55/100 days of productivity!
so, my chronic pain is back after a short break... which means I literally can't do the things I need to do... anyway let's get a good day in...
I accept myself exactly as I am in this moment. My worth is not determined by my productivity or my pain. I am enough, just as I am. Every small step I take today is a victory. Progress is progress, no matter how small. I am doing my best, and that is always enough.
to-do: 1.2.25
Morning yoga
mental health check _journal
Go to the mall
Writing session 1
Reading 2P _opt
Pain makes it hard to work effectively Falling behind creates anxiety Anxiety increases muscle tension Increased tension worsens pain Worse pain makes work even harder More falling behind... and the cycle continues And each loop of this cycle can make you feel more stuck and hopeless, which adds another layer of stress. It's not just in your head - this is a very real physiological and psychological pattern.
2025. 03. 10 | but the light!
I love the independence of doing a PhD! I thrive when I’m interested in what I’m doing (I am), I’m constantly learning (also), and I am not being micromanaged (I’m not!). I love my supervisor and the faith she’s showing me to get my own shit done.
I love my job.
I love my project.
My boss is so great.
I can’t tell how much of all this enthusiasm is coming from the sun and how much is real but I’m riding it.
NGC 1316 taken by Hubble Space Telescope on January 26 2021
NGC 1316 is an elliptical galaxy formed by the collisions of multiple galaxies near the constellation Forax in the southern hemisphere. What makes this galaxy unique is the dark lanes of dust visible around the galaxy. These are indicative that they galaxies NGC 1316 was formed by were spiral galaxies.
What helped scientists determine that this galaxy was created due to a "recent" collision where different types of images taken of NGC 1316. Hubble's images helped to reveal huge collisional shells and a small number of globular clusters. Collisional shells are formed from debris of the parent galaxy, which under the effects of gravity and tidal forces. These tails last for a long time, before eventually being reabsorbed into the progenitor (object of origin). Globular clusters are a group of stars bound by gravity.
These two events were indicative of a merger that occurred within the past couple billion years.
02/23/2025 — sunday
“the little progress you have made still matters”
RANT APPROACHING!!!! continue at your own risk ⚠️
OH MY GOD I CANNOT put into WORDS how UNEXPECTED this is. and your like… what? but an 87 isn’t even that bad???
look, i’ve been writing narrative and fiction since i could speak. i don’t normally ask for feedback, so maybe that’s a point of growth but oh well. i write multiple short stories every month and write a page of narrative in my journal EVERY. SINGLE. DAY.
in school, we typically only write literary analysis or argumentative or like DBQ style. but i switched to a writing class this semester and my teacher told us to write a mock common app essay.
YOUD THINK that with ALL the narrative writing i’ve done and ALLL the summer program apps i’ve had to write in the past years, THIS WOULD BE A PIECE OF CAKE.
i will be honest, i did struggle with this a bit, but by the time we got to the peer review stage, my classmates jaws DROPPED and they were like ITS SO GOOD (not to be egotistic but just to give you some context for the level of writing i thought i had)
so IMAGINE MY FACE WHEN I SEE THIS. NO JOKE this is the LOWEST essay grade i’ve gotten in my ENTIRE academic career in the past EIGHT YEARS (i’m in high school btw)
and i loon at my class and im like no way im in the middle of the pack. like what about the kid who wrote about being a capitalist overlord in minecraft? or the basic one that talks about a sports injury??? and these are the people with brain cells. like what about the people that posted themselves buying alcohol for a party while they are underage onto insta??? like cmon no way their essays got perfect grades
and for reference she’s not that harsh a grader. my teacher is the most chill person. she hands out candy and actually got me to participate in class and doesn’t even care if you get your work done.
and so i check my document to see what feedback she left me. no joke the only comments are small grammar mistakes, some flow issues that she pointed out, and suggestions to elaborate. YOURE TELLING ME that the only thing wrong with my essay is that YOU WANTED MORE????? like make it make sense
worse thing is that i was planning to have her write my letter of recommendation, so at least i have an excuse to go talk to her??? but like i don’t want to be one of her B level writers
at one point the only thing i can imagine that was wrong with it was that it could be TOO creative or TOO emotional. so much for wanting to go outside the box and actually improve myself as a writer….
maybe i’m wrong but it feels kind of like an issue just with school in general. like maybe my school especially, since people are just obsessed with grades teachers expect the bare minimum, cookie cutter assignments. they don’t want you to expand on your thinking and it only matters if it’s going to be on test.
whatever. i’ll probably update the situation when i talk to my english teacher. thanks for listening to my minuscule problems 💕
🍒 7 feb | D-86 | ⭐️3.5/5 16 / 100 DOP
Time studied: 6 hr
f=ma exam…. either i cooked or completely flunked lol
Vela Supernova Remnant taken on February 6 2021 by jeff2011 on Astrobin
The supernova remnant resides within the Vela constellation, having exploded over ten thousand years ago. It is the closes supernova remnant to Earth. Observational data from this remnant provided proof that supernova’s can produce neutron stars.
Supernovas occur at the end of a star’s life. Stars with mass over eight solar masses finish burning the hydrogen in their core and become a red supergiant. Successive fusion then occurs until the core contains iron. Fusion can no longer occur at iron since it is not energetically favorable. Gravity then takes over leading to a supernova explosion— expelling a huge amount of stellar material.
Neutron stars can form as a result of this, as protons and electrons collide to combine into neutrons. The neutron stars are stable by neutron degeneracy pressure. This pressure is caused the Pauli Exclusion principal which prevents neutrons from having the same positions.
last week this actually worked a little bit, so i'm going to continue doing this. unfortunately, i didn't finish my research paper on immigration by the due date, so i got an extension to this wednesday.
FINISH immigration research paper
submit to photography competition
study for lab quiz :)
gas law and graham's law problem sets
thermodynamics problem set
physics quiz
thermodynamics frq
revise mini-essay
finish enigma machine simulation
probability problem sets
my new favorite poem ✨
GUESS WHO'S BACK!!
Not me.
I've finished writing my dissertation (no beta we die. we just die) but I still have my whole ass presentation to prepare.
.
.
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I'll defend this shit in two days.