Nuff said.
Drink some water, you're bored; not hungry.
Count down from your current weight.
Think about why you're doing this.
Thinspo or fatspo..which one are you and which one do you want to be?
Think about your goal weight, and how far you are from it.
Think about your ugw, and how far you are from it.
Do you really want to binge?
The fact that half of the 3d community is afraid to e@t most f00ds but would drink half a bottle of alc0h0l is insane. 😭😭😭
I'm struggling today 😪
I'm on 702 calories already because I feel weak as SHIT and I can't afford to be while it's just me and my daughter and my husband won't be home for like another 2 hours urghhyyy
As soon as she's asleep this evening il be going to bed myself 🙃 please please please don't let me go over 1000 before then!
Sigh.
Looooool the scale has gone up
But my net calories have gone down
I am walking more! I know rationally it's probably water weight or the old 💩 factor but jesus after a really hard week of resisting binges and not going over limits and moving more it just sucks 😕
the lower my scale drops the more beautiful i feel
Me to my ED 🫠
i wont stop until theres no fat for me to squeeze anymore. its disgusting.