you can't cook while standing. it's okay to be afraid, to mourn what you used to do and what you might have done. nobody is allowed to tell you that you have to be positive, be a "warrior" of your condition, or that you can't mourn.

2 years ago

Don’t talk shit about people’s teeth. Seriously.

Speaking as a major dental hygiene enthusiast…

Great-looking teeth come from two things: luck and money (which is also a function of luck).

Dental procedures tend to be very, very expensive, and are almost never covered by insurance.

Healthy teeth aren’t necessarily big, straight or bright white. Depending on what someone’s natural teeth are like, achieving that look may require a significant downgrade in their dental health; unnecessary crowns and veneers cause damage.

Do not underestimate genetics’ role in determining teeth’s appearance, or how prone teeth are to problems. Genes and early development, i.e. things people get zero control over, can outweigh all else.

A wide range of chronic conditions impact oral health and teeth’s appearance, too, and may contraindicate various types of work or raise procedures’ cost even more.

Finally, for many people and many reasons, celebrity-looking teeth just aren’t a priority (even when they’re attainable; some people might want, y’know, a new car instead).

Regardless, don’t be an asshole. Not even very attractive teeth look good on those.

1 year ago

the main reason I don't want kids is because I don't want to become my mother. but here I am, supposed to be reparenting my inner child, instead beating this part of myself up internally because it's so needy. somehow I still became her.


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9 months ago

I know it’s hard but try to resist the urge to say “it’s okay” or “I’m okay” when it’s not true to those you’d like support from.

Try saying things like:

“I’m not okay. I could use some support right now.”

“I’m not okay. Unfortunately, you can’t fix this for me. But I could use the company of a friend.”

“I’m not okay. But I’m not up to talking about it right now. Can we do something else to distract me?”

Often, your loved ones want to help you but they don’t know how.

It’s okay to say you’re not okay. And it’s okay to ask for help.

1 year ago

I'm really fucking tired of watching my husband suffer so much because I'm so sick. I feel like people don't talk enough about the trauma spouses go through, watching the person they love most in the world continue to deteriorate constantly.

Had a doctor appointment today where I found out officially (I suspected this would happen for a while so it's not exactly new information) that I'm going to most likely need a proctocolectomy and an ileostomy. Which basically means they're going to chop out my colon, sew by butthole shut, and give me a stoma on my abdomen where I shit into a little bag. Cheers.

Obviously I'm having feelings about it but that's not what this particular post is about.

He has PTSD from watching me almost die from a bowel obstruction and having two emergency surgeries, a bowel resection, end up tube fed, and then on TPN. Obviously I survived all of that, but he's still really, really impacted by it. Then I got a brain tumor and had brain surgery, which was a whole ordeal. He struggles so much every time I'm in the hospital.

So for me to be having serious GI surgery, arguably the most extreme surgery I've ever had besides my brain surgery, is so triggering for him. And what can he do, just grin and bear it? It's fucking awful, and I know that I'd rather be the sick one instead of the one feeling powerless and alone in the face of all biology can do to wreck a human.

so here we are again. fuck it, sincerely.


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1 month ago

found this today

Found This Today

Please use these terms correctly. Not doing so will deeply harm the people who actually have experienced trauma, gaslighting, triggers, and people who have NPD.

4 months ago

It's fascism. It's literally fascism. Why can't people see that it's fascism?


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7 months ago

Holy shit today has been horrible

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dissociatedbi - this blog is my therapist's idea
this blog is my therapist's idea

33. she/her. disabled. did & cptsd. sex trafficking survivor. posts might be triggering.

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