Had A Day Out Which Included A Trip Out To Eat But I Managed To Pick Sensibly And I'm Feeling OK With
Had a day out which included a trip out to eat but i managed to pick sensibly and I'm feeling OK with today I could squeeze more steps in but honestly I'm so tired I just don't think I can today
I'm planning on 2 fasts next week Monday and Wednesday and aim for around 600-800 the rest of the days 🫶 and 10-20k steps daily fasting day il settle for around 6-8 ☺️
More Posts from Ee-1995 and Others
7 months ago
Just a little autumn thinspo ;) 🍁
7 months ago
6 months ago
reaching your ugw might feel super far away, but the time will pass anyways.
Don’t give up.
Don’t binge.
Stay on track.
You WILL see results.
6 months ago
Reblog if you have an ED because of a family member/significant other fatshaming you
7 months ago
i cant go any longer
6 months ago
6 months ago
Me to my ED 🫠
2 weeks ago
you ate your way up to this weight starve your way out
2 weeks ago
2 weeks ago
