High Protein, Low Cal Foods

I don't like vanilla cherry diet coke but I feel like I need it, because it would probably prevent me from eating.

I was "fasting" all day but ate at night when I came home so it feels like I cheated. 12 hours basically out of the window.

I don't understand why I can't stop myself. Not too long ago was so easy.

U don't have to change everything just the things that matter lol

I am so bad at blogging my things lmaoo. At least i didn't eat today, tristamp kept me distracted for a little while 💕💕

The week been so shitty goddamn. I wanna tear all my organs out. Yippee.

૮ฅ・ﻌ・აฅ OCTOBER 1.

Weekends with family is always much harder than just normal weekdays because my mom likes to keep tab if I ate or not and she ususally wants us to eat together, which is fine because it was an OMAD day anyways.

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➁ Hell energy (ginger & lemon) - 117.5 ≈ 118 cal

➀ Sweet bun burger - approx. 524 cal

➀ Pickwick green tea (strawberry & lemon grass) - 0 cal

➀ Green apple (side to the burger) - 82 cal

Water - 2.4l/2l

Full - 842 cal

✧ ° ｡ ʚ 🍓 ɞ ｡° ✧

Steps - 7190/10000 - 288 cal

Exercise - No - 0 cal

Burned - 288 cal

Fuck me for being so bad at everything lmaooo

i cant wait to be able to feel and see my hip bones and collar bones again. i don’t know how i ever convinced myself to recover from ana and then on top of that develop a b.e.d

૮ฅ・ﻌ・აฅ OCTOBER 13

I went to school today, but didn't have the best day, because I got angry at my classmate for some silly reason, so I feel like I need to apologise. Maybe it was the hunger in me, maybe I just didn't sleep well.

Also I took a walk on the treadmill again to get to 10k steps. Dunno if I mentioned or not but whenever I don't get to at least 6k steps I feel guilt and I feel like I don't put in the work I should.

Once again didn't exercise. I could blame it on the absence of a watch that would note the calories I burnt, but I would be lying. Well half lying. I may be just too lazy.

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➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➁ Green apples 140g - 81 cal

➂ Eggs with light mayo 83g - 119 + 24 cal

Water - 1,2l/2l

Full - 224 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 10499/10000 - 422 cal

Exercise - No - 0 cal

Burned - 422 cal

૮ฅ・ﻌ・აฅ OCTOBER 26

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➀ Plain black coffee 200ml - 0 cal

➀ Monster energy zero - 14 cal

➀ Tortilla with with tuna, corn and light mayo - 211 cal

➀ Tortilla with tuna, corn, broccoli, cheese and tomato sauce - 386 cal

Water - 1.4l/2l

Full - 611 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 9482/10000 - 381 cal

Exercise - No - 0 cal

Burned - 381 cal

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