✞ 666 ✞

https://gofund.me/4de94fec

https://gofund.me/bf3d1248

help Palestine 🇵🇸

Crying, throwing up, sliding down the wall..

🤍No Binge November🤍

No Binging No Binging No Binging

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

No Binging in November No Binging in November

౨ৎNo Binge November No Binge November౨ৎ

No Binge November

N O B I N G E N O V E M B E R

🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍🤍

No Binging In November

repost to claim!!🤍

Ok I'm coming back from a fucking terrible week but it's fine I'm back I'm not going to let this ruin me and my progress not this time

Il walk more than iv ever walked

Il liquid fast as many days as I can until I rectify what's happened and then some

IM NOT GIVING UP

Shout out to the 4n4 girlies (and guys) who ARENT anywhere close to societally presentable as 4n4.

The ones who go to the doctor and get told to keep losing weight

The ones whose family hasn’t gotten worried yet

The ones who feel like they can’t mention 4n4 without being disbelieved/told they should starve more.

I see you and I hear you and you’re valid.

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween

i will be skinny for halloween !!!!!!!!!

I binged hard lol

2350cals later literally rocking like

Ahh it's ok it's a high metabolism day 🌟 fml

It's okay first in the last 21 days I can deal with that and move on and recover from it

Extra steps, an extra fasting day this week

Its all gonna be okay

Right?

Today I saved all my calories so I could have a hot dinner with family and I cooked it so could control everything with my trusted stitch scales OOOSH

Breakfast 0

Green tea with peppermint 0

Lunch 0

Green tea with peppermint 0

Dinner - 625 total

Chicken 200g - 318cal

Brocoli 120g - 41cal

Sweetcorn 60g - 48cal

Chicken bisto made up 200ml - 52cal

Mashed potato 240g - 166

Snacks 96 total

6 Aero balls for a lil treat and to show face 🤍 96

Daily total in 721

Daily total out 300

Now to have a long bubble bath and then hopefully an early night 🤍