N1cespo! 4n4 Reminder!!
• eating less than 1500kcal is STILL RESTRICTING and your doing beautifully! (No hate to anyone eating less! Do you lovelies!)
• each person is gonna have different cal needs and limits so don’t judge yourself based on other 4n4s! As long as you have a sustainable calorie deficit you are DOING GOOD!!
• if you have a demanding job or school work load, you may need more food than other 4n4s and that doesn’t make you a bad/fake 4n4!! Pls pls be safe and do what you need to do to survive this 3d. The point is to be skinny, not d3ad 💔
• taking a break from 4n4 doesn’t make you a failure. Coming back to 4n4 after recovery doesn’t make you bad/fake/or a failure either. Recovering is okay too and anyone who judges you for any of that should rot in hell.
Depression Hotline: 1-630-482-9696
Suicide Hotline: 1-800-784-8433
LifeLine: 1-800-273-8255
Trevor Project: 1-866-488-7386
Sexuality Support: 1-800-246-7743
Eating Disorders Hotline: 1-847-831-3438
Rape and Sexual Assault: 1-800-656-4673
Grief Support: 1-650-321-5272
Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000
Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253
Trans LifeLine: 1-877-565-8860
Human Trafficking Hotline: 1-888-373-7888
Domestic Violence Hotline: 1-800-799-7233
BDSM Partner Abuse Hotline: 617-742-4911
Substance Abuse Helpline: (800) 784-6776
Anyone else literally recover from their depression when they are back in A n As full embrace.
Because honestly I never have motivation for anything 🙃 not even self care.
Then as soon as I'm distracting myself from 🌟 vin oh look, ultimate self care!
Cut my own hair, full body shave and exfoliate and moisturize, face masks, more water/general hydration, moving more means doing more means making more memories, seeing people i haven't seen in years, making time for family because keeping moving is always the goal.
Making cute memories with my daughter because I'm not depressed and lazy? I'm 🌟 vin and motivated and moving to burn calories!
It's absolutely wild
All hail A n A 💗
thought I’d make one of these :)))
🔮🍁 // Autumn thinspo nature witch moodboard //🍁🔮
for the lovely anon
MAGIC SPELL EVERYONE
💫💥💫💥💫💥💫💥💫💥
Reblog to lose 7 pounds in a week
💥💫💥💫💥💫💥💫💥💫
Reblog to weight less than yesterday
07.08.2023
Someone please tell me how to stop the bloating! I have tried Green tea with peppermint
Loads of water (obviously)
I'm making sure I exercise daily
I'm trying to have fibre but I guess I could do better at that...
But seriously help 😫
apparently my ED is only in my head cause I ain’t seeing results
Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap Thigh gap.