Under 150 Kcal Whole-food, Vegan Recipes ❤️ SO MUCH FLAVOR! 🌿 No Sweets

Under 150 kcal whole-food, vegan recipes ❤️ SO MUCH FLAVOR! 🌿 no sweets

Vegan Mushroom Stroganoff (120 kcal)

Root Vegetable Salad with Sweet Potato Crunchies (79 kcal)

Slow Cooker Sweet Potato and Kale Soup (130 kcal)

Christmas Spiced Red Cabbage (use vegan butter/oil) (79 kcal)

Charred Onion and Tomato Salad (81 kcal)

Baked Apple Chips (32 kcal)

Chimichurri Sauce, Oil-Free (I would put over large portabella cap for ~+20 kcal) (8 kcal)

Baked Zucchini Tater Tots (104 kcal)

Air Fryer Beet Chips, Oil-Free (49 kcal)

Spicy Cauliflower Cheese Sauce (44 kcal)

Spicy Vegan Salami (111 kcal)

Smashed Salt & Vinegar Potatoes (must omit oil, will cook fine I promise) (148 kcal)

Candied "bacon" pecans (107 kcal)

Pumpkin Spice Hummus (103 kcal)

Air Fryer Pineapple (90 kcal)

Avocado Green Goddess Dressing, Oil-Free (66 kcal)

Vegan Coleslaw (140 kcal)

Cranberry Risotto Stuffed Mushrooms (40 kcal)

Cauliflower Buffalo Wings (118 kcal)

Polenta Pizza Crust (167 kcal ugh)

Cranberry Broccoli Salad with Poppy Seed Dressing (omit chickpeas) (227 kcal >:( but I have to try this sometime)

More Posts from Elwiewie and Others

1 year ago

Fuck me for being so bad at everything lmaooo


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1 year ago

I need a boyfriend to scream at me when I gain and let me starve and to buy me cute gifts when I lose weight


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1 year ago

૮ฅ・ﻌ・აฅ OCTOBER 24 + WEEK SUMMARY

I was so absent gah daym. I binge watched trigun again then watched trigun stampede and grrr the brainrot was so real and strong (curse you knives for being so crazy and yet so appealing for my brain) and quite honestly I just didn't bother to write logs.

The whole week been really chill, mostly spent my time at home mainly because I got kinda ill...for a day lmao. After that I was just kinda tired all day so I stayed in bed, only woke up to do my nails, which took me 4 days btw because Im not a professional and I wanted it to be perfect.

So yes, I only logged my food down in the tracker and wasted away. Makes me kinda sad, kinda guilty but at the same time it is what it is.

AlsonI noticed that now it's not as hot and warm outside so my body doesn't "crave" water so I forget to drink and that's not good. It makes me hungry and bored so I often catch myself wandering in the kitchen, opening and closing the fridge door to see if my stomach wants anything other than meat, veggies and fruits. Not too big on eating carbohydrates and if I can I will avoid it even tho my body supposedly needs it. (I was a hypocrite today tho I craved rice and gave)

✧ ° 。ʚ 🍓 ɞ 。° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea (lemon) 350ml - 0 cal

➁ Green apples 287g - 166 cal

➁ Eggs 106g - 152 cal

➁ Bowl of Basmati rice with tuna, corn and broccoli - 700 cal

Water - 1.6l/2l

Full - 1018 cal

✧ ° 。ʚ 🍓 ɞ 。° ✧

Steps - 10217/10000 - 410 cal

Exercise - No - 0 cal

Burned - 420 cal


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1 year ago

Hi! The link to your discord server isn't working

Yes i am aware! For a little while i disabled the invs because we had traffic. Please if ya wanna join dm me :>>

1 year ago

I'm begging you guys BEGGING for you guys to do your metabolism days pleasee🙏🙏🙏 if you don't do a Metabolism day (which is when you eat alteast 1300 calories) atleast once or twice a week it will slow down your metabolism and make you lose weight slower or gain weight instead of losing.

Just a friendly tip from a fellow ana<3


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1 year ago

I’m going back to starving


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1 year ago
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️
My Current Favorite Pics !! 🩷🍥☁️

my current favorite pics !! 🩷🍥☁️

1 year ago

50 excuses for not eating

1. You’re not hungry

2. You don’t like that certain food

3. You ate a big breakfast and are still full.

4. You’re allergic to that food

5. You ate earlier

6. You have a sore throat

7. You’re vegetarian/vegan

8. You’re saving your hunger for a big family dinner

9. You have tooth ache

10. You have stomach cramps

11. You feel sick

12. You have a stomach ache

13. You’ll eat something later

14. You have a mouth ulcer

15. You bit your tongue and it hurts too much to eat

16. You’ll eat when you get home

17. You’ll eat when you get hungry

18. You don’t have any money to buy anything

19. Invent an illness where it hurts when you eat but when you don’t it’s fine

20. You don’t feel like eating right now

21. You just ate something

22. If you have braces say you just got them tightened and they hurt

23. You’re still full from lunch

24. You have a nut allergy

25. You don’t like that food unless it has a particular sauce/dip/dressing that isn’t there

26. You’re craving one particular food which you’ll have later

27. You ate too much earlier

29. You ate all your food and have none left

30. You can’t be bothered right now

31. You’re fasting for religious reasons

32. You ate with someone else

33. You need to finish your homework

34. You need to finish studying

35. You’re busy doing something ‘important’

36. You have an intolerance to a kind of food

37. You want to go for a run later and don’t want a full stomach

38. You forgot your lunch

39. You forgot to bring a snack with you

40. You overate earlier

41. There was a bake sale earlier and you’re stuffed

42. You’re going out to eat later

43. You ate out earlier

44. Your doctor put you on a special diet

45. Your dietitian put you on a special diet

46. You’re fasting because you have a fasting blood test soon

47. You don’t want anything right now

48. You’re taking part in a famine

49. You don’t have time to eat

50. Nothing looks appealing

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