Ee-1995 - ThinsAlwaysIn✨️

25 hours into the fast and I'm already craving

Why.do.this.brain.fuck.off.

can my atypical peeps reblog this!!

bcuz being over 30 bmi is not for the weak here 🥀

like so many ppls hw/sw is my gw 😭😭

mood always

Had a day out which included a trip out to eat but i managed to pick sensibly and I'm feeling OK with today I could squeeze more steps in but honestly I'm so tired I just don't think I can today

I'm planning on 2 fasts next week Monday and Wednesday and aim for around 600-800 the rest of the days 🫶 and 10-20k steps daily fasting day il settle for around 6-8 ☺️

My fav inspo latelyyy :)

(all photos found on Pinterest)

So I promised my daughter and husband a mcdonalds tonight for a Friday treat and boy I was this close 🤏 to ordering myself a meal, if you take into account my work outs I would have still been in a small deficit so I was ready to just go for it but... I didnt!! I am so proud of myself rn yo 😫 and instead I done 15 minutes of jogging on the spot just to really solidify my better choice 🤣

I'm not attaching a picture because tbf it looks gross and I don't want people to feel icky

Lunch today

2 boiled eggs 70

Vegetarian sausages 120

100g beans 78

Breakfast

Soup 39

Monster ultra watermelon 13

Dinner

Babybel light 50

1 slice of bread with ham and salad cream 219

Total in 702

Total out -- not counting because pretending it doesn't exist keeps results extra satisfying 🦭

Hoping I can leave it there today and just go to bed early eh.

OMG AS I WAS TYPING THIS MY HUSBAND GOT HOME EARLY SO I CAN GO AND LAY DOWN WHEN NEEDED YAY 😌

i need to lose my belly fat and double chin or im gonna explode