Not To Go "if You Have ADHD Just Go For A Run" Or Anything, But I Am So Serious If You Have ADHD You

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

More Posts from Docheatherhosler and Others

2 years ago

hate how all these apocalyptic films show society breaking down the hot minute the grid goes down, with all the survivors banding off into tiny violent gangs that prey on each other.

bitch you are a member of one of the most social species in existence! it is actually insane the extent to which humans have evolved to use cooperation as our main survival tool. humans have been building and then rebuilding societies for as long as disasters have been bringing them down. an apocalypse would be fucking awful, but the survivors would end up building communities and networks and pooling resources and knowledge, because that's what humans do. that's what they DO!!!

2 months ago

I cannot stand the parodies of modern major general, they're overdone and simply not as good as the original. They've done them about everything, whatever topic, big or small.

And when i notice one of them my eyes will always start to roll.

The diction's always slurry when they rush the complicated words, and adding many fricatives will turn it so cacophonous. The slanted rhymes are silly and they keep just making more and more, please someone stop the parodies of modern major general.

The scanning of the lyrics in the meter is unbearable, they emphazise the syllables in ways that are untenable, in short in matters musical, prosodic and ephemeral, i cannot stand the parodies of modern major general!

2 years ago

This is in the US, but similar things are happening in the UK where I live. If you do nothing, you're supporting the oppressors.

If You Haven't Been Speaking Out, Speak Out.

If you haven't been speaking out, speak out.

2 years ago

Alternate take to the "earth is a death world". What if earth is one of the safest worlds out there?

This could cause the aliens to all have an extremely organised and well planned nature. If something isn't fully planned with contingencies, they just don't survive.

Humans ability to 'just wing it' is unusual and a little concerning. Similarly the human nature to attempt to make friends with local creatures is seen as near suicide to the aliens.

Story to come, just wanted to get the concept written and remembered.


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2 years ago

Jngyi loved teaching humans. Truly. Most of them were problematic in their own ways, but he loved being able to help shape them into beings that wouldn’t destroy the galaxy. One of his favorite lessons was teaching humans that sometimes there was no way to ‘fix’ something. Humans needed that lesson. They tried to fix everything, and sometimes made things much worse.

Jngyi gave his students the task of ‘terraforming a planet for habitation’. The goal was to give students a planet that could not be terraformed so they would admit the planet is undesirable and thus accept defeat. Most of the time, even humans would admit a planet would require too much money or effort to change or that attempting terraformation would damage the planet beyond survivability. Ganix was the planet assigned to the more stubborn or supercilious students.

The planet Ganix is unsuitable for life, any life. Most of the planet’s surface is covered in black water, both colored and contaminated by the ash of overactive underwater volcanoes. The excessive ash in the water choked any wildlife that had the misfortune of trying to live there.

What land exists isn’t even dry, instead covered in large patches of marsh. The three seasons observable from a safe distance fluctuate so quickly and harshly that these marshes freeze over and melt in a matter of days, effectively destroying any flora that tries to survive.

While it’s hard to call anything a ‘flood’ when the planet is mostly water to begin with, the tides still completely cover what little land exists when the lunar cycle reaches perigee for a full day every standard two weeks. The climate is no easier to deal with. Rain carrying enough ash to coat the ground, ice falling like rocks, or the excessive heat that accompanies the ‘dry spells’.

The planet isn’t even able to be terraformed as the unstable tectonic plates would fracture and cause even more geological disasters. Which is exactly why Ganix had been classified as uninhabitable and used only as a way point for those whose nav systems broke down.

Jngyi felt very confident that Millie, Elan, Rene, and Brenden, his four most human students, would come to the same conclusion.

The report Rene handed in for the group was over 20 pages long.

“This is quite the long report for what should be a very short sentence,” Jngyi stated.

“What do you mean a short sentence? Just setting up appropriate farm land takes up three of those pages. Elan wanted to write five but we convinced her to shorten it down.”

Jngyi quickly scanned his eyes down the first page of the report. “In our research, we have discovered terraforming in its current meaning is not required for habitation. What do you mean?”

Rene glanced at Millie, who nodded encouragement.

“Well, we don’t believe you need to alter the planet to adjust its climate or structure in order to live there. We believe that it’s possible to adapt to the circumstances available with a little bit of outside supplies.”

Jngyi slapped the report down on his desk. “The assignment was meant to make you admit defeat, not write nonsense to make you sound clever.”

Brenden stepped forward next to Rene. “We didn’t make up stuff! Everything in the report you haven’t bothered to read yet will work.”

Jngyi stared at the upset boy. “You cannot be thriving members of the galaxy if you cannot admit you are incapable of something. Ganix cannot be terraformed. The last attempt at it is what set off the underwater volcanoes to begin with. It is beyond repair and thus is not sustainable for life.”

“Well we say you’re wrong,” Brenden fired back.

Jngyi tried to remember that these were children, mentally unformed and unable to refrain from stubbornness and stupidity. “It is not just me. You’re saying the galaxy is wrong. You’re saying that you four know more than every species, human included, who’s tried to live there before. Even you must see how-“

Millie cut in. “What if they are?”

Jngyi paused to let the eager child’s words register. “What if what? What if the entire galaxy is wrong? How can you ask that?”

“You always teach us that the galaxy is always changing and it’s important to adapt. Well, what if this is another change just waiting to happen? What if they’re wrong?” Millie reasoned.

Jngyi shook his head. “It’s not the same thing. I’m sorry, but you’ve failed this assignment.”

Brenden started to say something, but Rene spoke up faster.

“Will you please read the report before making a final decision? You might change your mind.”

“Fine. I will read the report. But tomorrow the grade will be submitted.”

The four humans left Jngyi to read in quiet.

Jngyi put off reading the report until after dinner. He regretted that decision when he reached page two and had to start contacting other experts. Jngyi knew some earth history, but floating gardens and sun shades and buoyant cities were beyond his working knowledge. Certainly his students had done their research.

By the time the four humans regrouped in his class, Jngyi had a virtual group of his own. Experts in survival, plant growth, microbiology, construction, watercraft, and climate all watched the students enter the class. Each expert had their own copy of the report, along with their own research on the planet itself.

“Prof J, what’s going on here?” Brenden asked.

“Your plan is insane, arduous, possibly nugatory, but it may be viable all the same. I’ve gathered together some experts to question your tactics. If they agree that this could work, they will add their expanded knowledge to your concepts and we will submit this to the terraformation council for further review. If you do well today, this could well allow all four of you entrance to whichever field of study you desire after basic schooling.”

Jngyi motioned for the children to sit down at their seats. Each desk had their report and a pad to pull up more research during the debate.

“If you need a moment to ready yourself, please take it. We begin in fifteen minutes.”

——————————————

Deidre, the expert human on the terraformation committee, looked up from her itinerary. “Hey Kleri, why is Ganix on the schedule for the next meeting? I thought this planet had been deemed unlivable a long time ago?”

Aide Kleri nodded. “Yes Madam Deidre, you are correct.”

“Has something changed?”

“Apparently some teenage humans received the planet as a homework assignment.”

Deidre laughed, cutting off whatever else Aide Kleri would have said. Kleri waited until Deidre calmed down.

“Madam Deidre, why is that funny?”

“Because Kleri, there is nothing worse than a human teenager with a good idea.”

2 years ago

What an incredible conversion!

A couple restored a school bus on this ...

A Couple Restored A School Bus On This ...
A Couple Restored A School Bus On This ...
A Couple Restored A School Bus On This ...
A Couple Restored A School Bus On This ...
A Couple Restored A School Bus On This ...
A Couple Restored A School Bus On This ...
A Couple Restored A School Bus On This ...
1 year ago
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits
I Feel Confident Enough To Post These Now. A Collection Of All The Existing Posters After Some Edits

I feel confident enough to post these now. A collection of all the existing posters after some edits from the other post that got 13k notes! These are full size/quality. Go nuts.

You may use them for wallpapers, tabletop campaigns, whatever. Consider tipping me or buying a print or sticker on ko-fi here! If you do use them, let me know what for, or send pictures!

1 month ago

burning text gif maker

heart locket gif maker

minecraft advancement maker

minecraft logo font text generator w/assorted textures and pride flags

windows error message maker (win1.0-win11)

FromSoftware image macro generator (elden ring Noun Verbed text)

image to 3d effect gif

vaporwave image generator

microsoft wordart maker (REALLY annoying to use on mobile)

you're welcome

2 months ago

Rewatching the extended fellowship of the ring compelled me to make this shitpost video of Legolas and Aragorn being besties

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